Child Nutrition

I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself? This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not just your weight goals, but your overall health goals!

A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that sugar can wreak havoc on adult bodies, but few...

Say goodbye to the daily frustration of picky eating with these effective child-tested, parent-approved, no-cry solutions plus healthy, family-friendly recipes.

This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

Our children are endowed with a birthright to live in a clean and balanced environment, to eat nutritious food, to fill their lungs with fresh, unpolluted air, and to enjoy the bounty of our divine heritage. Raising Healthy Children will guide you in helping your children to realize their birthright. Listen to the entire audiobook, try the recipes, and adhere to the principles. As you listen to Raising Healthy Children, you will gain wonderful insights into raising children with love. You will see how a mother's whole heart can go into the experience.

Do you want to know how you can lose weight and build muscle fast, starting right now? This book will let you in on the secret! Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way, and the motivation required to keep you going.

Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.

Is my baby not well? When can I introduce my baby to solid foods? Becoming a new mother can be an exciting yet overwhelming time. No matter how prepared you are, there will always be many confusing moments, opinions and a whole lot of drama! And just like any other new mom, Esha Deol Takhtani...

Running with Scissors meets Grey Gardens in this “vivid tragicomedy” (People), a riveting riches-to-rags tale of a wealthy family who lost it all and the unforgettable journey of a man coming to terms with his family’s deep flaws and his own hidden secrets. “Wake up, you filthy beasts...

America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth with the ins and outs of nutrition, exercise, hormones, fetal development, and many more pregnancy-related issues. Few life experiences feature emotional swings as extreme as those of...

Sie sind heute ein Superheld, morgen ein Löwe und fliegen können sie sowieso: Die schier unendliche Fantasie und Neugier von Kindern macht sie von Natur aus zu perfekten Yoginis - also warum sollten Sie als Eltern das nicht nutzen? Denn Yoga macht den Kleinsten nicht nur Spaß, sondern hilft effektiv beim Einschlafen, Entspannen und vielem mehr und dieses Buch zeigt Ihnen, wie Sie gemeinsam in die Welt des Yogas eintauchen können.

Have you ever wondered how to improve a child's health and happiness? Nutrition and lifestyle are a powerful key. In this book, Ann P. Endal, M.S., explores food and lifestyle. The links between them and a child's wellness and happiness are explained.

Are you too tired to cook? Do you find you are eating out and not staying healthy? Are you ready for a change? You probably are if you are looking for a guide on meal planning and how to better organize your life for healthier meals. You now have access to the guide that will help you revolutionize your life in regards to eating better meals throughout the day, week, and month.

Writing in a simple, yet highly entertaining way with witty rhymes that teach about the benefits of colorful fruits and vegetables, author Breon Williams manages to convey the importance of a healthy lifestyle in a way any child would love. Eat More Colors is a wonderful, educational audiobook that you can enjoy even with your toddler, teaching them about various shapes, different colors, fruits, vegetables, and more!

Este es el manual definitivo para una alimentación saludable sin productos de origen animal en la infancia. Con un estilo directo y sencillo, sin perder nunca el rigor, Julio Basulto, Maria Blanquer, Maria Manera y Pepe Serrano responden a las dudas más habituales a las que personas adeptas, simpatizantes, escépticas y detractoras se enfrentan día a día.

What is in the dairy group? Cheese, yogurt, pudding, and much more. Brian P. Cleary's goofy verse gives young listeners gallons of examples from the dairy group and highlights some of their health benefits. Enjoy this tasty treat of a book! This revised edition contains MyPlate information and recommendations.

If you are truly serious about losing weight and are prepared to do the necessary work, then this is the book for you. The fact of the matter is anything worth doing requires discipline, especially when it comes to weight loss.

Sumergidos en la abundancia de alimentos y fármacos, nuestros niños son cada vez más asmáticos, más alérgicos, más "atópicos", más obesos... Hemos pasado de enfermar por infecciones a enfermar por el exceso de higiene y la falta de microbios. Hemos dejado de comer comida para comer productos comestibles. Hemos pasado de huir de los leones a vivir con una manada de ellos; el estrés puntual se ha convertido en estrés crónico.

The perineum is a group of muscles that are shaped like a “hammock” between the pubic bone and the tailbone. It also promotes the sensation of pleasure during sexual encounters and facilitates the passage of the baby during childbirth....

Childhood obesity is a real concern these days. Look around you. The health of our nation is deteriorating due to lack of exercise and poor nutritional habits. Adults are supposed to be educating our youth, instead, they are teaching children poor habits that put them at risk for health issues and disease.