Cognitive Teaching

Cognitive Behavioral Therapy has been proven to be effective in treating mental suffering. What Cognitive Behavioral Therapy Can Do For You focuses on how CBT can help manage the challenging symptoms associated with depression and anxiety by addressing one of the root causes of these disorders: Our thoughts. This audiobook is your toolkit to help you navigate depression, anxiety, or any other psychological condition you may be dealing with. You will be amazed at how the retraining of your thoughts from negative to more uplifting and positive can change your life.

An entertaining investigation of the numerical abilities of animals and our own appetite for arithmetic The philosopher Bertrand Russell once observed that realizing that a pair of apples and the passage of two days could somehow both be represented by the concept we call “two” was one...