Chronic Health

Say No to Depression treats chronic depression, which is rooted deeply in our system. The biggest problem with depression is that it lingers and many people feel it is never-ending. Depression is like a weed and if you don't pull the roots, it will grow back. In Say No to Depression, Master Ted Sun reveals the untold truths that cause depression and how to solve it, so that people can finally be free from this stubborn illness. The truths in the book will surprise you!

Este libro contiene pasos y estrategias comprobados para tratar sus glándulas suprarrenales e incluye todo lo que necesita saber para ayudarle a resolver este problema. Descubrirá exactamente qué causa las suprarrenales agotadas y cómo sus hábitos cotidianos y la dieta sobrecargan sus glándulas suprarrenales. Además, aprenderá cómo dormir lo suficiente, evitar el estrés y los factores estresantes, y conocer las comidas a las que es sensible.

This guide will provide you with a comprehensive and practical overview of the alkaline diet. It explains exactly how to change your lifestyle so that you can think clearly, have unlimited amounts of energy, detoxify your system and lose weight!

In diesem Buch teilt die Autorin ihre persönliche Reise, wie sie nach der Covid-Impfung mit ihrer chronischen Erkrankung umgegangen ist. Nach reiflicher Überlegung hatte sie sich für die Impfung entschieden, um ihren Beitrag zur Bekämpfung der Corona-Pandemie zu leisten und sich selbst und andere zu schützen. Von der heimtückischen Autoimmunerkrankung Dermatomyositis heimgesucht, erlebte sie zum ersten Mal in ihrem Leben einen unglaublichen Untersuchungs- und Behandlungsmarathon.

Fibromyalgia is an often misunderstood disease affecting women more than men and adults more than children. This guide tells my personal story and how I am coping with this illness. I give details of the things that help me in the hope that they may help you as well. I have used simple language to describe the illness and its effects rather than using the often confusing and scary medical jargon with which we are sometimes bombarded in our daily battle with this disease.

The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. In this guide, you'll find a breakdown of what it means to follow a WFPB lifestyle - and why millions of people around the world are adopting this new approach to eating. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition.

If you are ready to discover the single nerve that can unlock your body's natural self-healing abilities and help you get rid of physical and mental health disorders, and transform your life, then keep reading...Nature has equipped us with a natural self-healing mechanism that has the potential to enable our bodies to heal and repair themselves. This natural self-healing mechanism is in all of us, and all you need to access its knowledge on how the vital organ systems in the body work to bring this about.

Do you want to experience a better life quality while healing from chronic illnesses? Are you looking to learn how to impact positively both your mental and physical state? Are you looking for ways to get rid of anxiety through self-help exercise? If you answered yes to all of these questions...then this is the book for you! Even if you have been under medication for your condition for prolonged periods, the information inside this book may provide you with new solutions that may provide you some relief.

Struggling with chronic fatigue? Well, you’re not alone. Most of us, at one time or another, struggle to find the zing we need to keep up with today’s busy modern lifestyle. But if you suffer from chronic inflammation, then muscle pain, headaches, and even feverish chills can swipe away at your energy, leaving you to feel too exhausted to complete everyday tasks. Thankfully, a solution for chronic inflammation can be found in the anti-inflammatory diet, a no-nonsense, no-frills approach to naturally combating chronic inflammation.

You are about to discover exactly how you can leverage the power of an alkaline diet to turn your health and weight issues around from inside out! More and more people are increasingly discovering the countless benefits that come with the alkaline diet and why it is necessary to avoid or reduce the intake of acid-forming foods. But despite that realization that there is definitely something wrong with the foods we eat, many people still don’t understand what it involves, how it works and how it all ends up bringing the different benefits.

Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself is a fun, yet no-nonsense guide to help you find freedom and sanity in your relationship with food. This guide provides a relatable description of how women today are being influenced by diet culture and how this mindset not only restricts them mentally and physically, but also prevents them from fully living their lives.

Wheatgrass: The Guidebook for Enjoying a World of Health Benefits of a Superfood is well worth your time and investment. From start to finish, you will learn how to cultivate your supply of wheatgrass, determine how many ways you can benefit, and enjoy an extensive list of recipes you can make using wheatgrass and its juice.

¿Te acaban de diagnosticar “EPOC” y no tienes muy claro qué significa? ¿A veces te parece que el médico y tú habláis idiomas distintos? ‍¡Este manual de divulgación es justo lo que necesitas! En él entenderás por fin qué es la EPOC, qué pruebas te pedirán y qué tratamiento necesitas ¡Y todo con palabras accesibles y lenguaje del día a día!Ideado para transmitir información fundamental a pacientes con EPOC y sus familiares, desde una perspectiva cercana y humanizada.¡Implícate en tu enfermedad y aprende a vivir más y mejor!

This book contains proven steps and strategies on how to reduce your inflammatory levels and reduce symptoms. Pain, gout, and arthritis are just some of the negative effects of chronic inflammation in the body. You can easily manage your condition if you eat the right things and live the healthy way. I learned that by focusing on the foods we eat, we can soothe the inflammation in our bodies. Let me show you how to conquer chronic inflammation by developing a customized anti-inflammatory diet plan.

The DASH diet was originally created to cure hypertension and prevent heart disease, but it turned out to be a real health-boosting miracle. It doesn't just make your heart healthier - it actually reduces chronic inflammation, makes you less likely to get Type 2 diabetes, and helps you shed those extra pounds! If this sounds good enough...just grab this audiobook to learn more!

Anxiety conditions are the most common of all emotional disorders and affect millions of people in the U.S. and worldwide. One of the most effective types of treatment for anxiety disorders is a therapy called "Cognitive Behavioral Therapy". The "Complete Look" reference in the title, is not to imply that this is an extensive medical journal but rather that the audiobook contains all aspects of information on the subject that most laypersons would be seeking. Written by a recovered anxiety sufferer this audiobook gives a detailed look at anxiety symptoms, types of anxiety disorders, and the diagnosis and treatments available for them.

In I'm Not Dead Yet, Joey Lott explains the way in which any one of us can take the painful experience of chronic illness and, within it, discover an incredible gift that can free us from all of the anxiety and fear and hopelessness of the past. In learning to both face up to and accept whatever experience, however horrible, comes our way, we can find a true freedom and peace inside our hearts. Without the resistance to experiences, we are free to live an unburdened life with all the myriad of benefits it entails.

We've all heard the incredible stories of yoga being used to heal, relax, calm, and sustain the wide and varied ranges of human emotion and ailments of the body. For centuries, yoga has been called the open secret to healing your body and mind. In this book, Savannah gives you the clearest path on how you can seek divine wisdom, get better sleep, kick the yo-yo dieting, calm your mind, develop better habits, fight depression, become physically stronger, and ease chronic pain all with the use of yoga.

Learn how to reduce pain, heal faster, and enjoy more happiness with hemp oil and CBD. Can CBD oil help me with my pain? Can CBD oil help me with my anxiety? Can CBD oil help me with my depression? Is CBD oil safe to use? Is CBD oil legal? What exactly is CBD and hemp oil? If you are looking for answers to these questions, you have come to the right place. In this absolute beginner’s guide, you will learn exactly what CBD and hemp oil is and how it can benefit you.

Pain is how the body communicates disorders to our mind/brain. This audiobook reverses that concept and explores simple concepts that can help you manage pain so that your suffering does not take over your life. This is the seventh audiobook in this series. The Innovations in Mind/Body Therapies series is a collection of ten short-listen audiobooks that review latest thinking and research findings in integrative medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century.