Daily English

Are you a teen who feels overwhelmed by anxiety, tension, or constant stress? Or a parent looking for a practical way to support your teen’s mental health? This therapist-approved book offers a simple, science-backed path to calm. Somatic therapy is based on one powerful idea: your body holds stress, but it can also release it. By learning quick, body-based techniques, teens can reset their nervous systems, quiet racing thoughts, and build resilience in just ten minutes a day.

Affirmations for the Modern Woman: Success & Entrepreneurship is your high-performance audio ritual for building wealth, owning your voice, and moving like the leader you were born to be.

Discover how to overcome the doubts and anxieties in your head and become the strong, self-assured woman you're meant to be. In the workplace, confidence is just as important as competence. If you've ever let go of an opportunity because you didn't think you could do it or are stuck in a relationship or situation you feel unable to get out of, this guide is for you. It will show you the steps you can take to stop feeling worthless and undeserving, and finally embrace the woman you are inside.

Knowing how to recognize, trust in, and act on your intuition can directly connect you with the higher power of the universe and allow it to become your guiding force. In this interview with Kathryn Altman, internationally renowned speaker and best selling author Shakti Gawain presents an easy-to-understand method for developing your intuition. Shakti shows you how simple and natural it is to connect with your intuition, distinguish it from your emotions, and use it to improve your life. Furthermore, Shakti guides you through the process of identifying your intuition, helps you face the fears that often come up in this process, and offers practical guided meditations to help you tap into your intuitive voice.

Do you long to truly know Jesus—to experience Him in a way that goes beyond theology, sermons, and historical accounts? To hear His voice, feel His presence, and connect your heart to His? The good news of the Good News is that He did more than redeem you: His life, death, resurrection, and ascension mean that you are intimately united with Him—both now and throughout eternity.

In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

Boots on the ground manufacturing professionals with over 50 collective years of experience on the plant floor. The book provides a practical guide to daily leadership in the manufacturing environment. The work is educational, inspiring, and entertaining to all markets interested in management and leadership improvements.

80/20 DAILY is million-copy bestselling author Richard Koch's most accessible exploration to date of the potential of 80/20 to transform your life. It features a year's worth of powerful daily insights to inspire you to identify the 20% in your life that works so brilliantly you should be doing more of it - and far less of the 80% that is taking you nowhere.

You probably already know all the obvious health and weight loss tips...so why don't you have your dream body? Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on. You'll learn: The nine daily success habits of people that lost over 100+ pounds in a healthy way, and kept it off years later; the four horsemen of the health apocalypse - what simple, overlooked habits cause repetitive failure no matter how many diets we try; and much more.

Bear Grylls, adventurer, survivalist, and TV celebrity, shares some of his most exciting exploits and the spiritual insights he gained along the way in his first faith-focused audiobook, a unique 365-day devotional. Each section explores a theme Bear has lived, including purpose, courage, freedom, and risk.

In our busy lives, it can be easy to forget to listen for God’s ever-present whisper. But if you choose to turn toward him, a life-changing encounter is only a moment away. Pastors Bill and Beni Johnson, best-selling authors and senior leaders of the Bethel movement, deliver 365 inspiring morning and evening devotionals for every day of the year that will help you enjoy a more intimate walk with the Holy Spirit and a more victorious life empowered by the presence of God.

The Ultimate ADHD Workbook for Women is your ultimate no fluff, no filler guide to understanding your brain, taking back control, and turning your ADHD into a superpower, not a setback.

We all want to live simpler lives and to put Jesus first – and we struggle with both. While we are busy strategizing new ways to streamline our calendars and clean out our closets of the clutter, what really needs attention is what will give us long-term clarity and peace — the priority order of Jesus over everything in our lives. In Jesus Over Everything, Lisa shares eight statements of choice to help us grow in our understanding of what it means to put Jesus first amid the craziness of our days.

In this groundbreaking devotional book, Emotionally Healthy Spirituality Day by Day, Peter Scazzero introduces the ancient spiritual discipline of the Daily Office. The basic premise is simple: We need to stop intentionally, to be with God more than once a day so that we truly practice of the presence of God.

Feeling like your body is working against you? You’re not alone. Millions of people live with chronic inflammation, often without realizing the impact it’s having on their well-being – until the symptoms become too big to ignore. In fact, inflammation is estimated to be a factor in up to 80% of all major diseases. That’s a huge number. Whether it’s persistent joint pain that flares up unexpectedly or constant fatigue that leaves you drained, chronic inflammation can quietly shape your daily life.

One of the much-loved books of Eileen Caddy (1917-2006), cofounder of the Findhorn Community in Scotland, Opening Doors Within is a perennial meditation diary offering down-to-earth inspirational messages of spiritual guidance for every day of the year. For more than 35 years, people have used these practical teachings that offer advice on achieving stillness, faith, and fulfillment. Specific suggestions for your daily spiritual growth and development enhance the impact of the supportive words.

My Daily Bread is a series of short, daily reflections on the spiritual life. Written by Father Anthony Paone, this devotional will strengthen your love for Christ and his teachings. Written as a dialogue with Christ himself, Father Paone leads you through the three ways of the spiritual life: purification, imitation, and union. Arranged for daily reflection, My Daily Bread is an indispensable guide to the spiritual life, overflowing with reflections and prayers designed to help you grow in your spiritual life and overcome your failings.

In this compelling tale by Lisa Wingate - award winning author of the national best-seller Lone Star Café - the associate producer of TV's hottest show fears Amber Amberson's tiny Texas hometown already knows its Amber who is an American Megastar finalist. But after several hilarious culture clashes, the Hollywood pro enlists the help of the quirky townsfolk when the sweet and naïve Amber goes missing.

If you've ever felt exhausted trying to keep up with one-size-fits-all health advice or struggled to balance your hormones, soothe digestion, or calm stress in a way that feels sustainable, this book is for you. Ayurveda for Her is a gentle, practical guide designed specifically for women navigating real life. Whether you're dealing with PMS, bloating, fatigue, or menopause, this beautifully written book shows you how to create lasting wellness using the ancient wisdom of Ayurveda, made accessible for modern routines.

Are you sick and tired of not being able to learn German fast? Have you tried endless other ways of learning German but nothing seems to stick? Not only will this audiobook give you the basic grammar rules, but also many fun exercises for you to practice. If you’ve never studied German before or if you’ve studied it but you need to go back to the basics to get better, this audiobook will provide you with everything you need, especially if you are planning on traveling to Germany!