Depression Women

Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our...

Stop focusing on what you lack and start feeling grateful and satisfied with what you have! Touching on topics like fear, worry, dissatisfaction, anxiety, and body image, Alyssa Bethke walks you through issues that rob you of your joy and helps you recognize them for what they are: distractions...

This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows you to practice mindfulness in your everyday routine, whether you prefer an afternoon...

As it had for generations before her, a heaviness hung over Monica A. Coleman throughout her young life. As an adult, this rising star in the academy saw career successes often fueled by the modulated highs of undiagnosed bipolar disorder, as she hid deep depression that even her doctors skimmed past in disbelief. Serendipitous encounters with Black intellectuals like Henry Louis Gates Jr., Angela Davis, and Renita Weems were countered by long nights of stark loneliness. Only as Coleman began to face her illness was she able to live honestly and faithfully in the world.

A heartfelt and delicately crafted debut novel about two young women who become entangled in one another and embark on a surprising journey of self-discovery and modern love. Aisling and Maya’s connection is unexpected. Maya has recently returned to the University of Edinburgh for her second...

A world-renowned women’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that provides an easy-to-navigate roadmap for improving your reproductive health—and your everyday quality of life. We’ve been lied to about periods. PMS, cramping, bloating...

For fans of Marie Claire Haver’s The New Menopause, A Balanced Menopause is a transformative, science-backed guide to thriving through perimenopause, menopause, and beyond, from internationally recognized naturopathic doctor and bestselling author of Reverse the Signs of Ageing, Dr. Nigma...

A healing-centered guide that reimagines the stages of grief and focuses on the importance of choosing joy in the midst of darkness. Reimagining Grief reframes the traditional five stages of grief with Kate Doerge’s positive and more nuanced experiences and actions that she chose on her own...

The New York Times Bestseller In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms,” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a...

In the summer of 1967, the Levitsky family convenes for a long weekend at their home in the suburbs—an idyllic holiday for the perfect family. But Nora has always known better. Growing up, she learned to tiptoe around her mother Lillian’s explosive temper. Her father did the same. Nora’s sole confidante was their housekeeper, Clara, and their bond has only strengthened through the years.

Are you sick and tired of destructive thought patterns ruining your life? Have you tried all the mindfulness books and meditations but nothing seems to work? Do you finally want to say goodbye to never feeling whole in your life, and discover what ACTUALLY works for you? If so, then it’s not by chance that you stumbled upon these words. You see, growing spiritually and becoming self-empowered at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube video already.

After twenty years in a loveless marriage, Evelyn Henderson will do anything to escape her stifling suburban life. She boards a train for Reno, Nevada, a former frontier town that’s booming thanks to “six-weekers”: women from all walks of life who take up residence there just long enough to secure an uncontested divorce—a right they don’t yet have in their home states.

A NEW YORKER BEST BOOK OF THE YEAR This magisterial, intimate look at Black womanhood "follows three women whose various traumas haunt them literally and metaphorically, as it explores what it means to be a Black woman in America today" (The New York Times Book Review, Editor's Choice). A...

Sixteen-year-old Nostalgia Richardson has lived all her life in the rural township of Spivey’s Grove, South Carolina, but that has not stopped her from dreaming of running away to Harlem to become a showgirl at the world famous Cotton Club. One night, when she comes home from work, she finds her father in the company of Noah Holdtstaff, the most notorious bootlegger in town. Later, Nostalgia’s 14-year-old sister, Lily, divulges their father’s plans to marry her off to the 49-year-old Noah.

Daisy Harrop has always felt like she exists in the background, and since her mother stopped getting out of bed, her life has come to a complete standstill. Daisy would give anything to leave the shabbiest house on the street and be more like the golden Kelleways next door, with their perfectly raked driveway and flourishing rose garden… Winnie Kelleway is proud of the beautiful family she’s built. They’ve had their ups and downs—hasn’t everyone? But this weekend, celebrating her golden wedding anniversary is truly proof of their happiness, a joyful gathering for all the neighbours to see.

Learn how to cope with and heal from climate anxiety in this groundbreaking guide by “the most prominent American advocate of ecopsychology” (New York Times). If you ever find yourself doomscrolling news stories about climate change, experience bouts of panic about looming climate-related...

A “raw, vulnerable, and utterly hilarious” (Harper’s Bazaar) memoir about one woman’s experience living with a deformity, and her quest to find freedom and joy in her body “Sosenko’s experience with body shame and judgment, from herself and others, is universal. She shows us her...

From a comic mastermind comes this brilliant collection of stories. Three teenagers believe they are witches. A woman defaces a local billboard. A bored landlord tries to influence his son's best friend. A cul-de-sac WhatsApp group discusses eggs at length. A heavily pregnant woman finds a way to time travel and a girl discovers joy on a stolen bicycle. Each tale paints a life in miniature and offers an escape chute from the catastrophes of modern life.

Set during the Great Depression, Sarah Bird's Last Dance on the Starlight Pier is a novel about one woman—and a nation—struggling to be reborn from the ashes. July 3. 1932. Shivering and in shock, Evie Grace Devlin watches the Starlite Palace burn into the sea and wonders how she became a...

Liv Molyneaux ist gerade in das alte Haus ihres Vaters in Bristol gezogen. Er ist verschwunden und Liv glaubt nicht an die Theorie der Polizei, dass er Selbstmord begangen hat. Sie hofft, zwischen Martins Sachen in der Wohnung und der Buchbinderwerkstatt einen Hinweis zu finden. Neben der Trauer um ihr totgeborenes Kind wird Liv nachts immer wieder von seltsamen Geräuschen und dem Weinen eines Babys geweckt. Ist das alles Einbildung, oder steckt mehr dahinter?