Child Esteem

If so, you're not alone. Many women face these challenges on their healing journey. But this doesn't have to define your story. The Ultimate Guide to Healing Your Inner Child offers practical, transformative methods to help you process trauma, release emotional pain, and build a foundation of self-love.

McKenna Barney is trying to hide her worsening eyesight and has been isolating herself for the last year. But at the request of her little sister, she signs up for a commemorative mail run race in the Canadian wilderness - a race she doesn't know if she can even see to run. Winning would mean getting her disease - and her sister's - national media coverage, but it would also pit McKenna and her team of eight sled dogs against racers from across the globe for three days of shifting lake ice, sudden owl attacks, snow squalls, and bitterly cold nights.

Thirteen-year-old Kyle thought spending a vacation on the Oregon coast with his family would be great. He'd never flown before, and he'd never seen the Pacific Ocean. But Kyle's vacation becomes a nightmare when he's babysitting his sister BeeBee and an earthquake hits. Can Kyle and BeeBee outwit and outrun nature's fury to save themselves from tsunami terror?

When Cam’s family decides to go to a luau during their vacation in Hawaii, he decides to stay behind to play some video games in the hotel. Lost in gaming euphoria, Cam slowly begins to realize that the rumbling noises aren’t coming from the TV—the entire hotel is shaking. Cam glances out the window of his hotel room just in time to see the nearby “inactive” volcano explode.

"McDonald has a wonderful sense of how eight-year-olds think and behave, and the irrepressible Judy is completely believable.” ( Booklist); >“Established fans and new readers will enjoy this adventure. Amusing black-and-white watercolors capture the humor and the girl’s inimitable spirit. Prediction: another winner starring Judy Moody.” ( School Library Journal); “Judy Moody Predicts the Future is the famously temperamental third-grader’s fourth adventure.... Here Judy, equipped with a mood ring, convinces herself and her classmates...."

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

Are you ready to become your most radiant, magnetic, and empowered self? Goddess Energy is not just a concept—it’s a way of life, a force within you waiting to be awakened. In this transformational guide, you will learn how to reclaim your feminine power, heal deep-rooted wounds, and unlock the limitless potential of your divine energy.

At age ten, Paige Green is the oldest girl on the Level 3 Team at Perfect Balance Gymnastics Academy. In practice she struggles to fit in. Paige secretly likes dance class and wants to beat her teammates and win the All-Around at the State Meet. But at State her team is falling apart and Paige learns that winning as a team is more important than the individual All-Around. Can she step up as a leader and pull this group together? Or is it too late?

It's been almost a year since 18-year-old Ella Rodriguez was in a car accident that left her crippled, scarred, and without a mother. After a very difficult recovery, she's been uprooted across the country and forced into the custody of a father that abandoned her when she was a young child. If Ella wants to escape her father's home, and her awful new stepfamily, she must convince her doctors that she's capable, both physically and emotionally, of living on her own.

Twelve-year-old Elissa has been raised in seclusion as a devotee of the Mother Goddess. She is a special child, a blessed child, a child who can sing miracles into being. Her voice can heal wounds, halt landslides, cure hunger—and even end wars. But there are those who would use her gift for darker things. And when Elissa finds herself the farthest from home she’s ever been—along with her vain and jealous music tutor, Lucio—she will have to develop the judgment to decide who wants to use her song to heal...and who wants to use her song to hurt.

ALA notable author Iain Lawrence pens a moving tale with a Dickensian atmosphere about a young man's life aboard a cruel 19th-century prison ship. 14-year-old Tom Tin is forced to scavenge on the grimy streets of London after his father is sent to debtor's prison. Tom's survival is threatened by the sinister lowlifes that inhabit his hopeless world. But when he is unjustly arrested for murder, he finds a place that is even worse than the dark city streets.

Award-winning educator and author Alan Lawrence Sitomer’s engaging young adult novels have been named among the ALA’s Best Books of the Year. This first tale in his planned Nerd Girls series follows 13-year-old self-proclaimed “dorkasaurus” Maureen and her fellow social outcasts Alice and Barbara. When Maureen discovers that the Pretty, Popular, Perfect girls are planning a mean trick on Alice, she decides it’s finally time to take a stand. Signing up to compete against the ThreePees in a talent show, Maureen plans her revenge.

In this book, you’ll meet seven girls who all face different challenges. Everyone reacts in the wrong way sometimes and makes bad decisions. But everyone also reacts in the right way sometimes and makes amazing decisions. We don’t always make the right call but by learning from our mistakes, we’re able to grow into the good. This book helps kids develop different qualities and skills.

Judy Moody is in a mood. Not a good mood. And definitely NOT a math mood. The substitute teacher in Class 3T thinks Judy's math skills need improving. So Judy has to start meeting with a math tutor. Does this mean flash cards? Does this mean baby games? Does this mean school on weekends? But when Judy meets her tutor - a sick-awesome college student with an uber-funky sense of style - and gets a glimpse of college life, Judy's bad math-i-tude turns into a radical glad-i-tude.

Are you a father of a young daughter or teenage girl? Do you know if your words or actions encourage her or bring her down? If you're like most dads, you may think you need to be a mother to boost your daughter's confidence. But really, all you need to do is make a few simple tweaks to the way you communicate. If you do this, you'll build her self-esteem, improve her self-worth, and be the hero in her life. And you won't even have to change who you are to do it.

It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind book helps you do the work to become a happier, healthier, and more empowered hot mess. Take yourself from hot mess to a happier, more empowered hot...

Barbara O’Connor’s How to Steal a Dog blew critics away and quickly became a fan-favorite. After being abandoned by her father, Georgina Hayes is forced to spend much of her time watching her younger brother, while their mother works two jobs to make ends meet. When she sees a missing-dog poster offering a $500 reward, Georgina cooks up a scheme to steal a look-a-like dog and claim the reward. But things don’t quite go as planned.

Rissy's friends and family wonder if she's sick, confused, or rude. But kisses make Rissy uncomfortable. Can one little lovebird show everyone that there's no one right way to show you care? Rissy No Kissies carries the message that "your body and your heart are yours, and you choose how to share". A note at the end provides further information for kids, parents, and educators about body autonomy, consent, and different ways to show affection.

Teaching children to trust themselves builds their self-confidence and self-esteem, and is the best way to protect them from gaslighting, manipulation, and peer pressure. There are situations that can come up throughout our lives where our inner strength is challenged, and we are pressured to ignore our feelings or what we know to be true. The Sky is Red paints an age appropriate clear picture as to why it is so important and rewarding to trust yourself.

Dear Girl, Do You Know That You Are Amazing? Have you ever felt like you’re not good enough? Maybe you think you’re not as sporty, smart, or brave as other children? Helen feels that way too sometimes. But as she goes on her adventures, she learns something amazing: being herself is exactly what makes her special. These stories are written just for you. Join Helen as she finds her courage, follows her dreams, and learns that being kind makes her strong. You’ll see how she helps her friends, tries new things, and discovers that her voice matters. Get ready for the adventure!