Consciousness Meditation

The Mindfulness of Breathing meditation has been practised in the Buddhist tradition for 2,500 years. It is now widely used not just among Buddhists but increasingly in the secular world as the basis of mindfulness training, and in other contexts such as yoga and, in recent times, stress and pain management. After all, as the author and teacher Vessantara observes: ‘The breath is always with us, necessary to our very existence, though it is often goes unnoticed. Yet giving it attention can transform our lives.' In The Breath, Vessantara, who has been meditating on the breath for over 40 years, writes engagingly for both newcomers and those with some experience.

A beautiful collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from legendary spiritual guru Osho All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These...

Hinduism is an ancient religion, philosophy and way of life. Unlike other great religions that are based on a small set of books, there are hundreds of texts in Hinduism, most of which are very voluminous. They span not merely centuries, but millennia. And most importantly, these ancient...

A transformative guide that blends personal experience, spiritual wisdom, and channeled teachings to help readers connect directly with higher consciousness and navigate life with clarity, peace, and purpose. Always Connected is for open-hearted seekers, those grieving a loss, spiritual...

You know the value of positive thinking, but you're wondering if it can really bring good things your way. Too often, the things that happen to you, whether good or bad, seem completely beyond your control. Ever notice how your positive-minded friends tend to draw joy to themselves, while your...

If you want to discover the secret to unlocking your inner spiritual power, then pay attention...Would you like to feel more at peace and live in a state of bliss? Do you want to discover what some say slows down aging and increases creativity? Would you like to experience an increased spiritual connection and maybe even develop psychic abilities? No matter where you are in relation to this startling Sanskrit term, you’ve come to the right place. In this audiobook, you’ll learn about the many aspects of the kundalini, from what it is to its most complicated applications.

You are a conscious universe that has become manifest in human form. The Path of Cosmic Consciousness is a practical guide that leads you step by step into one of the most exalted spiritual breakthroughs imaginable - the direct recognition of the universal nature of your being. This is a spiritual guidebook that offers instruction for practices and contemplations that will gradually free your mind from the constraints and limitations of our familiar perception or reality and gradually open you to a vision of the living cosmos.

There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're...

Author and philosopher Sydney Banks once again brings to life his wise and simple gardener as a voice through which Banks presents more implications of the Three Principles that create human reality, calling on us to realize that to fully understand the Principles is to liberate one's spirit. In this sequel to Sydney Banks’ book The Enlightened Gardener, two colleagues return to England to meet once again with the remarkable gardener whose simple yet profound philosophy made such a difference to their lives.

Discover the transformative power of Intentionality—a feelings-first approach to living and leadership Do you want to fully reconnect with yourself and reclaim your power? To unlock a world of infinite possibilities, adopt the mantra at the heart of this growing movement—prioritize feelings...

Reveals the afterlife as a fluid realm of imagination and invention, a luminous landscape created entirely of consciousness Explains how to navigate the early stages of the afterlife, how we learn and grow in the spirit world, and how to release anxiety about the end of life Includes...

Susan Shumsky is a successful author in the new age/spirituality field, writing books on meditation, intuition, prayer, auras, chakras, and the like. But in the 1970s, she was one of only a handful of Maharishi Mahesh Yogi’s personal attendants and administrators, in India, Switzerland, and elsewhere. Following the teachings of Maharishi displaced Susan’s devotion to the hippie lifestyle, as she learned about meditation and grew spiritually self-aware. Maharishi founded the spiritual movement TM (Transcendental Meditation).

Consciousness is more than mere awareness. It’s how we experience the world, how we turn input into experience. Once the province of philosophy, religion, or perhaps fantasy, neuroscientists have added a scientific voice to the discussion, using available medical technology to explore just what separates so-called “mind” from brain. In this audiobook, we look at what science has to say about one of humankind’s most fundamental, existential mysteries.

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains...

This new book from Zen teacher, psychiatrist, psychoanalyst, and critical favorite, Barry Magid, inspires us to outgrow the impossible pursuit of happiness, and instead make peace with the perfection of the way things are. Including ourselves! Using wryly gentle prose, Magid invites readers to consider the notion that our certainty that we are broken may be turning our pursuit of happiness into a source of more suffering.

Feel the rush of pure life force energy coursing through your body, dissolving emotional blocks and recharging your spirit. Align your chakras for deep balance, resilience, and peace. This audiobook is more than just knowledge–it’s a gateway to your spiritual evolution.

U.G. Krishnamurti famously described enlightenment as a neurobiological state of being with no religious, psychological or mystical implications. He did not lecture, did not set up organizations, held no gatherings and professed to have no message for mankind. Known as the ‘anti-guru’, the...

You're no idiot, of course. You know Heisenburg's uncertainty principle has nothing to do with where you put your car keys. But modern cosmology is relatively complicated. The mystery of the universe definitely isn't one we can flip to the end to see whodunit. That hasn't stopped physicists...

Presents meditation journeys with specific plant and tree spirits, such as Mugwort, Rosemary, Dandelion, Yew, Elder, and Wormwood Details how to achieve a calm mind, cleanse your energy field, and connect with your heart in preparation for meditating with the plants Includes a...

An introduction to the nature and benefits of silence as a new spiritual reality that can lead to self-awareness and healing in our chaotic, fast-paced world With its beautifully rich prose, Robert Sardello's newest book invites us to experience silence as a companion presence—a creative...