Clean Food

What if there were a weight-loss diet that allowed you to eat your favorite foods and be completely satisfied, without ever counting calories or restricting food groups again? What if this diet was supported by scientific research from the prestigious Yale Prevention Research Center and was...

A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars. ...

In the tradition of bestselling classics such as Barbara Ehrenreich’s Nickel and Dimed and Benjamin Lorr’s The Secret Life of Groceries comes a character-driven exploration of the modern supermarket, unpacking what works and what doesn’t, and delivering a blueprint for a better way to shop...

From New York Times bestselling author of Metabolic Freedom and founder of Keto Kamp, a newly updated and revised science-backed guide for long-term fat loss, metabolic healing, and real-life flexibility through advanced keto made simple. Following the breakout success of Metabolic Freedom, Ben...

If you want simple, powerful meals that build muscle, burn fat, and keep your energy high — without spending hours in the kitchen — this cookbook delivers everything you need. Designed specifically for men with real schedules, real goals, and real appetites, this cookbook brings you 101 muscle-building recipes that are fast, easy, and impossible to mess up.

One-Pot Wonders is your go-to solution for fast, flavorful, no-fuss meals made in just one pot, pan, skillet, or slow cooker. Packed with 100+ simple, satisfying recipes, this cookbook helps you cook smarter, not harder. Whether you're a busy parent, meal prepper, or just hate doing dishes, you’ll love these easy, affordable meals made for real life.

Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.

A simple, clear, accessible 28-day plan to help you balance your hormones and feel like yourself again from a health-care professional who has helped hundreds of women-including herself-do just that!Hormonal issues were a big part of my life, starting in my teens and especially in my early 20s...

The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the cause of a global health crisis: processed...

The Thoughtful Chef is a culmination of eclectic recipes from over the last 20 of her 44 years of Lisa’s professional cooking. It is also mostly gluten-free but can also be easily replaced with regular flour wherever it’s used. As a child, Lisa always had an interest in cooking but never thought it would become her lifetime career.

Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer. The current trend in dieting that has taken the internet by storm is the clean eating diet. However, unlike various other "diet" trends, clean eating is much more than a fad diet.

Desde la cuenta de Instagram Bromatología en casa®, Mariana Al, técnica en alimentos, Daniela Crimer, ingeniera agrónoma, y Erica Pitaro Hoffman, ingeniera en alimentos, concientizan e informan sobre prevenir y erradicar infestaciones y la manera correcta de limpiar nuestro hogar y comprar y manipular alimentos. Porque saber es siempre mejor que no saber y, sobre todo, porque #NoPasaHastaquePasa.

Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts The Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body with the healthiest mindset. Georgia Heins blends nutrition science with actionable steps...

From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best. Minerals are the substrate of literally everything in the galaxy, even the universe. They are the building...

Have you ever wondered why diets just don't seem to work? In Yuktahaar, celebrity nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause-you, the reader. While we may continue to have a fling with low...

No Meat Required is a bestselling culinary and cultural history of plant-based eating in the United States that delves into the subcultures and politics that have defined alternative food—Diet for a Small Planet for a new generation The vegan diet used to be associated only with eccentric...

Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener. Big business and the FDA have fostered that dangerous misconception. The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being marketed today. Dr. Joseph...

A “wake you up” manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired—from the Badass Vegan. As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six...

Among life’s choices is to have children or remain childfree. Yet those who want a child and find themselves unable, live through the trauma of ‘infertility’—cruelly attributed as ‘their fault’—to undergo the tribulations of assisted reproductive technology. But how safe is...

Shonali Sabherwal is a celebrity nutritionist who specializes in improving immunity, removing toxins, managing weight, reversing ‘leaky-gut’ syndrome and other autoimmune ailments by first altering the biodiversity of the gut. In her new book The Detox Diet, she sheds light on how...