Cleaning House

Are you excessive, extravagant, and heavily oriented on acquiring as much of everything as you can? Do you face a struggle with trimming down the excesses that occupy space in your life? Do you have a lot of baggage in life to a point where they tire you out and hold you back? If so, there is a simple solution to your problem: Mind Your Minimalism.

I’m sure you would love to experience a stress-free lifestyle. But you think that there is no way you could adopt that lifestyle. It just isn't practical. You have a family to consider. You have a busy career to think about. This is where Minimalism in the Modern World comes to help. Finding how to integrate Minimalism into your busy life can feel like an overwhelming process. But it shouldn’t be this way. The whole idea of Minimalism is to reduce stress rather than create it. This book will help you to find your perfect balance.

Do you struggle anxiously to carry out all your daily activities? Do your thoughts pile up and find no order? Or, more simply, do you want to stop worrying about life? The truth is that your habits have some of the most powerful influences on your life, however they are the most difficult to change and improve. Changing habits is challenging because you can change the wrong thing, or you can change your habits the wrong way.

The art of downsizing is getting to the point where you have just enough - a point of sufficiency and satisfaction. This book focuses on the emotional side of downsizing. It is not about the practicalities of sorting and selling and donating, but how it feels to do all that, to get rid of your children’s favorite toys, even if your children now are 40 years old with their own children.

Minimalism is a rapidly growing trend that has surged across America. Built on the concept that decluttering your place of living helps declutter your mind, minimalism has a wide range of proven benefits, including improving your focus and attention span, relieving stress, and boosting your decision-making processes. But how do you clear out years of accumulated stuff? Inside the Declutter Workbook Volume 1, you’ll find a wealth of tips and tricks to help you in your decluttering journey

Our minds are like our environments – and a cluttered home leads to a cluttered life. Minimalism is a powerful way to boost your productivity, give you more freedom, improve your health, reduce stress and anxiety, and so much more – all by decluttering your environment. With reference to minimalist parenting, digital minimalism, and a wide range of minimalist “hacks” to help you declutter your life (and stay decluttered), it’s never been easier to become a minimalist!

Does your family home life feel disorganized? Minimalism comes easy when you are single, young, and living on your own. Add a home, kids, adult life and its problems, and surely, it becomes a huge challenge. In fact, research has shown that the average person spends 12 days per year looking for things they can't find around their own house.

Ever feel like strangulating in the fathomless expanse of futile objects? Want to benefit from the pros of a clutter-free home? Then this book is for you. Minimalism is a speedily growing trend that has surged across the US. Based on the idea that decluttering your dwelling will declutter your mind. Minimalism has proven to benefit one’s mental health immensely. It relieves stress, enhances attention span, and focus while improving your decision-making power. But how do you clear out years of accumulated stuff?

Before I began my minimalist journey, I was tasked with decluttering my mother’s home during a difficult period. I was both emotional and distressed by the daunting task of losing countless possessions I had grown up with. Each item had been brought into the home by my mother’s hand and felt impossible to let go. The stress brought on by the task carried over into my own home, where I realized a change needed to be made. The desire for less called me. I needed a way to shed the burden of clutter and lead a more intentional life.

What do you think when you hear the word "declutter" and what does it really mean? It is not about living frugally. It means becoming aware that less is better, because it allows you to acquire more freedom, more money, more space, and more awareness of what you buy and consume. It doesn't just work for things; you can apply decluttering to any part of your life, whether it's the mess in your home, your finances, your brain, your relationships, or even your work.

Minimalism is a popular, rapidly growing trend which is sweeping across the Western world. Built on the foundation that a clutter-free life means a clutter-free mind, minimalism is a powerful way of freeing up your mind to give you more freedom, higher productivity, more focus, and a wealth of other benefits. This guide uncovers how you can be a minimalist, from the origins and history of minimalism to how you can stop comparing yourself to others and feeling like you need to own tons of stuff.

Echoing the thoughts behind Leonardo da Vinci's quote that "simplicity is the ultimate sophistication", this audiobook teaches you how to value the simple things. From learning to declutter and live with less to living life with passion, good health, and great relationships. The Minimalist Babe is for anyone who desires a more intentional life.

In Svezia si coltiva un'arte silenziosa chiamata döstädning, che consiste nel fare letteralmente pulizia degli oggetti accumulati durante l'arco della vita, prima che di questo compito gravoso debba occuparsi qualcun altro al posto nostro. La scelta di eliminare gli oggetti non più necessari ha sorprendenti effetti benefici e può essere intrapresa a qualsiasi età o fase della vita, ma dovrebbe essere colta il prima possibile per goderne appieno.

住んでいるところによって、どうしてこんなにゴミの出し方が違うのだろうと思ったあなた、これを聴けば大きな手助けになるはず。このオーディオブックはゴミの出し方に戸惑った経験をもつ仲間が集まって作りました。構成が終わった原稿を、人に読ませると手間も費用もかかる、それにこういうのは無機質な感じの声の方が向いているのではという意見もあり、音声合成ソフトで読ませることにしました。なお収録されているゴミの出し方は、2012年12月末の時点の、東京23区のホームページや広報誌等から集めた記述をもとに制作しています。ご利用に当たっては必ず各区のホームページ等で最新の情報を確認して下さい。(C)想隆社

Many of us hold on to things for all of the wrong reasons. It’s nothing to be ashamed of, but we’re here to help! Learn some of the ways that society, family, the status quo, and our own self-esteem keep us hanging on to stuff that no longer serves us, could possibly serve someone else better, or is just simply weighing us down.

Are you a slave to your personal possessions? Want to finally break the bad habit of collecting things and spending money? Or maybe you just want to live a more meaningful simpler life, but your still worried about what others might think? Neuroscientists at Princeton University discovered that those who perform tasks in a more organized environment over a disorganized one perform at a much higher level while also reducing stress. If you’re looking to start your minimalist journey but don't know where to start, give this easy-to-follow step-by-step guide a try!

Do you sometimes feel lost or disoriented in life? Does it feel like you are missing something despite all the stuff you own? If you answered yes then keep listening. This audiobook contains practical and actionable advice that is quick and easy to follow. For the first time in your life, you will gain the freedom to decide what you want and don’t want in your current living conditions. And through a proven action plan, eliminate all the junk from both your home and your mind.

Simplify life by being minimalist. We all have habits in our lives. Unfortunately, most of our habits are unconscious and don't serve us. This leads us to feel overwhelmed and out of control. Sometimes, it feels like anxiety and stress seems to come out of nowhere. The modern world is making people feel overwhelmed and exhausted. But how can we take back and feel more happiness every day?

Esta guía explora cómo filtrar y arrojar el exceso de material y vivir tu vida con un propósito. Trae a colación el tema fundamental del minimalismo al explicar precisamente qué es y todo lo que necesitas hacer para vivir una vida organizada.

I lavori domestici, una pratica quotidiana per trovare armonia e serenità. La pratica buddhista non si può relegare a mezz'ora di pausa tra gli impegni frenetici. Grazie all'audiolibro di Matsumoto, che mescola sapientemente consigli pratici e riflessioni, la filosofia giapponese entra direttamente in casa vostra. Le azioni della vita quotidiana assumono una nuova forma permeata di grazia e spiritualità. Tra queste la manutenzione della casa, la disciplina più intima e rigorosa, indica una via alla portata di tutti per trovare armonia, misura e serenità.