Childhood Emotional Trauma

Break free from the patterns of emotionally immature parenting. If you’ve ever felt unseen, like you weren’t good enough, or that your struggles don’t quite fit into books about childhood trauma, this book is for you. Growing up with emotionally immature or emotionally unavailable parents...

This audiobook is beautifully read by the author, Jill Halfpenny, and includes an exclusive powerful and heartwarming conversation between Jill and her niece, Chelsea. I made myself a promise very early on that I was going to walk straight through the centre of my grief. No shortcuts and...

Do you ever feel depressed, anxious, or fearful? Do you sometimes have emotions that are disproportionate to the situation? Do you feel overwhelmed and unable to make a decision or think clearly? Do you people please and say 'yes' to things that you really want to say 'no' to? Have you been diagnosed with a condition such as ADHD, Bipolar, Borderline Personality Disorder, or any number of immune conditions like rheumatoid arthritis, colitis, or Crohn's disease? Have you suffered from childhood trauma? If so, know that none of these things are your fault.