Depression Science

Gut zu sein in einem tieferen Sinn ist die beste Therapie gegen innere Leere, Antriebslosigkeit und Depression. Es hält jung und gesund. Andersherum rächen sich böse Taten nicht erst im nächsten Leben, sondern bereits in diesem. Faszinierende neue Studien aus der Medizin und der Biologie belegen das. Doch wie erschließen wir diese Kraftquelle für uns? Wie werden wir zu den guten Menschen, für die wir uns vielleicht schon halten? Und was heißt es eigentlich, gut zu sein?

Do you know that your body has natural self-healing abilities and you have the power to get rid of physical and mental disorders? You can restore your mental and physical health through the natural healing power of your body by stimulating the vagus nerve. The vagus nerve is a little known cranial nerve that connects the brain with the vital organs. With correct stimulation of this exceptionally long nerve you will be able to fight the stress, anxiety, depression, panic attacks, chronic illnesses, and much more.

Read by the author, Dr Sam Carr. 'Empathetic, enlightening, deeply human' - Michael Harris, author of Solitude An intimate portrait of loneliness, All the Lonely People sees psychologist Dr Sam Carr collect hours of conversations with people young and old, including single parents, carers...

CBD in all its forms has enormous potential, however, it's use remains illegal and controversial in some places. This CBD Oil guide bundle was designed to teach you everything you need to know about CBD oil. Created as a one-stop resource for anyone interested in CBD oil, this is the most comprehensive two-book guide available.

Mateo spent years believing he suffered from a strange wasting sickness, but he's finally learned the much darker truth. Now he will do whatever it takes to save himself, even if it means betraying Lia, the one girl who's ever made him care about something more than his research. It doesn't help that his father kidnapped the last living member of Lia's family, and though it means Mateo will get to see her again, it's only because Lia is already hunting them.

Have you ever felt uncomfortable with your own gender? Have you ever thought that you are trapped in the wrong body? Have you contemplated about having sexual reassignment? Gender dysphoria might be a technical term but this would aptly capture your dissatisfaction. There is a growing recognition of gender dysphoria and its effect on mental health. This audiobook was designed to open up the conversation about gender dysphoria. A lot of research has been put in to help listeners understand this condition better.

Between 1933 and 1942, the Civilian Conservation Corps, a popular New Deal relief program, was at work across America. During the Great Depression, young men lived in rustic CCC camps planting trees, cutting trails, and reversing the effects of soil erosion. In his latest book, acclaimed environmental writer Jerry Apps presents the first comprehensive history of the CCC in Wisconsin. Apps guides listeners around the state, from the Northwoods to the Driftless Area, creating a map of where and how more than 125 CCC camps left indelible marks on the landscape.

An empowering, forward-thinking solution for creating intentional and healthy social media habits from an expert on media, technology and health. Internationally acclaimed behavioral scientist and social media expert Brian Primack, MD, PhD, believes we do not need to swear off social media...

Abandoned by her family, alone on the wrong side of the color line with little to call her own, Eliza Meeks is coming to terms with what she does have. It’s a gift for communicating with animals. To some, she’s a magical tender. To others, a she-devil. To a talent prospector, she’s a crowd-drawing oddity. And the Bacchanal Carnival is Eliza’s ticket out of the swamp trap of Baton Rouge. Among fortune-tellers, carnies, barkers, and folks even stranger than herself, Eliza finds a new home. But the Bacchanal is no ordinary carnival. An ancient demon has a home there too.

Beautifully simple age-old rituals for modern-day living that will enhance your well-being and give you back your zest for life. Prajña is the Sanskrit word for wisdom. Ayurveda is one of the world's oldest healing systems, rooted in the principle of a mind-body-spirit connection. Ayurveda comes from the Sanskrit words 'ayur' and 'veda', respectively 'life' and 'knowledge', meaning 'knowledge of life'. This book dips into this ancient knowledge base, extracts the essence of this Indian philosophy and revives a wealth of timeless rituals.

Through the long years of the Great Depression, Harper Flute watches with a child's clear eyes her family's struggle to survive in a hot and impoverished landscape. As life on the surface grows harsher, her brother Tin escapes ever deeper into a subterranean world of darkness and troubling secrets, until his memory becomes a myth barely whispered around the countryside.

Wandering from the base of the brain and then branching through your lungs, heart, digestive tract, and all the way to your abdomen, the vagus nerve is the longest and most powerful of the cranial nerves in your body, making it the most important nerve you never knew you had. It works as some sort of a "superhighway" that carries all manner of information to and from the organs and organ systems connected in its complex network.

At school you were probably taught that our nervous system allows us to stimulate the voluntary and involuntary activities of our psychophysical apparatus; but know that it also has another significant function which is that of self-healing. Ask yourself this question: where did all the pains you experienced during your life originate from? From your mind, or rather from your brain! Well, know that there are some very simple exercises that allow the training of our vagus nerve with the aim of helping the nervous system to heal any kind of ailment.

Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading. This audiobook will guide you through the discovery of a fundamental part of your nervous system, and it will show you the characteristics and the potential of Vagus Nerve stimulation.

Guilt is a powerful exploration of emotional intelligence, highlighting the complexities of guilt and the importance of empathy, understanding, and forgiveness. Join Xane and her bandmates as they learn to navigate guilt, set emotional boundaries, and find strength in their journey. This volume is a must-listen for fans of the series and anyone interested in the intricate dance of emotions.

Hannah McCauley doesn't look at herself in the mirror anymore. After a rebellious past, she now attends a strict private school in a new town, where her recently divorced mother has put her on social lockdown. No driving. No bad grades. No skipping classes. No unapproved friends. No makeup. No boys. And the subject of her best friend from her old school is definitely forbidden. Hannah is being punished for something that happened a year earlier, something that she would like to put behind her.

The Soulless is free from his centuries-long imprisonment. Now, he lurks in the Dead Wood recovering his strength, while Sirscha and her allies journey east to the shaman empire of Nuvalyn. Everyone believes she is a soulguide - a savior - but Sirscha knows the truth. She’s a monster, a soulrender like the Soulless, and if anyone discovers the truth, she'll be executed. But there’s nothing Sirscha won’t risk to stop the shaman responsible for the rot that’s killing her best friend.

With one touch of any body that passes through Richter Funeral Home, Georgia Richter can awaken the spirit of the departed. With one more touch, she makes the spirit disappear to a fate that remains mysterious to her. To cope with her deep anxiety about death, she does her best to fulfill the final wishes of the deceased whose ghosts she briefly revives. Then her classmate Milo's body arrives at Richter—and his spirit wants help with unfinished business, forcing her to reckon with her relationship to grief and mortality.

In the void between universes, a secretive organization called the Tuners works to maintain peace in the multiverse. The stability is threatened when a group of religious radicals seek to burn all those who do not believe. Jon Xiong, a 17-year-old from Montana, gets caught up in much bigger problems when the cult members appear at his home. The order wants him because he can distinguish the subtle differences of the cosmic background noise between universes.

Sixteen-year-old Rei Murata appears to have everything: good looks, brains, artistic skill, and admiring friends. But Rei is a survivor—of loss, neglect, and of self-isolation. Locked away from a world where she felt unwanted, Rei was one of the millions known as the hikikomori. A chance meeting leads Rei to discover the online world of the Dwellers. Astonished to find her former classmate Sho among their number, Rei is determined to rescue him. Rei learns she must come to terms with her past before she can face her future.