Climbing Mind
-
-
Vertical Mind
- Psychological Approaches for Optimal Rock Climbing
- Auteur(s): Don McGrath PhD, Jeff Elison
- Narrateur(s): Don McGrath
- Durée: 7 h et 25 min
- Version intégrale
-
Au global15
-
Performance12
-
Histoire12
In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers.
-
-
how did I make it through that?
- Écrit par Graham le 2019-02-22
-
Vertical Mind
- Psychological Approaches for Optimal Rock Climbing
- Narrateur(s): Don McGrath
- Durée: 7 h et 25 min
- Date de publication: 2017-11-08
- Langue: Anglais
-
In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-