Child Esteem

How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back. Do you overthink every interaction, fearing rejection or abandonment? Anxious attachment Style, often rooted in Trauma bond dynamics and childhood trauma, can feel like a never-ending cycle of fear and insecurity. But these patterns aren’t permanent—you have the power to rewrite your emotional story and cultivate the secure relationships you desire.

Hal and his fellow Herons have returned home to Skandia after defeating the pirate Captain Zavac and reclaiming Skandia's most prized artifact, the Andomal. With their honor restored, the Herons turn to a new mission: tracking down an old rival turned bitter enemy. Tursgud - leader of the Shark Brotherband and Hal's constant opponent - has turned from a bullying youth into a pirate and slave trader. After Tursgud captures 12 Araluen villagers to sell as slaves, the Heron crew sails into action...with the help of one of Araluen's finest Rangers!

Frey and Rafi are inseparable.... two edges of the same knife. But Frey's very existence is a secret. Frey is Rafi’s twin sister - and her body double. Their powerful father has many enemies, and the world has grown dangerous as the old order falls apart. So while Rafi was raised to be the perfect daughter, Frey has been taught to kill. Her only purpose is to protect her sister, to sacrifice herself for Rafi if she must.

The cult known as the Community has taken everything from 17-year-old Minnow: 12 years of her life, her family, her ability to trust. And when she rebelled, they took away her hands, too. Now their Prophet has been murdered and their camp set aflame, and it's clear that Minnow knows something - but she's not talking.

Everyone has something, someone, somewhere else that they’d rather be. For four high-school seniors, their goals of perfection are just as different as the paths they take to get there. Cara’s parents’ unrealistic expectations have already sent her twin brother spiraling toward suicide. For her, “perfect” means rejecting their ideals to take a chance on a new kind of love. Kendra covets the perfect face and body - no matter what surgeries and drugs she needs to get there. Sean will sacrifice more than he can ever win back....

Now presenting seven Scaredy Squirrel adventures in one audiobook collection!

Two choices, two storylines—one surprise ending! Will Sarah be brave enough to ask out her crush or will she lose her nerve? Both stories play out in this funny and heartfelt seventh book in the New York Times bestselling Emmie & Friends series.

Experience the book that started the Quiet Movement and revolutionized how the world sees introverts - and how introverts see themselves - by offering validation, inclusion, and inspiration. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts - Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak - that we owe many of the great contributions to society.

The time has come! After discovering the true reason for the monster migration, Rowan is on an expedition to ultimately prove that she is worthy of the ebony monster-slaying sword on her back. She and her twin brother, Rhydd, their friends Dain and Alianor, as well as some other trusted advisors—and the ever-growing group of monstrous companions—are on a mission to help protect the dragon living in their homeland and are traveling to kingdoms beyond to make their case.

Sheila Tubman sometimes wonders who she really is: the outgoing, witty, and capable Sheila the Great, or the secret Sheila, who's afraid of the dark, spiders, swimming, and dogs? When her family spends the summer in Tarrytown, Sheila has to face some of her worst fears. Not only does a dog come with the rented house, but her parents expect Sheila to take swimming lessons!

Alice is ready for eighth grade, but she isn’t ready for this summer. All her friends are spending their days swimming in the neighborhood pool - all of them except Alice. Somehow neither curiosity about her widowed father’s new girlfriend nor the thrill of reading a forbidden book can distract her from her greatest fear: the deep end of the pool. Brimming with high spirits and courage, Alice the Brave tackles some of the biggest problems of growing up: conformity, popularity, and independence.

Ever since the monster apocalypse hit town, average 13 year old Jack Sullivan has been living in his tree house, which he's armed to the teeth with catapults and a moat, not to mention video games, and an endless supply of Oreos and Mountain Dew scavenged from abandoned stores. But Jack alone is no match for the hordes of Zombies and Winged Wretches and Vine Thingies, and especially not for the eerily intelligent monster known only as Blarg. So Jack builds a team.

In the 1890s Conor and his family live on the sovereign Saltee Islands, off the Irish coast. Conor spends his days studying the science of flight with his tutor and exploring the castle with the king's daughter, Princess Isabella. But the boy's idyllic life changes forever the day he discovers a deadly conspiracy against the king.

Miri lives on a mountain where, for generations, her ancestors have quarried stone and lived a simple life. Then word comes that the king's priests have divined her small village the home of the future princess. In a year's time, the prince himself will come and choose his bride from among the girls of the village. The king's ministers set up an academy on the mountain, and every teenage girl must attend and learn how to become a princess.

When the fiercest dragon in the whole world smashes Princess Elizabeth’s castle, burns all her clothes, and captures her fiancé, Prince Ronald, Elizabeth takes matters into her own hands. With her wits alone and nothing but a paper bag to wear, the princess challenges the dragon to show his strength in the hopes of saving the prince. But is it worth all that trouble? Listeners the world over have fallen in love with this classic story of girl power.

The two princesses of Bamarre couldn't be more different. Princess Addie is fearful and shy. Her deepest wish is for safety. Princess Meryl is bold and brave. Her deepest wish is to save the kingdom of Bamarre. They are sisters, and they mean the world to each other. Then disaster strikes, and Addie - terrified and unprepared - sets out on a perilous quest. In her path are monsters of Bamarre: ogres, specters, gryphons, and dragons.

That was where she needed to be, in a field of purple flowers, where no one could bother her. She would sit there until the confusion left her head and the stink of the camp left her nostrils. Shauzia has a dream. She dreams of getting away from the refugee camp in Pakistan and travelling to France. There she knows she would find a better life, away from the war in her home country of Afghanistan...But escape is not so easy. Once she leaves the camp, she has no money, no food - and only her dog Jasper for company. But Shauzia is determined to find a new future for herself...

Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.

Kamilla is an amazing singer, but she refuses to try out for the school musical. She simply can't stand the thought of everyone staring at her, when she sees herself as overweight. Led by her mom, Kamilla sees a doctor who tells her she's a healthy weight but encourages her to exercise to feel better, both physically and mentally. Will Kamilla's new habit lead to big changes, or is she stuck waiting in the wings forever?

Hank Watson enjoys helping his basketball team win big games. However, his true passion is cooking. Hank doesn't tell his team that he likes to cook because he's afraid they'll make fun of him. When an opportunity arises to meet celebrity chef Brenton Spooner, Hank jumps at the chance. But while practicing a difficult dish to impress his idol, he accidentally burns his hand. The injury isn't serious, but it affects his performance both on the court and in the kitchen.