Development Sociology

Mach was aus dir und werde glücklich? Willkommen im Dauerstress der Selbstoptimierung! In "Ich mach mich fertig" rechnet Karlotta Ehrenberg ebenso scharfsinnig wie spitzzüngig mit dem Diktat unserer Zeit ab: der unablässigen Arbeit an uns selbst. Höher, schneller, schöner, besser: Getrieben von dem Wunsch nach Selbstoptimierung und -verwirklichung leiden wir mehr denn je unter psychischem Stress. Entspannung? Die wird heute wie alles andere im Leben akribisch geplant - inklusive Yoga, Therapie und Achtsamkeit.

What happens to you when someone you love dies? Who was that person or animal companion in your life? Loss comes along. First it breaks your heart, then it stays. How do you live with loss without losing yourself? While loss comes along with you for life, grief doesn’t have to be forever. This book is about learning to live with loss and with joy every day.

Solemos reconocer la amabilidad de los demás hacia nosotros, pero a veces nos cuesta actuar igual casi por inercia. Lo que sí está científicamente demostrado es que esta se contagia: si vemos un acto amable, sonreímos; si alguien es amable, queremos corresponderle... Pero existe también un lado oscuro: si no nos tratan con amabilidad, nuestras intenciones se vuelven frágiles y el ánimo virtuoso pierde fuelle.

It's time to invite death out of the closet! The impending or actual death of someone close to you can be devastating. It doesn't matter if you knew it was coming, or if it was a total shock-you'll never be the same. There is no right way to grieve, and no appropriate time frame. It's different for everyone. Author and therapist gone rogue, Becky Aud-Jennison, the creator of The Death Dialogues Project and podcast, has sewn together threads from people's shared personal stories and her own experiences.

Durch über 35 Jahre Erfahrungen in der Pflege und Begleitung von Sterbenden und deren Angehörigen erlebte die Autorin viele einschneidende Momente, die sie tief berührten. Im Laufe der Zeit wurde der Tod ihr Freund. Durch ihn erwachte ihr Bewusstsein, dass er auch sie eines Tages besuchen und von dieser Welt mitnehmen wird. Der Schmerz war jahrelang ihr Lehrer und sie machte sich selbst auf den Weg der Vergebung. Schritt für Schritt verstand sie immer mehr, wie wichtig es ist BEWUSST zu LEBEN - JETZT, um eines Tages glücklich zu sterben.

Mary Artino is a medical social worker with a 15-year career in hospice. She feels that loss is a subject that isn't addressed often enough in American culture and that much more can be done to begin teaching children about loss and death. This book is a collection of short stories that begins with her own experiences with death and loss within her family. The author believes that death is one of our most profound teachers. In writing Lessons on Loss Not Taught, Mary hopes to demystify the end-of-life experience, making it less foreboding and more relatable.

¿Qué implica que dos personas hablen simultáneamente o se interrumpan con frecuencia? ¿De qué modo podemos expresarnos asertivamente o defendernos de las agresiones verbales? ¿Las formas comunicativas tecnológicas amplían las ventajas del hablar cara a cara? La conversación es algo extremadamente habitual en nuestras vidas: desde que abrimos los ojos hasta que nos entregamos al sueño, nuestro día a día está lleno de intercambios comunicativos que tejen nuestras relaciones y construyen nuestra imagen en los distintos grupos a los que pertenecemos.

Mourning: The Day After Loss offers practical advice and insight into the process of coping with grief and bereavement based on extensive experience and research. It leads the listener on a journey through the various stages of bereavement - from the death notification to the formal days of mourning, the burial, and the weeks and months following.

Was passiert mit deinem Körper, wenn du stirbst? Was fühlst du - Trauer, Schmerz? Und dann, wenn dein Herzschlag verstummt ist? Was geschieht mit deinem Leichnam, bis du bestattet wirst? Wie wird man um dich trauern? Sterben, Tod und Trauer sind unumgänglich, für jeden von uns. Und doch wissen wir kaum etwas darüber. Wer diese Frage stellt, nähert sich einem Tabu - aber auch einer Wissenslücke. Minutiös und eindringlich beschreibt Roland Schulz, was wir während unserer letzten Tage und Stunden erleben.

Sociologist Albert Amao analyzes the accuracy of self-help and positive-thinking claims in this groundbreaking - and wholly unexpected - exploration of what works, what doesn't, and why. Contrary to the critics who blithely dismiss self-help methods, or the New Age gurus who sell them as miracles, Amao - writing with sobriety and scholarship and drawing on deep personal experience - explores the conditions under which self-help is authentic.

Crazy Little Thing is a look at why we want to be in love and the burbling, boiling soup of endorphins, hormones, and neurotransmitters that spill from our brain to make us do things that would otherwise be viewed as insane. Investigative journalist Liz Langley traveled the country to research and interview singularly love-mad folks who maimed, murdered, and married.

Losing a parent is a traumatic blow, and the grief can seem unbearable. But you are not alone, and you can get through this. In this first book dedicated to the experience of adults who have lost a parent, expert on grief Katherine Fair Donnelly shares intimate, telling interviews with surviving sons and daughters and presents practical ways in which surviving family members can take steps toward recovering from their devastating loss.

National Book Critics Circle Award finalist David R. Dow confronts the reality of his work on death row when his father-in-law is diagnosed with lethal melanoma, his beloved Doberman becomes fatally ill, and his young son begins to comprehend the implications of mortality. "Every life is different, but every death is the same. We live with others. We die alone".

En Consciente, Siegel propone una mirada aguda a la ciencia detrás de la efectividad de la meditación y enseña a los oyentes a desarrollar la práctica de la Rueda de la Conciencia para enfocar la atención, abrir la conciencia y cultivar una intención amable. para ayudarnos a desarrollar un cerebro más sano, reducir el miedo, la ansiedad y el estrés en nuestras vidas.

Vanessa's husband, Paul, dies suddenly and tragically on their regular Sunday morning swim. How will she cope with her dilapidated house, her teenage children, the patients who depend on her? Will therapy help? Why do mysterious white feathers start appearing in unexpected places? Beautifully written and honestly relayed, Vanessa uses her professional skills to explore the many questions posed by unanticipated death and to try to find a way forwards.

Evelyn Amdur, a hospice social worker, began to write these stories midway through her career, collaborating with her daughter, Shelley. Many traditional cultures have a custom of "death songs", which rest on the idea that at one's last moment, one somehow sums up the essence of one's life in a phrase or a song. Woven into these stories are instructions on how to die well, not only in what spirit we face death itself, but also through instructions on what is necessary to prepare our families, to ready our estates, and to manage all the players who may be involved in our deaths.

Estamos tan conectados y, sin embargo, tan desesperadamente solos. Esta es la paradoja de nuestro tiempo: un mundo donde las pantallas dominan nuestras vidas, pero nuestros corazones duelen de vacío. Nuestra verdadera esencia a menudo está oculta en un mundo de notificaciones interminables, conversaciones virtuales y vidas seleccionadas en las redes sociales. Nos ponemos máscaras para el mundo, pero detrás de ellas, anhelamos libertad, conexión y propósito. Esta desconexión de nuestro yo auténtico nos saca de un estado de equilibrio natural y saludable.

C. J. Schneider found herself in the middle of a perfect storm after giving birth to her third child and moving to a new neighborhood. Conditions for misery and postpartum depression were ideal: She was isolated, lonely, and exhausted with three young children at home. As she started talking with other mothers, she realized that she was not alone in her experience of feeling alone. In her unique voice, Schneider intelligently and compassionately offers practical advice on how to create the essential community that mothers need.

For a mother who’s accustomed to having been number one in her son’s life, the arrival of a girlfriend, fiancé, or wife can be a complicated, confusing, and emotionally challenging event. Likewise, coexisting harmoniously with the mother of her partner can be an overwhelming challenge for any woman. Sons, often caught in the middle, are sometimes understandably reluctant to take sides.

Sieht man ein weißes Licht, wenn man stirbt? Kann mein Körper noch sprechen, wenn ich tot bin? Kann ich zusammen mit meinem Hamster bestattet werden? Kinder fragen klar, offen und ehrlich nach dem Tod. Und genauso muss man ihnen auch antworten. Das ist zumindest die Überzeugung von Caitlin Doughty. Die berühmteste Bestatterin der Welt beantwortet ganz ungeschminkt Fragen von Kindern, die Erwachsene nicht zu stellen wagen. In lustigem, aber immer respektvollem Ton gewährt die Bestatterin so nicht nur Kindern einen Blick hinter den schwarzen Vorhang aus Tabus rund um den Tod.