Development First

"The Dopamine Detox: Reset Your Brain in a Digital World" explores how modern life has hijacked our brain's reward system, creating patterns of addiction through everyday activities we consider normal. The book argues that our greatest enemy isn't traditional hedonism, but rather the constant, low-level pursuit of dopamine hits through social media, smartphones, processed foods, and endless digital entertainment.

As a first-time mother, the journey ahead can feel overwhelming and uncertain. From preparing for pregnancy to caring for a newborn, there are countless decisions to make, challenges to overcome, and milestones to celebrate. This audiobook aims to provide you with a comprehensive guide to the joys and realities of motherhood. We will cover everything from prenatal care and childbirth to newborn care and postpartum recovery. Additionally, we will discuss important topics such as breastfeeding, parenting styles, childcare options, and self-care.

Becoming a first time dad can put a lot of pressure on anyone regardless of what you may have mustered in the past. For the first time in your life, you will be whole-heartedly engaged in another person’s life—your newborn child. Will it be difficult? Oh, you can bet your bottom dollar it will be. However, dads around the world can tell you that it will all be worth it. In this audiobook, you will learn all the useful advice for first time fathers. Learn everything from all the stages of this experience, from pregnancy of your partner to how to become the best dad for your child.

Do you know that you have the power to change your life? If you ever wanted a superpower in life, you already have one. You and everyone else on this Earth share that same superpower. We all have the potential to change our lives for the better. We all have the same superpower that is going to propel us to success if we want it badly enough. We have the power to get everything that we choose to focus on. Nothing has been done to change your life yet because you haven’t begun creating these new habits.

All human beings experience anger. Anger is a normal, natural emotion which helps us recognise that we, or people and things we care about, are being treated badly. It is a hostility which we can feel towards people, but also towards animals and inert objects. Anger can be good if it helps you right wrongs, deal with problems and express negative feelings. However, it can also be bad, as it can be harmful both to you and to others, damaging relationships and affecting your ability to succeed as you hope.

Your first pregnancy is an exciting time in life! It can also be a bit terrifying. You have many questions and you don’t know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. Some parents tuck these thoughts away but there’s a better way to get rid of the anxiety. You get informed. You make the choice to educate yourself about what you don’t know. It takes time and effort but it’s worth it. And that’s what this book will help you do.

Triplet pregnancy is unique, and so are its effects on your body and mind, your family, and your finances. Enjoy the wisdom and insightful experience of actual triplet moms, learn about common medical complications and typical issues, and prepare for and welcome your triplets with confidence with many useful, practical tips!

It’s critical to take some time out from our chaotic life to invest some quality time to invest in ourselves — spiritually, emotionally, mentally, and physically in order for us to function at an optimal level. The ultimate goal of this book is to provide listeners a holistic approach on life, hoping they latch on a few concepts and be consistent to implement them in order to transform themselves.

Embark on a life-changing journey with The Narrow Gate, where the powerful principles of dedication and faith come together. In this inspiring guide, author Robert M Donovan, MBA invites you to embrace a life of purpose and success by prioritizing hard work while keeping God at the center of your pursuits.

As a father, you will have a huge impact on what kind of person your child grows into. It can be exciting, but also daunting, uplifting, and exhausting…and leave you wondering where to start and what to do. A strong relationship, a happy family, and raising a healthy child all start with you! It’s never too late to start making mindful and deliberate choices in your parenting - with a conscious approach to fatherhood, you can feel like (and actually be) a good father! This parenting handbook is designed by a real-life dad who’s been exactly where you are now.

The first day of high school, 1969, I made a deal with another idiot that we wouldn’t do homework for four years. I somehow graduated, but with a very low GPA and little else. This book is about how I changed my mind and eventually, at age 24, realized that I wasn’t stupid after all. My motto - 4.0 or don't go - helped me beat procrastination and laziness and forced me to make different choices.

You have done the hard work. You have attracted her enough to get her number and arrange to go on a date. What happens over that single hour of your life can be the start of an amazing sexual adventure or simply the abrupt end of what might have been. All too often guys go home after a date thinking that they have hit a home run, only to get frustrated and confused when they never hear from the girl again. In this book, I will tell you why this happens and how you ensure it never happens to you again.

This audiobook walks you through a baby sleep solution that will provide you calmness and teaches you a healthy baby sleep routine for your baby. You will soon achieve your Calm Baby Sleep goals! The Calm Baby Sleep Book: Helping Your Baby or Toddler Sleep All Night Long is a compilation of information and advice to aid parents/caregivers in understanding everything from nutrition for breastfeeding moms, to bed-wetting toddlers. Soon you’ll have your baby sleeping more comfortably, as you’ll be equipped with the information you need.

Crafted with clarity and practicality, Libby Turner distills the essence of creating impactful first impressions into 25 short and insightful chapters. From perfecting your body language to the subtleties of small talk, each chapter provides easy-to-implement strategies and tips that are both effective and accessible. Whether you're a student, a young professional, or simply someone looking to enhance their social skills, this book offers valuable guidance.

It is time to stop worrying and start to replace those sleepless nights for a well-informed pregnancy. One step at a time, we’ll explore the unknown together. No more burning questions, no more anxiety, but an easy-to-consume and straightforward guide every first-time mom will benefit from. So if you want to take care of yourself during pregnancy and know what to expect, then you should listen to this audiobook today!

First-Time Parents Guide. Simplified practical steps to becoming a happy parent to a joyful newborn baby. It is a beginner’s guide for all new parents, who have no clue what to do in the first few months of having their baby. Celebrate your parenthood achievements. First-Time Parents Guide: The Book for New Parents is an inspiring and engaging guidebook that will help you discover: Best ways to bond with your baby, sleeping tricks, diaper topics, homeschooling tips, and more.

“You never get a second chance to make a first impression” Turn your dreams into a reality as you embark on your first date! Make this special day one of the best days of your life. This book discusses the important factors that will make sure your first date is not your last. The in-depth advice in this book will educate you on things to do, what to wear, where to go, and how to have the perfect conversations with that special someone. It is essential that the first impression you give to your date is the one memory that will make them quickly return.

The first five years of marriage is full of ups and downs, and we would like to share with the millennials and the rest of the world what it takes to have a happy marriage. Every married couple is not happy, and it takes a lot of work to have a healthy relationship and a successful marriage. Please take a little time out of your busy schedules to invest in your love life! We hope that our experience helps you on your journey to find happiness and true love.

Get on the express for first impression. Know how to charm and connect with people upon meeting them, and create a lasting impression. Do you get butterflies in your stomach whenever you enter a room full of people? Do you become nervous with the thought of having to engage with a fellow stranger? Do you sweat like a pig at any attempt of connecting with others? Don't worry, you're not alone! This is all too common. It's normal that we all want to make a good first impression upon other people.

This is a power-packed book by mind-power master Stephen Richards that can help jettison you into the stratosphere of success. Learn how to build your dream into a reality and experience what it is like to be first.