College Health

There is an undeniable mental health crisis on campuses these days. More students are anxious, depressed, drinking, and self-harming than ever before. The statistics are startling: 50% of mental health issues begin by age fourteen, 75% by age twenty-four, while suicide is the second leading cause of death among young adults. And yet even while more students are struggling, more students than ever are breaking through stigma, seeking help, and sharing openly in person and social media about their challenges.

Are you a healthcare student, professional, or caregiver seeking to deepen your understanding of the human body? Do you want to excel in your nursing exams, board certifications, and beyond? This comprehensive guide takes you on a captivating journey through the intricate systems and functions of the human body, providing you with the essential knowledge you need to succeed in your healthcare career.

An “extraordinary” (Nylon) firsthand account of the creation of a modern cult and the costs paid by its young victims: a group of college roommates “Intense . . . [a tale] of hard-won survival, and creating a life after the unimaginable.”—Salon The inspiration for the Hulu...

A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good...

The unbreakable bonds of family and love are explored in this brilliant and tender story from the author of Guy's Girl. On the day she arrives in Canada for her older brother's wedding, Eliot Beck hasn't seen her family in three years. Eliot adores her big, wacky, dysfunctional collection of...

In this “entertaining mix of social science, memoir, and humor, as if a Daniel Goleman book were filtered through the lens of Will Ferrell” (The New York Times Book Review) a middle-aged man embarks on an entertaining and relatable quest to reprioritize his ties with his buddies and forge...

College life can be exciting and challenging, but staying balanced is key to thriving. Holistic Health for College Students offers practical tips to help you prioritize mental health, nutrition, and self-care while navigating the demands of academic life.

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your...

A call to action that pulls together all of Sir Ken Robinson’s key messages and philosophies, and that challenges and empowers readers to re-imagine our world, and our systems, for the better. Sir Ken Robinson changed the lives of millions of people. The embodiment of the prestigious TED...

Easy, accessible guidance for addressing an essential element to college success: mental health.

#1 New York Times bestselling author John Feinstein returns to his first love--college basketball--with a fascinating and compelling journey through a landscape of unsung, unpublicized and often unknown heroes of Division-1 college hoops. "Uplifting...[A] heartfelt missive to college basketball...

Tired of the grind without the gain? Dive into a fitness journey that gives you more than just muscle–achieve vitality, stamina, and a zest for life.

Since school, Sana has been the popular girl with excellent grades, beloved by both teachers and parents, living an enviable life. Sana and Ashish have been dating since the eleventh grade, sharing the kind of teenage romance that makes it to the bestsellers list, sells out theatres and causes...

"With clear enunciation and an emotive tone, Withington captures the story's humor, as well as Brooke's personality, especially her anxiety. The slight variance in voices is just enough to differentiate the characters. Romance fans, regardless of age, will enjoy this production."- AudioFile From...

A compelling and incisive audiobook that questions the overuse of mental health terms to describe universal human emotions Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are...

Neuroscientists Sandra Aamodt and Sam Wang (who is also a parent) explain the facets and functions of the developing brain, discussing salient subjects such as sleep problems, language learning, gender differences, and autism. They dispel common myths about important subjects, such as the value of educational videos for babies, the meaning of ADHD in the classroom, and the best predictor of academic success (hint: It's not IQ). Most of all, this book will help you know when to worry, how to respond, and, most important, when to relax.

A NEW YORKER BEST BOOK OF THE YEAR A warm, funny, irresistible memoir that follows an improbable and life-changing college friendship over the course of forty years—from the best-selling author of The End of Your Life Book Club “A rare view of male friendship.”—NPR...

Nach dem Attentat der Taliban auf ihr Leben wurde Malala unvermittelt auf die öffentliche Bühne gestoßen und schnell zur international bekannten Symbolfigur für Mut und Resilienz. Doch fern der Kameras und Menschenmengen brauchte sie Jahre, um ihren Platz in einer ihr nicht vertrauten Welt zu finden. Nun nimmt Malala in Finding My Way ihre Hörerinnen und Hörer erstmals mit in die Welt hinter den Schlagzeilen – in einem zutiefst verletzlichen und überraschenden Memoir voller Authentizität, Humor und Zärtlichkeit.

From Morris Award finalist Sonia Patel comes a sharply written YA about a girl grappling with a dark, painful secret from her past, perfect for fans of All My Rage and The Way I Used to Be. It’s eighteen-year-old Gita Desai’s first year at Stanford, and the fact that she’s here and not...

Are you—or is your daughter—nervous about starting college and unsure what to expect socially, emotionally, or academically? Do typical “college tips” feel outdated, impersonal, or just not written for your experience? You’re not alone—and this audiobook is here to help. Thriving in College: A Young Woman’s Guide goes beyond the surface to offer heartfelt mentorship, practical strategies, and grounded advice for navigating real college life. Whether you're heading to campus for the first time or trying to find your footing, this guide speaks to what young women truly face.