Depression Science

Matt Haig a traversé vents et tempêtes, dépression et anxiété. Ce "Livre du réconfort" est son canot de sauvetage, la somme des pensées, musiques, citations, films et anecdotes qui lui ont permis de rejoindre la terre ferme. En faisant appel aux destins inspirants d'autres hommes et femmes, à la science, à l'histoire et à la philosophie, il signe bien plus qu'un ouvrage antidote : il offre une célébration de la vie et de ses imprévus, invite à se rappeler qu'on est toujours plus grand que la douleur éprouvée.

Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you?...you can utilize principles of neuroplasticity to improve cognitive flexibility, eliminate depression, and so much more without experiencing any negative side effects and without spending a lot of money!

Having happiness and mental freedom is something that many people aspire to have in their lives. Think about it: How amazing would it be to finally have freedom from that gripping anxiety and depression? Well, guess what? This is possible to obtain for anybody, including you. It's all about having the knowledge, and this is what this book is here to do - show you how to overcome depression and attain long-lasting happiness.

A full-scale investigation of the controversial and often misunderstood science of attachment theory, inspired by the author’s own experience as a parent and daughter. “A profound and beautiful work . . . searingly honest, brazenly fresh, and startlingly rich.”—Andrew Solomon, author of...

A global healing framework recognizing the genius of anxiety, depression, and trauma.

Every year on St Stephen’s Day, Wren Silke is chased through the forest in a warped version of a childhood game. Her pursuers are judges - a group of powerful and frightening boys who know nothing of her true identity. If they knew she was an augur - their sworn enemy - the game would be up. This year, the tension between judges and augurs is at breaking point. Wren’s survival, and that of her family, depends on her becoming a spy in the midst of these boys she fears most and using her talent, her magic, to steal from them the only thing that can restore her family’s former power for good. But Wren’s talent comes with a price.

Best-selling author Naomi Wolf demythologizes motherhood and reveals the dangers of common assumptions about childbirth. With uncompromising honesty, she describes how hormones eroded her sense of independence, ultrasounds tested her commitment to abortion rights, and the keepers of the OB/GYN establishment lacked compassion. Wolf's courageous willingness to talk about the unexpected difficulties of childbirth will help every woman become a more knowledgeable planner of her pregnancy and better prepare her for the challenges of balancing a career, freedom, and a growing family.

For the 38 million Americans who suffer from anxiety and/or depression (and for those who treat them), Dr. Daniel G. Amen has liberating news. Using a sophisticated brain-imaging technology called SPECT (single photon emissions computed tomography), Amen and his colleagues have discovered that these disorders are the result of measurable brain dysfunction, of physical neurological conditions that clinicians can actually see. And what they can see, they can treat more effectively than ever before.

Living with depression forever.... Perhaps even passing on negative energy to loved ones affected by your pain. Look, it's not all doom and gloom, but the reality of the matter is you have control of the moment. Right now is no greater opportunity than yesterday or tomorrow. In other words, there is great power in executing on your ideas immediately.

After nine years of servitude to the enemy, Toran Binn is eager to come home - only for poverty to pummel him in the gut. Before he can recall why he escaped home in the first place, royalty is murdered. Toran must find the true killer by the end of summer or watch his best friend’s execution.

In 2006, Ben S. Bernanke was appointed chair of the Federal Reserve, capping a meteoric trajectory from a rural South Carolina childhood to professorships at Stanford and Princeton, to public service in Washington's halls of power. There would be no time to celebrate, however - the burst of the housing bubble in 2007 set off a domino effect that would bring the global financial system to the brink of meltdown.

As a man, are you suffering from melancholic depression and have been for a long time? Are you constantly lethargic, off your game, and continuously short-fused? If you feel deflated and have lost your vigor, there may be issues within your endocrine system that public health does not make you aware of. In Testosterone & Depression, Luke Warren presents a case you may never have considered.

In the magical realm of Mystic City, Aria Rose, daughter to one of the city's ruling families, is betrothed to Thomas Foster, the son of her parents' enemies. With the unwanted marriage drawing closer, Aria encounters a rebel mystic from the Depths - and begins to question everything she knows about her world.

ANN IS CONVINCED SHE IS A GOOD MOTHER until her teenage daughter admits to suicidal thoughts. In a desperate attempt to rescue her child, she gathers wisdom from therapy, the 12 Steps, and Buddhist teachings, yet she finds her greatest solace from an unlikely source: the Greek myth of Demeter and Persephone.

From the acclaimed economist-historian and author of The Marshall Plan, a “timely, riveting” (The Washington Post) new perspective on the political career of Henry Wallace—one that will forever change how we view the making of US and Soviet foreign policy at the dawn of the Cold War. Henry...

Mysterious murders, shadowy figures, and high school. Life can be hard, death can be harder. Cole Harper is dead. Reynold McCabe is alive and free. Mihko Laboratories has reopened the research facility and works to manufacture and weaponize the illness that previously plagued Wounded Sky. People are missing. The community has been quarantined. What deal did Eva strike with Choch? Who will defeat Reynold and Mihko? Time is running out.

“In this masterpiece, Jamil Zaki weaves together the very latest science with stories that will stay in your heart forever.”—Angela Duckworth, author of Grit Don’t miss Jamil Zaki’s TED Talk, “We’re experiencing an empathy shortage, but we can fix it together,” online now...

Things Finley Hart doesn't want to talk about: Her parents, who are having problems. (But they pretend like they're not.) Being sent to her grandparents' house for the summer. Never having met said grandparents. Her blue days—when life feels overwhelming, and it's hard to keep her head up. (This happens a lot.) Finley's only retreat is the Everwood, a forest kingdom that exists in the pages of her notebook. Until she discovers the endless woods behind her grandparents' house and realizes the Everwood is real—and holds more mysteries than she'd ever imagined

Neurologist and neuroscientist Dr Paul Goldsmith reveals compassionate, practical insights on the evolutionary origins of our brain and how we can best use it to thrive in our daily lives. 'A fascinating exploration of how our ancient brains are mismatched for our modern ecosystem, and what we...

Discover how to tap into your body’s built-in healing system with Vagus Nerve Activation by Grant Ryden. This science-backed guide reveals how stimulating the vagus nerve—the master regulator of your nervous system—can help you overcome anxiety, depression, chronic stress, and trauma without medication.