Consciousness Science

“A fascinating examination of a feature of human nature that all of us have, most of us deplore (at least in others), and few of us understand.” —Steven Pinker, New York Times bestselling author of Rationality and Enlightenment Now "An entertaining examination of the underlying reasons...

La marche à pied connaît de plus en plus d'adeptes qui en recueillent les bienfaits : apaisement, communion avec la nature, plénitude... Nous sommes très nombreux à bénéficier de ces dons. Marcher ne nécessite ni apprentissage, ni technique, ni matériel, ni argent.

From the Marginalian creator and bestselling author Maria Popova, a bold exploration of what makes a meaningful life. What is life? What is death? What makes a body a person? What makes a planet a world? In Traversal, Maria Popova illuminates our various instruments of reckoning with the...

"Mind Over Muscle: Writings from the Founder of Judo" by Jigoro Kano offers a profound exploration of the philosophy, principles, and educational values behind Judo, one of Japan's most renowned martial arts. This collection of essays and lectures reveals Kano’s vision of Judo as a discipline that goes beyond physical techniques, promoting moral and intellectual development for personal and societal benefit.

Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

Time governs every heartbeat, every memory, every dream of tomorrow. Yet, what is it really? A river we drift through, or a fabric we weave ourselves? In this book, Tenzin C. Trepp invites us on a journey through history, science, and culture to confront the mystery of time. From ancient civilizations and Indigenous worldviews to Einstein’s relativity and today’s cutting-edge physics, we discover that time is never just measured—it is lived, shaped, and endlessly re-imagined.

From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our...

"Awaken to Love" offers an integrated approach that unites diverse elements into a cohesive path towards restoring wholeness and presence. Drawing from IFS, Jungian psychology, psychosynthesis, and nonduality teachings, it introduces the "path of duonity"—a nested model that honors the distinct aspects of our being while recognizing their inseparability from the whole.

Carl Jung was one of the 20th century’s most significant psychological theorists. He developed concepts we use every day - introverts and extroverts chief among them. Mark Vernon’s eight-part book explores some of Jung’s key ideas and also looks at his relationship with the other giant of the mind - Sigmund Freud.

We're used to thinking about the self as an independent entity, something that we either have or are. In The Ego Tunnel, philosopher Thomas Metzinger claims otherwise: No such thing as a self exists. The conscious self is the content of a model created by our brain - an internal image, but one we cannot experience as an image. Everything we experience is "a virtual self in a virtual reality." But if the self is not "real," why and how did it evolve? How does the brain construct it?

No listener curious about our "little gray cells" will want to pass up Harvard neuroscientist John E. Dowling's brief introduction to the brain. In this up-to-date revision of his 1998 book Creating Mind, Dowling conveys the essence and vitality of the field of neuroscience - examining the progress we've made in understanding how brains work, and shedding light on discoveries having to do with aging, mental illness, and brain health.

What do ancient spiritual teachings have in common with modern quantum science? In Shri Krishna and Quantum Consciousness, Dr Bhaskar Bora explores the profound parallels between the Bhagavad Gita and discoveries in physics and consciousness studies.

Here is a powerful new program that can clear away the unconscious agreement patterns that undermine even your best intentions. Through their own marriage and through nearly 40 years of experience transforming relationships with thousands of people, Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual.

Durante el siglo XVII, Takuan Soho, monje japonés practicante del budismo, escribió una serie de tratados en los que se valió de su posición de maestro zen para explicar de manera elocuente y sencilla los principios más importantes de la filosofía budista. En este libro, se reúnen tres de sus más importantes ensayos: El misterioso registro de la sabiduría inamovible, El claro sonido de las joyas y Crónicas de la espada taia.

Elaine Scarry bases her study on a wide range of sources: literature and art, medical case histories, documents on torture compiled by Amnesty International, legal transcripts of personal injury trials, and military and strategic writings by such figures as Clausewitz, Churchill, Liddell Hart, and Kissinger. She weaves these into her discussion with an eloquence, humanity, and insight that recall the writings of Hannah Arendt and Jean-Paul Sartre.

NEW YORK TIMES BESTSELLER The bold futurist and renowned author of The Singularity Is Near explores the limitless potential of reverse-engineering the human brain. “This book is a Rosetta Stone for the mystery of human thought.”—Martine Rothblatt, chairman and CEO, United Therapeutics...

This, the second of three volumes of Susan Sontag’s journals and notebooks, begins where the first volume left off, in the middle of the 1960s. It traces and documents Sontag’s evolution from fledgling participant in the artistic and intellectual world of New York City to world-renowned critic and dominant force in the world of ideas with the publication of the groundbreaking Against Interpretation in 1966.

Faut-il être méchant pour réussir ? Doit-on avoir peur de la routine ? Peut-on changer les gens ? L'herbe est-elle plus verte ailleurs ? Quand sommes-nous vraiment libres ? La jalousie est-elle une preuve d'amour ? Depuis près de trente ans, Charles Pépin est interrogé par ses élèves, ses auditeurs, ses lecteurs. Ils n'ont pas le même âge, ne viennent pas du même milieu, n'ont pas reçu la même éducation, mais toutes leurs questions proviennent d'un vécu, parfois à vif. Et toutes attendent des réponses, aussi concises et utiles que possible.

Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings, presented in a format designed for practitioners. The aim is to highlight ideas on which listeners can draw to keep traditions alive in the 21st century.

Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity - how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; and much more.