Criticism Work
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Auteur(s): Rachel Goldsmith Turow PhD
- Narrateur(s): Suzie Althens
- Durée: 7 h et 13 min
- Version intégrale
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Au global4 out of 5 stars 2
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Performance3.5 out of 5 stars 2
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Histoire4 out of 5 stars 2
Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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3 out of 5 stars
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Good ideas
- Écrit par carol forbes le 2024-10-15
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrateur(s): Suzie Althens
- Durée: 7 h et 13 min
- Date de publication: 2022-11-01
- Langue: Anglais
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Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....
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Prix courant: 14,87 $ ou 1 crédit
Prix réduit: 14,87 $ ou 1 crédit
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DeConstructing Criticism
- Filtering Feedback to Achieve Your Truest Work
- Auteur(s): Jae Broderick
- Narrateur(s): Jae Broderick
- Durée: 1 h et 5 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
DeConstructing Criticism is the story of Alex, a gifted creative, who has trouble receiving criticism. Each chapter covers a different angle of the creative process as Alex prepares for a presentation, giving the listener useful tools for filtering feedback and creating their best work.
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DeConstructing Criticism
- Filtering Feedback to Achieve Your Truest Work
- Narrateur(s): Jae Broderick
- Durée: 1 h et 5 min
- Date de publication: 2023-10-02
- Langue: Anglais
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DeConstructing Criticism is the story of Alex, a gifted creative, who has trouble receiving criticism....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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