Chronic Anxiety

Do you struggle with Autism, PTSD, or worse? Have you been looking for relief to no avail? By listening and following the lessons in this audiobook, you will learn how powerful your body is. No longer will you be a victim of your mental illnesses. By using the powerful techniques found in this audiobook to stimulate and activate your Vagus Nerve at will, you will be on the fast track for longer, happier life.

If you want to improve your health and wellness, this audiobook is for you! Many people across the globe suffer from chronic ailments. If you’ve found yourself at a loss as to what to do to improve your health or ease the symptoms of chronic illnesses, your vagus nerve may the key. After all, it’s the largest and most important nerve in your body. Vagus Nerve details everything you need to know to unlock your body’s natural abilities and overcome and eliminate inflammation, brain fog, anxiety, depression, and a host of other ailments.

Anxiety conditions are the most common of all emotional disorders and affect millions of people in the U.S. and worldwide. One of the most effective types of treatment for anxiety disorders is a therapy called "Cognitive Behavioral Therapy". The "Complete Look" reference in the title, is not to imply that this is an extensive medical journal but rather that the audiobook contains all aspects of information on the subject that most laypersons would be seeking. Written by a recovered anxiety sufferer this audiobook gives a detailed look at anxiety symptoms, types of anxiety disorders, and the diagnosis and treatments available for them.

While it might seem unusual to see a book title on the subject of offering Christian encouragement to thyroid patients, it really shouldn't be considered unusual at all. Statistics by reputable polling organizations have shown that 75% of the U.S. population claims to be of the Christian faith and some medical estimates have revealed that over 30-million Americans are experiencing thyroid diseases.

Are you overwhelmed by chronic stress, anxiety, and poor sleep, leaving you feeling burnt out? Do digestive issues, inflammation, and chronic pain hold you back from enjoying life? If you answered yes to any of these, you're not alone. Millions of people face these same challenges. But there’s a natural solution: your vagus nerve, a vital link between organ systems, can help restore balance and well-being.

Let this audiobook show you how to exercise your vagus nerve to unlock its powerful healing powers to ultimately overcome anxiety, prevent inflammation and relive chronic illnesses.

The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness. Chronic pain is also addressed in this book, and the author provides amazing tips in dealing with chronic pain. After listening to this book, your life will be changed for the better!

The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies. This book uncovers the secrets of the vagus nerve, arming you with the knowledge you need to understand this vital part of the body.

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Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).

Wandering from the base of the brain and then branching through your lungs, heart, digestive tract, and all the way to your abdomen, the vagus nerve is the longest and most powerful of the cranial nerves in your body, making it the most important nerve you never knew you had. It works as some sort of a "superhighway" that carries all manner of information to and from the organs and organ systems connected in its complex network.

Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve. The vagus nerve is responsible for calming you down after a stressful situation, controlling the inflammation levels in your body, regulating your digestion, and much more. As you see, a lot can go wrong in your body if the vagus nerve is somehow blocked or not active enough.

If you are ready to discover the single nerve that can unlock your body's natural self-healing abilities and help you get rid of physical and mental health disorders, and transform your life, then keep reading...Nature has equipped us with a natural self-healing mechanism that has the potential to enable our bodies to heal and repair themselves. This natural self-healing mechanism is in all of us, and all you need to access its knowledge on how the vital organ systems in the body work to bring this about.

In today’s fast-paced world, overthinking has quietly become one of the most common mental health struggles. Nearly three in four adults experience it, impacting sleep, relationships, and peace. But healing doesn’t require endless therapy or drastic change. In this compassionate audiobook, psychiatrist and physician Dr. Erlinda Asa Sabili offers a gentle, science-backed guide to quiet your mind one step at a time.

In this guide, Jessie Jean hands you the blueprint to utilizing the vagus nerve to activate the body's self-healing processes and help you deal with mental disorders and health challenges such as inflammation and gut sensitivity.

Your health, your well-being, and literally your life depend on this nerve - learn how to heal it! Did you know that your heart rate, your digestion, and your mood are all dependent on a single nerve? The vagus nerve (strictly speaking, a symmetrical pair of nerves) connects your brain to all of your organs. So you’re very lucky to have found this audiobook. It will teach you how to boost your physical and mental health by stimulating your vagus nerve with natural methods. Natural vagus nerve stimulation has tremendous benefits and no side effects.

Inside this cannabis audiobook, you can learn and find incredibly useful information about one of the most popular way of health improvement today - medical cannabis. This guide is based on weed using for medical purposes, or more clearly the best cannabis tips for pain relief, anxiety, and even cancer fighting. There will be included the most relevant tips and tricks about how easily you can start with using the medical cannabis, and which are the benefits of being a weed consumer on the legal and proper way.

Cannabidiol (CBD) and tetrahydrocannabinol (THC) are the two most prominent cannabinoids found in cannabis, the plant family that incorporates both hemp and pot. While there are more than 100 diverse cannabinoids so far known in cannabis by scientists, THC and CBD are by a long shot the most broadly considered and best understood. This book is an in-depth analysis on cannabis, going back into its history, its difference from THC, an explanation of THC, how THC dominates marijuana,and CBD dominates hemp.

For every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who’s been told it’s ‘just part of being a woman’ – this audiobook is your turning point. In this transformative guide, hormone health coach and somatic healing expert Isabella Mainwaring reveals...

If you’re living with trauma, PTSD, or anxiety, you’ve probably tried all kinds of treatments. Maybe they helped, but the struggle continues. If chronic pain has been your story, you might think it’s something you’ll have to endure forever. But it’s not! Somatic therapy teaches you to tune into your body’s sensations, guiding you toward lasting relief. Your body remembers trauma just as vividly as your mind, and by connecting with these physical sensations, you can finally process and release the pain holding you back.