Cleaning House

Co-authors, an interior designer, and a mental health professional, identify and explore eight common excuses and justifications people face concerning their relationship with their belongings. Investigation of these excuses and the psychology surrounding our possessions is explored through personal stories and client case studies. The authors offer reflective questions and strategies, presenting a seven-step R. E. C. L. A. I. M. process designed to help listeners develop a healthier mindset and reclaim the function and design of their personal spaces.

年末大掃除も怖くない！！汚部屋出身→カリスマ片づけ心理カウンセラーだけが知っている、一生きれいな部屋が続く黄金ルール

In today's fast-paced world, it's easy to become overwhelmed by possessions and lose sight of what truly matters. The Art of Simple Living offers a practical guide to decluttering your life and creating a more organized, peaceful, and fulfilling space. This comprehensive guide provides step-by-step instructions and inspirational examples to help you declutter your home in just 30 days. Learn how to identify unnecessary possessions, let go of sentimental clutter, and create a space that reflects your true self.

★★これまでの家事をリセット！★★家事の方法を見直して、効率のよい仕方、負担のない習慣をお教えします。

Calm Space, Clear Mind offers a neuroscience-informed system to rewire your brain's relationship with your environment. You will discover how the "Stress-Clutter Feedback Loop" hacks your cortisol levels and learn exactly how to break the cycle of accumulation using psychology, not just cleaning tips. Through a structured 30-Day Blueprint, you will navigate every room using psychology-backed methods. From optimizing your bedroom for deep sleep to designing a kitchen that induces a "flow state," these strategies are built to lower cognitive load and reclaim your mental energy.

Clutter is a common problem, and it’s one that is nearly impossible to ignore. The more it remains in front of you, the more you will feel the stress and anxiety you wish would just go away. While the mess won’t clean itself, if you commit yourself to the process and give it your all the first time around, you won’t need another decluttering session ever again.

Whether physical, emotional, or possessional, clutter takes up space in our psyches and calendars that we can reallocate towards living a more creative, energetic, and fulfilling life. While the idea of decluttering and downsizing appeals to many of us, it remains an elusive goal. Marie Kondo is credited with creating a movement around the Life-Changing Magic of decluttering.

Thomas Borchert, Jahrgang 1955, geboren in Deutschland, geriet im Jahr 2005 in eine tiefe persönliche Krise. Die Sorge eines Freundes: Ich habe Angst, dass Du von der Welt fällst, hat ihn wachgerüttelt. Er hat das völlige Chaos aus Alkohol, Zigaretten, hohen Schulden und einem kompletten Chaos in Papieren und Wohnung überwunden und sich zum Coach für Ordnung weiter entwickelt. Er hat alles notiert, was seinen Kunden und ihm selbst auf dem Weg in die Ordnung geholfen hat und in diesem Buch zusammen gefasst.

Endlich! Die augenzwinkernde Antwort auf alle Kondos, FoldingLadies und Marla Cillies dieser Welt: In einer Zeit, in der Entrümpelungsgurus, Reinigungsblogger und Ordnungsinfluencer Millionen von Menschen in ihren Bann ziehen, hat Kerri Sackville die Beweise studiert und festgestellt: Das ist definitiv alles viel zu anstrengend und zeitintensiv. Sie macht also das für die Aufräumfetischist:in, was Mark Manson für die Achtsamkeitsleser:in getan hat: Sie zeigt, dass und wie es auch ohne Perfektionismus gehen kann.

But fear not, for this book is here to equip you with the knowledge and tools necessary to tackle the bed bug menace head-on. Whether you're a homeowner, a frequent traveler, or simply someone concerned about the possibility of encountering bed bugs, this book is tailored to meet your needs.

Are you craving comfort, coziness, or contentment? Take a moment and think about how you would feel if you started practicing minimalism while using Hygge. How would your close friends and family react when they start feeling a cozy, joyful, happy, and peaceful life when in your presence? Even when you start feeling that your life is too robotic, too busy, and you can’t slow down, you can enjoy all the benefits of hygge. You can still enjoy the benefits of listening to the tips mentioned in this guide.

Sometimes organizing your home just feels too overwhelming. The closets are jam-packed...There's no room in the garage for another box...And the clutter just keeps piling up...Step back from the chaos and create a plan!

John Farnham is nothing less than an Aussie icon. In a career spanning almost five decades, the likeable, charismatic star has entertained countless Australians of every generation, selling millions of records along the way. But his extraordinary story is as much about tackling adversity as it is about topping the charts. In this compelling biography, radio broadcaster and music journalist Jane Gazzo tracks down the key figures in John's life—from the 1960s to the present day.

Marie Kondo ne învață să facem din organizarea locuinței o artă. Sunt prezentate soluții pentru toate încăperile unei case, precum și pentru o gamă largă de obiecte din diferite categorii. Ilustrațiile din cuprinsul cărții arată cum se împăturesc hainele folosind metoda unică de pliere a autoarei, dar și cum să-ți organizezi sertarele și dulapurile. De asemenea, autoarea răspunde la întrebările care i se adresează frecvent, cum ar fi dacă trebuie să păstrezi obiectele „necesare" care nu-ți aduc bucurie.

Pentru a reuşi să-ţi ordonezi locuinţa, trebuie să-ţi organizezi acţiunile într-o succesiune corectă, să păstrezi numai obiectele care-ţi sunt cu adevărat dragi şi să faci totul dintr-odată şi repede. După aceea, pentru tot restul vieţii, nu va mai fi nevoie decât să alegi ce să păstrezi şi ce să arunci. Metoda KonMari nu îţi va transforma doar spaţiul de locuit. Vei căpăta mai multă încredere în tine, succesul te va însoţi, vei avea mai multă energie şi te vei simţi mai motivat să duci viaţa pe care ţi-o doreşti.

Wir alle kennen das - hier eine Kleinigkeit als mögliches Mitbringsel eingekauft, dort das günstige Sonderangebot für einen neuen Küchenhelfer mitgenommen und an den preisreduzierten Schuhen vorbeizugehen, hat auch nicht geklappt. Und schon häufen sich Dinge an, die man nicht unbedingt braucht und die zu Gerümpel werden. Jennifer Fredeweß schärft Ihren Blick für die Dinge um Sie herum, die Sie nicht mehr benötigen. Und dann heißt es ausmisten.

Tired of Harsh Chemicals in Your Home? Switch to Safe, Natural Cleaning Today! Many commercial cleaners contain toxic ingredients that can harm your health and the environment. DIY Green Cleaning is your complete guide to creating non-toxic, eco-friendly cleaners using simple, affordable ingredients like vinegar, baking soda, castile soap, and essential oils. Whether you're scrubbing the kitchen, freshening your laundry, or tackling tough stains, this book helps you replace every chemical cleaner in your home with safe, effective alternatives.

This is the ultimate minimalism and decluttering collection. Master the tips and strategies taught in this book collection, and you shall live a life of happiness and free of clutter with your friends and family.

Learn how to dramatically reduce the waste you produce—and your stress levels—one sanity-saving step at a time in this accessible, practical guide from the creator of The Zero Waste Collective. “You’ll feel inspired by McKenna’s thorough and accessible approach to understanding the...

We all know that a home is supposed to be a sanctuary for you and your family. It is a place where you can be yourself, a representation of your identity that has been shaped by years of experiences and individuality. But sometimes, with all the things that you gathered through the years, it can come off quite cluttered and less spacious. This is where the home edit lifestyle comes in. In this audiobook, you will learn how to make your home beautiful by styling it according to your lifestyle. This way, you can create a functional home that is aesthetically pleasing to look at.