Chronic Illness

"This book doesn’t offer easy answers, but it offers something better—a way of seeing our shared vulnerability as the starting point for understanding what’s breaking and what still might be saved.​​​​​​​​​​​​​​​" —Esmé Weijun Wang, author of The Collected...

H Is for Hawk meets Joan Didion in the Pyrocene in this arresting combination of memoir, natural history, and literary inquiry that chronicles one woman’s experience of life in Northern California during the worst fire season on record. FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE AWARD ...

“An achingly romantic, compulsively readable love story—with chemistry that burns up every page.”—Taylor Jenkins Reid, #1 New York Times bestselling author of Atmosphere A love that should never have happened. And a story you’ll never forget. In the summer of 2000, AJ Graves dreams of...

Ready Player One meets Heartstopper in this “fun, fast, and fabulous read” (M. K. England) as a myth-loving video game player competing in a tournament with his gamer friends and handsome crush discovers there isn't a cheat code to life—or love. In the real world, Keegan Thomas is a gay...

Discover the surprising connection between our gut microbiome and the health of the planet--and learn how you hold humanity's future in your hands--with a visionary physician as your guide. Chronic disease, environmental destruction, and emotional stress are pervasive symptoms of modern society...

Everything you need to know about self-care—especially for Virgo! Take Time for You, Virgo! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Virgo. While Virgo may be on a quest to achieve perfection...

Adrenal Fatigue: How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet does a fantastic job of explaining what adrenal fatigue is, how it develops, and how it regularly slips into our bodies.

Neste audiolivro você vai entender como os hábitos de sono, alimentação, exercício e gerenciamento do estresse interferem em nosso metabolismo e, consequentemente, na maneira como nos sentimos. Ao apresentar pesquisas de ponta com explicações acessíveis, testes de autoavaliação e receitas, Dra. Casey Means criou um plano de ação completo para uma vida com mais saúde, bem-estar e energia – agora e no futuro.

To the world's public health authorities, Covid-19 would either be a deadly disease for some, or it would be a simple respiratory illness for most—cleared up in a couple of weeks. But then tens of millions around the world got sick and stayed sick. With scientists and doctors caught off guard, these patients often found solace only in themselves, organizing support groups across continents while ill in bed. An innovative band of patients researched the disease themselves, flipping the script and illustrating a new paradigm for research.

Chronic illness comes with frustration—endless medications, pain, conflicting advice, and the feeling of being trapped in a cycle of symptoms. If you’ve ever wondered, Is there another way? the answer is yes. Your body has an incredible, natural ability to heal itself—if given the right support. In Healing Habits, you’ll discover how to nurture your healing. True healing isn’t just about treating symptoms—it’s about understanding that every symptom is a message. By learning to listen to these messages you can uncover not only the problem but the solution to breaking the curse of disease.

Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if...

Are you battling chronic struggles—whether physical, mental, emotional, relational, or social? Are they eating away at your faith? Sydney Anne Bennett has been there. She knows what it is to live in a body that is unraveling, a world that doesn't understand, and a church that doesn't always...

"This audiobook is a touching testament to the power of stories, nature, and love to sustain and connect us." - AudioFile on Everything Left to Remember BETWEEN TWO KINGDOMS meets WILD. In this heart wrenching and inspirational memoir a woman and her mother, who is suffering from Alzheimer’s...

A bestselling author reveals how to prioritize and care for yourself when uncomfortable change is thrust upon you. Lee guides you through the hard times that arise unexpectedly and disrupt your life for indeterminate periods. Uncertainty and fear impact how you interact with the world and...

Here, in their own words, are seven children who confronted life-threatening illnesses such as cancer, sickle cell anemia, disability, and AIDS. Ranging in age from 7 to 17, these children from different backgrounds and with different personalities, share uncommon courage, a vibrant spirit, and piercing candor and eloquence about how to seize life, to glorify it, and be grateful for its gifts. Through poems written at Paul Newman's Hole in the Wall Gang Camp and conversations with loved ones, they reveal their attitudes towards life, illness, remission, religion, family, and friends.

In this audiobook you'll learn everything you need to know to prevent and reduce inflammation and improve your health by following the anti-inflammatory diet. You'll discover what chronic inflammation is and how to stay healthy and avoid all the problems it causes. You'll also find a detailed list of foods that are good for your health, and that you must include in your anti-inflammatory diet, along with the affect each one will have on your body.

“Melinda Sewak's tender, sometimes sinister, delivery of food descriptions enhances the story's evocative language.”—AudioFile Just add garlic, lemon, and a dash of the one percent. This smart, biting novel, which features multicast narration, explores what happens when a Haitian American...

This short, informative audiobook gives you all the details you need to know about sleep apnea, how it can affect you, and most importantly, how you can beat it!

Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their...

In this inspiring memoir, Emily Falcon chronicles her lifelong journey with a congenital cardiac condition. In 1982, at seven weeks old, she had a heart attack that destroyed 40 percent of the left side of her heart. This was her entry into a world of multiple cardiac procedures, surgeries, hospitalizations, and a later diagnosis of glaucoma. Balancing these serious conditions defined her life.