Diet Control
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Weight Loss Hypnosis Transformation: 2-in-1 Book
- Control Cravings, Lose Belly Fat, and Balance Your Appetite with Sleep and Daytime Affirmations
- Auteur(s): Jules Bardin
- Narrateur(s): Jules Bardin
- Durée: 20 h et 6 min
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You’ve tried diets, restrictions, and plans that fade. Now it’s time to change what causes the struggle in the first place. Hypnosis reaches the part of your mind that controls habits and desire, turning effort into ease. Through consistent sessions, you’ll retrain your subconscious patterns, rewiring your responses to food, stress, and motivation at the subconscious level.
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Weight Loss Hypnosis Transformation: 2-in-1 Book
- Control Cravings, Lose Belly Fat, and Balance Your Appetite with Sleep and Daytime Affirmations
- Narrateur(s): Jules Bardin
- Durée: 20 h et 6 min
- Date de publication: 2025-10-28
- Langue: Anglais
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You’ve tried diets, restrictions, and plans that fade. Now it’s time to change what causes the struggle in the first place. Hypnosis reaches the part of your mind that controls habits and desire, turning effort into ease.
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37,53 $ ou gratuit avec l'essai de 30 jours
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Should You Try Ozempic?
- Everything You Need to Know to Make the Best Choice
- Auteur(s): Karine Gendreau
- Narrateur(s): Gid Newell
- Durée: 47 min
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The new weight loss medications are making headlines. Ozempic, Wegovy, Mounjaro, Zepbound. These revolutionary treatments are changing the lives of thousands of people around the world. But are they right for you? How do they really work? What do you need to know before, during, and after the treatment to get the most benefit safely and without regaining the weight?
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Should You Try Ozempic?
- Everything You Need to Know to Make the Best Choice
- Narrateur(s): Gid Newell
- Durée: 47 min
- Date de publication: 2025-07-31
- Langue: Anglais
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A complete, human-centered and enlightening guide for those who want to lose weight differently and intelligently.
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Women Exercise and Fertility
- An Effective 30 Day PCOS Workout Exercises and Recipes to Lose Weight, Reset Your Hormones, Achieve Hormonal Balance, and Restore Fertility.
- Auteur(s): Barbara Belmont
- Narrateur(s): Rhonda Pownall
- Durée: 4 h et 16 min
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Millions of women face the challenges of PCOS, and weight loss can feel impossible. But it doesn't have to be this way. Imagine stepping off the scale, a smile on your face. You see results, feel stronger, and your energy is soaring. That's the power of PCOS Exercise for Weight Loss. This book is your guide to taking control and getting healthy on your terms and time.
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Women Exercise and Fertility
- An Effective 30 Day PCOS Workout Exercises and Recipes to Lose Weight, Reset Your Hormones, Achieve Hormonal Balance, and Restore Fertility.
- Narrateur(s): Rhonda Pownall
- Durée: 4 h et 16 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Millions of women face the challenges of PCOS, and weight loss can feel impossible. But it doesn't have to be this way.
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Keto Diet for Beginners: Burn Fat with the Ketogenic Diet
- Auteur(s): Epic Rios
- Narrateur(s): William Bahl
- Durée: 2 h et 48 min
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Do you want to burn fat, have more energy, and feel great like never before? Then this Keto Diet for Beginners audiobook will teach you how to improve your health and achieve your weight-loss goals with the ketogenic diet. This audiobook is going to discuss exactly how you can get started with the ketogenic diet.
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My review of keto Diet by Epic Reos
- Écrit par Shell le 2022-10-11
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Keto Diet for Beginners: Burn Fat with the Ketogenic Diet
- Narrateur(s): William Bahl
- Durée: 2 h et 48 min
- Date de publication: 2018-04-10
- Langue: Anglais
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Do you want to burn fat, have more energy, and feel great like never before? Then this Keto Diet for Beginners audiobook will teach you how to improve your health and achieve your weight-loss goals with the ketogenic diet....
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Hot & Healthy: The Ultimate Menopause Weight Loss Cookbook
- Minimize Your Midsection - Maximize Your Metabolism
- Auteur(s): Valarie Dunn
- Narrateur(s): Megyn von Gal
- Durée: 1 h et 3 min
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Menopause is not the end of the road – it's a new beginning filled with opportunities for growth, self-discovery, and empowerment. Embracing this change is not a sign of weakness but a testament to the strength and resilience that women possess. Just as warriors adapt to new battlefields, women can adapt to the changes of menopause, emerging stronger and more empowered than ever before.
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Hot & Healthy: The Ultimate Menopause Weight Loss Cookbook
- Minimize Your Midsection - Maximize Your Metabolism
- Narrateur(s): Megyn von Gal
- Durée: 1 h et 3 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Menopause is not the end of the road – it's a new beginning filled with opportunities for growth, self-discovery, and empowerment.
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Fasting and Autophagy for the Common Man
- Diet and Health, Book 3
- Auteur(s): Kelly Gregg MD
- Narrateur(s): Kelly Gregg
- Durée: 4 h et 50 min
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This is part of the series Diet and Health. It covers the basics of fasting, part of the normal homeostasis of your body and an essential part of the renewal of the cells in your body. I will talk you into fasting for at least 12 hours between the last meal of the day and the first of the next. Most of you will also fast for 24 hours, just to see what it is like. I will convince some of you to eat supper on Sunday, then not eat until breakfast on Tuesday. We are not doing this to lose weight, but rather to maintain health and weight.
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Fasting and Autophagy for the Common Man
- Diet and Health, Book 3
- Narrateur(s): Kelly Gregg
- Durée: 4 h et 50 min
- Date de publication: 2021-12-16
- Langue: Anglais
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This is part of the series Diet and Health. It covers the basics of fasting, part of the normal homeostasis of your body and an essential part of the renewal of the cells in your body. We are not doing this to lose weight, but rather to maintain health and weight....
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Extreme Weight Loss Hypnosis and Meditation
- This book includes: Extreme Weight Loss Hypnosis and Meditation for Women. Strong Mini Habits | Mindful Eating | Positive Affirmations | Powerful Tips |
- Auteur(s): Mindfulness Giada Academy
- Narrateur(s): Spirituality Training
- Durée: 10 h et 29 min
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I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level, and not only will you progress in your journey to lose weight, but you will enjoy it with the great power of meditation and hypnosis.
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Extreme Weight Loss Hypnosis and Meditation
- This book includes: Extreme Weight Loss Hypnosis and Meditation for Women. Strong Mini Habits | Mindful Eating | Positive Affirmations | Powerful Tips |
- Narrateur(s): Spirituality Training
- Durée: 10 h et 29 min
- Date de publication: 2020-10-02
- Langue: Anglais
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I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level....
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Renal Diet Plan and Cookbook
- 30-Days Meal Plan to Avoid Dialysis and Control Every Stage of Kidney Disease. Includes Delicious Healthy Recipes with Low Sodium, Low Potassium and Low Phosphorus
- Auteur(s): Isabel Taylor
- Narrateur(s): Una McGruber
- Durée: 4 h et 4 min
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A renal diet is a highly nutritious one for patients with kidney issues. It is estimated that only 25 percent of the entire amount of nephrons are required to keep renal function. That usually means that the renal failure process is well protected from failure. It also suggests that at the time a patient has symptoms and signs of renal failure, kidney damage has occurred.
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Renal Diet Plan and Cookbook
- 30-Days Meal Plan to Avoid Dialysis and Control Every Stage of Kidney Disease. Includes Delicious Healthy Recipes with Low Sodium, Low Potassium and Low Phosphorus
- Narrateur(s): Una McGruber
- Durée: 4 h et 4 min
- Date de publication: 2020-06-03
- Langue: Anglais
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A renal diet is a highly nutritious one for patients with kidney issues. It is estimated that only 25 percent of the entire amount of nephrons are required to keep renal function. That usually means that the renal failure process is well protected from failure....
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The Secrets of Gut Health for Women
- Seven Simple Steps to Know Your Gut, Resolve Bloating, Fix Digestive Problems, Battle Weight Gain, and Take Back Control of Your Life
- Auteur(s): Gianna DeLuca
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 41 min
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So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being. All of the strategies outlined are backed by scientific research and have been proven to work for countless women just like you. With this book’s support and guidance, you can finally achieve the vibrant health and wellness you've been searching for.
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The Secrets of Gut Health for Women
- Seven Simple Steps to Know Your Gut, Resolve Bloating, Fix Digestive Problems, Battle Weight Gain, and Take Back Control of Your Life
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 41 min
- Date de publication: 2023-06-15
- Langue: Anglais
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So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being....
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The Hungry Mind
- Everything You Have Not Been Told by Most Diet Plans
- Auteur(s): Peymon Zarreii
- Narrateur(s): Luke Andreen
- Durée: 2 h et 15 min
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For more than 15 years, Dr. Zarreii has been assisting people of all ages in losing weight the healthy way. Through years of patient consultation, Zarreii has found that weight loss goes far beyond what you eat and how active a person is. While most people believe that hunger is a direct result of an inadequate diet, the truth is that hunger is often far more complex. From hormone issues like leptin resistance to lifestyle challenges and learned behaviors, hunger and weight loss needs to be assessed and corrected with evidence-based solutions.
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The Hungry Mind
- Everything You Have Not Been Told by Most Diet Plans
- Narrateur(s): Luke Andreen
- Durée: 2 h et 15 min
- Date de publication: 2022-01-14
- Langue: Anglais
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For more than 15 years, Dr. Zarreii has been assisting people of all ages in losing weight the healthy way. Through years of patient consultation, Zarreii has found that weight loss goes far beyond what you eat and how active a person is....
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Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- Auteur(s): Alex Rollins
- Narrateur(s): LaNell
- Durée: 44 min
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Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you. Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well. Following these guidelines, I lost over 175 pounds, and wanted to share with you to show that it can be done.
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Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- Narrateur(s): LaNell
- Durée: 44 min
- Date de publication: 2022-11-28
- Langue: Anglais
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Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you. Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well....
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The 30 Days of Whole Food Diet: A Beginner's Day by Day Guide to Burn Fat, Lose Weight, and Live Healthy While Eating Delicious Whole Food Recipes from Our Customized Cookbook
- Auteur(s): The Health Desk
- Narrateur(s): Chris Farkas
- Durée: 3 h et 21 min
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Waking up and not liking what you see in the mirror every day is one of the worst feelings a person can have. If you can relate to this, you are not alone. Unfortunately, obesity rates in America are at an all-time high, and more and more people are developing health issues because of it. Weight loss does not have to be this impossible, life-altering process that it is made out to be. Let’s be honest. The difficult part of a diet is not getting started; it is sticking with it through thick and thin (literally). That’s exactly why we wrote 30 Days of Whole Food Diet.
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The 30 Days of Whole Food Diet: A Beginner's Day by Day Guide to Burn Fat, Lose Weight, and Live Healthy While Eating Delicious Whole Food Recipes from Our Customized Cookbook
- Narrateur(s): Chris Farkas
- Durée: 3 h et 21 min
- Date de publication: 2019-04-01
- Langue: Anglais
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Waking up and not liking what you see in the mirror every day is one of the worst feelings a person can have. If you can relate to this, you are not alone. Unfortunately, obesity rates in America are at an all-time high, and more and more people are developing health issues because of it....
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Gastric Band Hypnosis
- Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
- Auteur(s): Katherine Erickson
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 1 min
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Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis: Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals. Learn to use gastric band hypnosis to stop your emotional eating and improve your eating habits. You will have the keys that can help you make the most of the power that lies within your mind.
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Gastric Band Hypnosis
- Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 1 min
- Date de publication: 2020-09-08
- Langue: Anglais
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Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Mindful Eating & Weight Loss - Mindfulness Bundle
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke Catherine Perry Rachael Meddows
- Durée: 5 h et 33 min
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Mindful eating, weight loss, and practicing mindfulness have never been easier. This mindfulness bundle is self care and natural weight loss in the palm of your hand. Mindfulness is available to us in every moment, whether through meditations and body scans, or mindful moment practices like taking time to pause and breathe before answering the phone or a text message, or reading an email that's just come in. It's about being aware and being connected to yourself.
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Mindful Eating & Weight Loss - Mindfulness Bundle
- Narrateur(s): Joel Thielke Catherine Perry Rachael Meddows
- Durée: 5 h et 33 min
- Date de publication: 2018-08-09
- Langue: Anglais
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Mindful eating, weight loss, and practicing mindfulness have never been easier. This mindfulness bundle is self care and natural weight loss in the palm of your hand. Mindfulness is available to us in every moment, whether through meditations and body scans, or mindful moment practices like taking time to pause and breathe before answering the phone or a text message....
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La rivoluzione del metabolismo
- Il protocollo metabolico contro infiammazione e insulino-resistenza per prevenire le malattie, rallentare l’invecchiamento e perdere peso
- Auteur(s): Cristina Tomasi
- Narrateur(s): Marcella Silvestri
- Durée: 9 h et 38 min
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La maggior parte delle persone soffre di squilibri metabolici senza rendersene conto. Con oltre trent'anni di esperienza clinica e un approccio basato sulle più recenti evidenze scientifiche, il metodo Tomasi offre una soluzione completa per riprogrammare il metabolismo e ritrovare il benessere naturale. Attraverso piani alimentari e pratiche quotidiane mirate, questo libro ti aiuterà a riattivare il metabolismo per perdere peso, ridurre l'infiammazione cronica e l'insulino-resistenza, migliorare la qualità del sonno e i livelli di energia, invertire i processi di invecchiamento cellulare.
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La rivoluzione del metabolismo
- Il protocollo metabolico contro infiammazione e insulino-resistenza per prevenire le malattie, rallentare l’invecchiamento e perdere peso
- Narrateur(s): Marcella Silvestri
- Durée: 9 h et 38 min
- Date de publication: 2026-01-06
- Langue: Italien
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La maggior parte delle persone soffre di squilibri metabolici senza rendersene conto.
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19,75 $ ou gratuit avec l'essai de 30 jours
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Fat to Fit
- Conquer Your Mind, Transform Your Body
- Auteur(s): Joseph Essex
- Narrateur(s): Ryan Whipple
- Durée: 3 h et 36 min
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In a world where quick fixes and shortcuts often lure us away from our true potential, we invite you to embark on a transformative journey inspired by the unwavering resolve of a modern-day warrior—Joseph Essex. This is not just another weight loss regimen; it is a relentless pursuit of physical and mental mastery, a lifestyle that demands you become the best version of yourself, and a challenge that requires the kind of grit that knows no bounds.
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Fat to Fit
- Conquer Your Mind, Transform Your Body
- Narrateur(s): Ryan Whipple
- Durée: 3 h et 36 min
- Date de publication: 2023-10-31
- Langue: Anglais
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In a world where quick fixes and shortcuts often lure us away from our true potential, we invite you to embark on a transformative journey inspired by the unwavering resolve of a modern-day warrior—Joseph Essex....
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Vibrant
- A Groundbreaking Program to Get Energized, Own Your Health, and Glow
- Auteur(s): Dr. Stacie Stephenson
- Narrateur(s): Stacie Stephenson
- Durée: 8 h et 58 min
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By the end of this life-changing book, listeners will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it.
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Vibrant
- A Groundbreaking Program to Get Energized, Own Your Health, and Glow
- Narrateur(s): Stacie Stephenson
- Durée: 8 h et 58 min
- Date de publication: 2021-06-01
- Langue: Anglais
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Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces listeners to a new and empowering way of looking at health....
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Juicing for Weight Loss
- 9 Juicing Tips to a Healthy New You
- Auteur(s): Samantha Michaels
- Narrateur(s): Chris Brinkley
- Durée: 19 min
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Juicing has been around for some time, but many do not know that juicing can also be used for weight loss. Juicing for Weight Loss brings a fun new way of weight loss for those seeking to shed some pounds away. With these great facts and profiles, you can create your own weight loss juice. This audiobook will guide your way to weight loss through the power of juicing.
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Juicing for Weight Loss
- 9 Juicing Tips to a Healthy New You
- Narrateur(s): Chris Brinkley
- Durée: 19 min
- Date de publication: 2014-09-03
- Langue: Anglais
- This audiobook will guide your way to weight loss through the power of juicing....
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4,95 $ ou gratuit avec l'essai de 30 jours
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The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet
- A Complete Beginner's Guide to Losing Weight Fast, Burning Fat Quickly, Initiating Autophagy & Healing Your Body Naturally
- Auteur(s): Lee Davies
- Narrateur(s): Allan Bremer
- Durée: 1 h et 4 min
- Version intégrale
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Throughout this audiobook, we've focused on the importance of proper nutrients and sufficient calorie intake. The keto diet is designed to help your body use its fats, supplying you with energy along the way. If you follow the instructions from this audiobook, you will see the results fairly quickly. Aside from that, you will enjoy your new way of eating, without feeling like you're missing out on good meals or being hungry all day long. Make sure to follow the instructions, and you will reap the benefits of a healthy, balanced, and more importantly, delicious diet.
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The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet
- A Complete Beginner's Guide to Losing Weight Fast, Burning Fat Quickly, Initiating Autophagy & Healing Your Body Naturally
- Narrateur(s): Allan Bremer
- Durée: 1 h et 4 min
- Date de publication: 2019-10-10
- Langue: Anglais
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Throughout this audiobook, we've focused on the importance of proper nutrients and sufficient calorie intake. The keto diet is designed to help your body use its fats, supplying you with energy along the way....
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8,71 $ ou gratuit avec l'essai de 30 jours
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The Fasting Cure
- Auteur(s): Upton Sinclair
- Narrateur(s): Kevin Waites
- Durée: 3 h et 46 min
- Version intégrale
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"The Fasting Cure" by Upton Sinclair is an intriguing exploration into the health benefits of fasting, first published in 1911. In this work, Sinclair diverges from his better-known investigative and fictional writings to delve into personal health and wellness.
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The Fasting Cure
- Narrateur(s): Kevin Waites
- Durée: 3 h et 46 min
- Date de publication: 2024-04-02
- Langue: Anglais
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"The Fasting Cure" by Upton Sinclair is an intriguing exploration into the health benefits of fasting, first published in 1911. In this work, Sinclair diverges from his better-known investigative and fictional writings to delve into personal health and wellness.
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5,26 $ ou gratuit avec l'essai de 30 jours
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