Diet Cook
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Renal Diet
- Cookbook for Beginners, Healthy Recipes to Help You Lose Weight, the Low Potassium and Low Sodium Diet, Guide to Managing Your Kidney Disease
- Auteur(s): Allison Cure
- Narrateur(s): Jason Lasky
- Durée: 2 h et 18 min
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When the kidneys are no longer able to eliminate toxic substances from the body, a condition of "kidney failure" is reached. In most cases, to solve the problem, the affected person must resort to dialysis (an artificial method that uses a machine to purify blood from toxins). Today, the disease can be prevented by proper nutrition. A renal diet helps control phosphorous and potassium levels in your body.
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Renal Diet
- Cookbook for Beginners, Healthy Recipes to Help You Lose Weight, the Low Potassium and Low Sodium Diet, Guide to Managing Your Kidney Disease
- Narrateur(s): Jason Lasky
- Durée: 2 h et 18 min
- Date de publication: 2020-04-10
- Langue: Anglais
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When the kidneys are no longer able to eliminate toxic substances from the body, a condition of "kidney failure" is reached. In most cases, to solve the problem, the affected person must resort to dialysis (an artificial method that uses a machine to purify blood from toxins)....
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Alkaline Diet for Beginners 2019
- The Ultimate Alkaline Diet Recipes with 14-Day Meal Plan
- Auteur(s): Jeff Cook
- Narrateur(s): Connor Chaney
- Durée: 3 h et 27 min
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Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body. The pH ranges between zero and 14. A pH level of seven is considered to be neutral. The higher the quantity of alkaline foods we put into our system, the greater the body's acidic condition neutralization.
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Alkaline Diet for Beginners 2019
- The Ultimate Alkaline Diet Recipes with 14-Day Meal Plan
- Narrateur(s): Connor Chaney
- Durée: 3 h et 27 min
- Date de publication: 2019-12-17
- Langue: Anglais
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Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Ten Ways Not to Commit Suicide
- A Memoir
- Auteur(s): Darryl "DMC" McDaniels, Darrell Dawsey
- Narrateur(s): Darryl "DMC" McDaniels
- Durée: 5 h et 20 min
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In this surprising and moving memoir, the legendary rap star and cofounder of Run D.M.C. keeps it a hundred percent, speaking out about his battle with depression and overcoming suicidal thoughts—one of the most devastating yet little known health issues plaguing the black community today. As...
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Ten Ways Not to Commit Suicide
- A Memoir
- Narrateur(s): Darryl "DMC" McDaniels
- Durée: 5 h et 20 min
- Date de publication: 2016-07-05
- Langue: Anglais
- In this surprising and moving memoir, the legendary rap star and cofounder of Run D.M.C. keeps it a hundred percent, speaking out about his battle with depression and overcoming suicidal thoughts—one of the most devastating yet little known health issues plaguing the black community today. As...
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22,13 $ ou gratuit avec l'essai de 30 jours
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Plant Based Meal Prep
- 2 Books in 1: This Bundle Includes: Plant-Based Diet Cookbook for Beginners & Sous Vide Cookbook
- Auteur(s): Ashley Miller
- Narrateur(s): Ashley Homan
- Durée: 6 h et 57 min
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For anyone who wants to lose weight, the hardest thing is to change their habits. After all, who doesn't like to eat? The good news is that you are forced to deprive yourself of your favorite foods, in fact, by simply learning to replace some foods with others, you can start to reduce your calorie intake and lose weight without too much effort and above all without feeling hungry. All this will be possible by choosing a diet based on plants, and you will discover how good it is for your health, your wallet and the environment.
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Plant Based Meal Prep
- 2 Books in 1: This Bundle Includes: Plant-Based Diet Cookbook for Beginners & Sous Vide Cookbook
- Narrateur(s): Ashley Homan
- Durée: 6 h et 57 min
- Date de publication: 2020-09-23
- Langue: Anglais
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If you are tired of the usual complicated diets with tasteless food and absurd calorie counts without achieving the desired results, then there is an alternative for you....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Clean Eating Cook Book
- A Simple Guide to Improving Your Health, Losing Weight, and Feeling Great!
- Auteur(s): Sarah Andreson
- Narrateur(s): Dionna Patrick
- Durée: 1 h et 28 min
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Clean eating is a new term for an ancient dietary practice. Our hunter-gatherer forbears practiced clean eating, quite unconsciously. They ate whatever they could find, grow, fish, and hunt. Any preservatives they added were found in nature and not created in a chemistry lab. They ate their food in its natural state, or close to it, if you include cooking.
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Clean Eating Cook Book
- A Simple Guide to Improving Your Health, Losing Weight, and Feeling Great!
- Narrateur(s): Dionna Patrick
- Durée: 1 h et 28 min
- Date de publication: 2020-08-10
- Langue: Anglais
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Clean eating is a new term for an ancient dietary practice. Our hunter-gatherer forbears practiced clean eating, quite unconsciously. They ate whatever they could find, grow, fish, and hunt....
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Auteur(s): Alexis Conason Psy.D.
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
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A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that if we just lost the weight--tried a little harder...
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
- Date de publication: 2021-09-07
- Langue: Anglais
- A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that if we just lost the weight--tried a little harder...
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43,07 $ ou gratuit avec l'essai de 30 jours
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The Anti-Inflammatory Diet & Actions Plans
- Meal Plans to Heal the Immune System and Restore Overall
- Auteur(s): Jeff Cook
- Narrateur(s): Erin Robertson
- Durée: 3 h et 51 min
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The latest amazing medical discovery is inflammation. Inflammation control will help you live longer. Inflammation control will help you avoid heart disease, diabetes, Alzheimer's disease, including cancer. Inflammation control helps with arthritis, macular degeneration, stroke, lung disease, irritable bowel syndrome, fibromyalgia, hot flashes, and even weight loss.
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The Anti-Inflammatory Diet & Actions Plans
- Meal Plans to Heal the Immune System and Restore Overall
- Narrateur(s): Erin Robertson
- Durée: 3 h et 51 min
- Date de publication: 2019-12-23
- Langue: Anglais
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The latest amazing medical discovery is inflammation. Inflammation control will help you live longer. Inflammation control will help you avoid heart disease, diabetes, Alzheimer's disease, including cancer....
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Keto Diet Cookbook and Clarity
- The Science of Nutrition and Mindset Work Together for Optimal Health
- Auteur(s): Ken Nguyen
- Narrateur(s): Jon Stroop
- Durée: 3 h et 18 min
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Most keto books miss key details—like how to make keto work for your age, lifestyle, and health needs. Whether you're new to keto or seeking an age-appropriate plan, “KETO DIET COOKBOOK AND CLARITY” makes it simple, practical, and effective. Many start keto expecting quick results but get overwhelmed by conflicting advice or confusion about what to eat. This book cuts through the noise with a clear, practical roadmap—from understanding keto to shopping, meal prepping, and delicious recipes for all ages. You don’t need another complex diet. You need a sustainable plan that fits your life.
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Keto Diet Cookbook and Clarity
- The Science of Nutrition and Mindset Work Together for Optimal Health
- Narrateur(s): Jon Stroop
- Durée: 3 h et 18 min
- Date de publication: 2025-07-11
- Langue: Anglais
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Most keto books miss key details—like how to make keto work for your age, lifestyle, and health needs. Whether you're new to keto or seeking an age-appropriate plan, “KETO DIET COOKBOOK AND CLARITY” makes it simple, practical, and effective.
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Low-Fodmap Diet Cookbook
- The Complete Guide to Managing All Digestive Disorders with a Food Recipe Plan
- Auteur(s): Frank Friso
- Narrateur(s): Laura Mainella
- Durée: 3 h
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If you suffer from IBS, you are probably already aware of it and have read about it. There are a lot of incomplete, one-sided guides everywhere that claim to fix all cases of IBS, but most of them don't help more than 20% of the whole sufferers. This book will give you a completely different approach. It will teach everything about your individual case, things that are related to IBS, and that it is not only the food we are talking about.
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Low-Fodmap Diet Cookbook
- The Complete Guide to Managing All Digestive Disorders with a Food Recipe Plan
- Narrateur(s): Laura Mainella
- Durée: 3 h
- Date de publication: 2020-06-02
- Langue: Anglais
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This book will give you a completely different approach. It will teach everything about your individual case, things that are related to IBS, and that it is not only the food we are talking about....
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The Clean Eating Cookbook and Diet
- Over 100 Healthy Whole Food Recipes and Meal Plans
- Auteur(s): Rockridge Press
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 49 min
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Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before.
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The Clean Eating Cookbook and Diet
- Over 100 Healthy Whole Food Recipes and Meal Plans
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 49 min
- Date de publication: 2014-06-04
- Langue: Anglais
- Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal....
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Mediterranean Diet Cookbook, Volume 2
- Auteur(s): Ryan Ball
- Narrateur(s): James H Kiser
- Durée: 1 h et 10 min
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I discovered Mediterranean food during one vacation a long time ago. After enjoying the delicious meals, I took an interest in the Mediterranean diet, and I've been hooked on this type of food for years now. Not only has it helped me lose some extra pounds, but it contributed to getting my health into order. With the aid of the Mediterranean diet, I have never felt and looked better than now! That is why I decided to share some of my favorite recipes with you. This book includes dozens of recipes divided into four categories that perfectly fit each time of day.
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Mediterranean Diet Cookbook, Volume 2
- Narrateur(s): James H Kiser
- Durée: 1 h et 10 min
- Date de publication: 2017-07-17
- Langue: Anglais
- This book includes dozens of recipes divided into four categories that perfectly fit each time of day....
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Alkaline Diet Cookbook
- Lunch Recipes
- Auteur(s): Marta Tuchowska
- Narrateur(s): Melanie Ewbank
- Durée: 2 h et 14 min
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The alkaline diet made easy, exciting, doable, and fun! Effective, 100%-natural solutions to feel amazing and start losing weight. Without feeling deprived. Once and for all.
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Alkaline Diet Cookbook
- Lunch Recipes
- Narrateur(s): Melanie Ewbank
- Durée: 2 h et 14 min
- Date de publication: 2017-06-14
- Langue: Anglais
- The alkaline diet made easy, exciting, doable, and fun....
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The Keto Diet Cookbook
- Auteur(s): Laura Hanson
- Narrateur(s): Kayla Rae
- Durée: 3 h et 32 min
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In this guidebook, we are going to take some time to combine together the ketogenic diet with a healthy lifestyle to help us to feel so much better and actually enjoy our lives being healthy and active. There is so much to enjoy when it comes to this diet plan, and we are going to get a chance to look at many of the different parts of the ketogenic diet, along with some of the best recipes that you can enjoy on this plan as well.
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The Keto Diet Cookbook
- Narrateur(s): Kayla Rae
- Durée: 3 h et 32 min
- Date de publication: 2020-06-26
- Langue: Anglais
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In this guidebook, we are going to take some time to combine together the ketogenic diet with a healthy lifestyle to help us to feel so much better and actually enjoy our lives being healthy and active....
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Pegan Diet Cookbook for Beginners
- Auteur(s): Ashley Neilson
- Narrateur(s): Alexa Fuerst
- Durée: 1 h et 39 min
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Discover all the paleo + vegan = Pegan diets that will help you fight obesity! This audiobook is part one of five book series that will help you to decide why you should choose pegan diet to lose weight. I know that you might have tried or going to try a few diet options to lose a few pounds. But you don’t have time to do research and compare which food is going to be the most suitable one for you because there is always a factor that matters most during a dieting is food taste. Don’t worry about that. I have taken care of your food taste and budget.
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Pegan Diet Cookbook for Beginners
- Narrateur(s): Alexa Fuerst
- Durée: 1 h et 39 min
- Date de publication: 2021-04-29
- Langue: Anglais
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Discover all the paleo + vegan = Pegan diets that will help you fight obesity! This audiobook is part one of five book series that will help you to decide why you should choose pegan diet to lose weight....
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Ketogenic Diet Cookbook
- The Essential Guide for Beginners
- Auteur(s): Rosa Hall
- Narrateur(s): Jessica Lynn Gober
- Durée: 2 h et 3 min
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If you are looking for a diet that goes beyond the two-week weight loss fads - you need to look outside the box of conventional dieting. You need to look to something called simply, “keto”! This diet - like no other - allows you to reboot your body and change the very way you consume energy! You see, most of us in the modern world are in the habit of eating overly processed and carbohydrate heavy foods. Don’t get me wrong, carbs in themselves aren’t bad, they are an excellent source of quick energy for the body.
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Ketogenic Diet Cookbook
- The Essential Guide for Beginners
- Narrateur(s): Jessica Lynn Gober
- Durée: 2 h et 3 min
- Date de publication: 2019-03-26
- Langue: Anglais
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If you are looking for a diet that goes beyond the two-week weight loss fads - you need to look outside the box of conventional dieting. You need to look to something called simply, “keto”! This diet - like no other....
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Atkins Diet Cookbook
- Lose Weight and Maintain a Healthy Lifestyle with Delicious Recipes
- Auteur(s): Pamela Watson
- Narrateur(s): Toni Fox
- Durée: 1 h et 49 min
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Are you tired of trying diets and failing? Are you desperate to lose weight and become healthier, but it never seems to happen? Perhaps you’re simply on the wrong diet! If you have heard anything about lifestyle and weight loss over the last few years, no doubt, you will have heard about the Atkins diet. This is a diet which has had its fair share of controversy, but it is also proven to be ultra-effective.
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Atkins Diet Cookbook
- Lose Weight and Maintain a Healthy Lifestyle with Delicious Recipes
- Narrateur(s): Toni Fox
- Durée: 1 h et 49 min
- Date de publication: 2018-09-11
- Langue: Anglais
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If you have heard anything about lifestyle and weight loss over the last few years, no doubt, you will have heard about the Atkins diet. This is a diet which has had its fair share of controversy, but it is also proven to be ultra-effective....
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Pegan Diet Cookbook
- 100% Vegan
- Auteur(s): Karen Greenvang
- Narrateur(s): Lee Ahonen
- Durée: 1 h et 39 min
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Reduce inflammation, lose weight, and boost your energy with the vegan-alkaline-paleo way! Are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain, and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest....
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Pegan Diet Cookbook
- 100% Vegan
- Narrateur(s): Lee Ahonen
- Durée: 1 h et 39 min
- Date de publication: 2017-05-04
- Langue: Anglais
- Reduce inflammation, lose weight, and boost your energy with the vegan-alkaline-paleo way....
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17 Day Diet Cookbook Reloaded
- Top 70 Delicious Cycle 1 Recipes Cookbook for You
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 1 h et 1 min
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In this guide, 17 Day Diet Cookbook Reloaded you will get immediate access to 70 top 17 day diet recipes for cycle 1 on your kindle. This guide makes shopping for ingredients, creating a menu and food lists easy with cycle 1 recipes at your fingertips. With a plethora of cycle 1 foods, breakfast, lunch, dinner and snack recipes you won't even remember you're dieting.
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17 Day Diet Cookbook Reloaded
- Top 70 Delicious Cycle 1 Recipes Cookbook for You
- Narrateur(s): Caroline Miller
- Durée: 1 h et 1 min
- Date de publication: 2013-10-01
- Langue: Anglais
- The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way....
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Anti Inflammatory Diet for Beginners Cookbook: A Complete Guide to Reducing Inflammation in Our Body, the Step by Step Guide to Anti Inflammatory Diet Plus Meal Plans with A Lot of Easy Recipes
- Auteur(s): Emanuele Di Felice
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 26 min
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It is estimated that three in every five deaths worldwide is related to a chronic inflammatory disease like diabetes, obesity, heart disorders, chronic respiratory diseases, and others. In simple terms chronic inflammation kills
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Anti Inflammatory Diet for Beginners Cookbook: A Complete Guide to Reducing Inflammation in Our Body, the Step by Step Guide to Anti Inflammatory Diet Plus Meal Plans with A Lot of Easy Recipes
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 26 min
- Date de publication: 2019-09-10
- Langue: Anglais
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It is estimated that three in every five deaths worldwide is related to a chronic inflammatory disease like diabetes, obesity, heart disorders, chronic respiratory diseases, and others. In simple terms chronic inflammation kills
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