Diet Plan

Liste de produits
    • A Tasty, Easy and Rewarding Diet Plan to Help with Weight-Loss and Maintain Your Desired Weight Goal
    • Auteur(s): Amadeus Sorensen
    • Narrateur(s): Kristin Santos
    • Durée: 46 min
    • Date de publication: 2022-07-13
    • Langue: Anglais
    • Pas de évaluations
    • You've chosen to start upon a new healthy lifestyle, with the most effective diet, too: the keto diet! This diet has changed my life for the better; the food is tasty and easy to follow. I have buckets of energy now, rarely feeling tired and always focused....

    8,08 $ ou gratuit avec l'essai de 30 jours

    • A Simple Way of Eating That Automatically Allows You to Lose Weight and Feel Great. New Modern Meals Plans Included
    • Auteur(s): Michael D. Kaiser
    • Narrateur(s): Gary Westphalen
    • Durée: 1 h et 47 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • Pas de évaluations
    • The Atkins Diet for Beginners shows how anyone can improve their health and achieve weight loss goals fast, using a proven system that has been around a long time....

    11,39 $ ou gratuit avec l'essai de 30 jours

    • A Guided Self-Hypnosis Plan to Stop Stress Eating, Recharge Your Body, and Build Healthy Eating Habits
    • Auteur(s): Levi Goldstein
    • Narrateur(s): Alexander Seymour
    • Durée: 7 h et 16 min
    • Date de publication: 2025-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Take control of your weight—and your life—by unlocking the power of your mind. If you’ve struggled with emotional eating, yo-yo dieting, or feeling powerless around food, it’s not your willpower that’s broken—it’s your subconscious programming.

    20,31 $ ou gratuit avec l'essai de 30 jours

    • How to Eat Like a Bodybuilder & Learn the Best Bodybuilding Nutrition Plan to Build Serious Muscle
    • Auteur(s): Erik Smith
    • Narrateur(s): Rich Brennan
    • Durée: 1 h et 4 min
    • Date de publication: 2018-02-28
    • Langue: Anglais
    • Pas de évaluations
    • The Enlightened Bodybuilding Diet Plan is a guide to show how to completely transform your body so you can reach your fitness goals quicker....

    9,38 $ ou gratuit avec l'essai de 30 jours

    • The Simple Guide for Paleo for Beginners
    • Auteur(s): Andryan Coombs
    • Narrateur(s): Barbara H. Scott
    • Durée: 1 h et 7 min
    • Date de publication: 2014-06-26
    • Langue: Anglais
    • Pas de évaluations
    • The Paleo Diet Plan: The Simple Guide for Paleo for Beginners explains exactly what the Paleo diet is and it also outlines all of the benefits that come with eating Paleo....

    9,38 $ ou gratuit avec l'essai de 30 jours

    • Alkaline Diet Book on How to Lose Weight with the Alkaline Water and Alkaline Diet Plan Recipe Cookbook
    • Auteur(s): Daniel Foster
    • Narrateur(s): Diane Neigebauer
    • Durée: 1 h et 5 min
    • Date de publication: 2016-10-21
    • Langue: Anglais
    • Pas de évaluations
    • In Alkaline Diet Plan, learn how the alkaline-acid balance in our bodies is one of the most important measures of how healthy we are...

    9,38 $ ou gratuit avec l'essai de 30 jours

    • Having a Hard Time Choosing a Diet Plan?
    • Auteur(s): Jastin Stephenson
    • Narrateur(s): Bryce Dolan
    • Durée: 1 h et 45 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • Pas de évaluations
    • The aim of this audiobook is to educate the listener on many different types of diets that are popular today. Also, it intends to help guide you in the right direction in choosing one that best suits your needs and fits your body type....

    11,17 $ ou gratuit avec l'essai de 30 jours

  • 13,25 $ ou gratuit avec l'essai de 30 jours

    • The Good, the Bad, and the Ugly about PMS, Perimenopause, and All the Crazy Things that Occur with Hormone Imbalance
    • Auteur(s): Marcelle Pick MSN OBGYN
    • Narrateur(s): Marcelle Pick MSN OBGYN
    • Durée: 5 h et 4 min
    • Date de publication: 2024-05-29
    • Langue: Anglais
    • Pas de évaluations
    • A simple, clear, accessible 28-day plan to help you balance your hormones and feel like yourself again from a health-care professional who has helped hundreds of women-including herself-do just that!Hormonal issues were a big part of my life, starting in my teens and especially in my early 20s...

    18,15 $ ou gratuit avec l'essai de 30 jours

    • The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
    • Auteur(s): Rip Esselstyn
    • Narrateur(s): Daniel Thomas May, Leslie Bellair
    • Durée: 4 h et 55 min
    • Date de publication: 2013-06-11
    • Langue: Anglais
    • 8 évaluations
    • Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were...

    23,88 $ ou gratuit avec l'essai de 30 jours

    • Comment ce régime vous aidera à atteindre vos objectifs poids et santé- Recettes et plans alimentaires de spécialistes inclus
    • Auteur(s): FitLife
    • Narrateur(s): Thibaud Auer
    • Durée: 2 h et 46 min
    • Date de publication: 2022-08-16
    • Langue: Français
    • 2 évaluations
    • Vous avez déjà fait plusieurs tentatives de régime, mais sans succès durable ? Vous n’avez plus envie de commencer un régime très...

    12,29 $ ou gratuit avec l'essai de 30 jours

    • Lose Up to 15 Pounds in 10 Days!
    • Auteur(s): JJ Smith
    • Narrateur(s): JJ Smith, Janina Edwards
    • Durée: 3 h et 4 min
    • Date de publication: 2017-06-13
    • Langue: Anglais
    • 6 évaluations
    • The New York Times bestselling 10-Day Green Smoothie Cleanse by JJ Smith, is the ultimate detox and weight loss plan designed to jump-start your health, boost your energy, and help you shed ten to fifteen pounds—in just ten days. Packed with supernutrients from leafy greens and fresh fruits...

    16,64 $ ou gratuit avec l'essai de 30 jours

    • Meal-Prep Plans and Recipes Adaptable to Your Family and Your Weight-Loss Program
    • Auteur(s): Robyn Brooks
    • Narrateur(s): Leah Bruce
    • Durée: 3 h et 15 min
    • Date de publication: 2023-02-10
    • Langue: Anglais
    • Pas de évaluations
    • Weight loss is about making healthy eating an integral part of your life. Fast and efficient meal prep is the secret. Finally achieve your weight loss goals without the stress or the hunger pangs....

    15,25 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Rachel Benning
    • Narrateur(s): Julian Pearson
    • Durée: 1 h et 30 min
    • Date de publication: 2020-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to indulge in chocolate and drink wine while losing weight and actually dieting? The Sirtfood Diet Plan has been described as a fad or craze, and when you look at the associated headlines, it is easy to see why....

    11,17 $ ou gratuit avec l'essai de 30 jours

    • The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -- From the Creator of the MIND Diet
    • Auteur(s): Martha Clare Morris
    • Narrateur(s): Deanna McGovern
    • Durée: 6 h et 46 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 2 évaluations
    • From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function. Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease—lifestyle, health conditions, environment, and genetics, for example...

    31,52 $ ou gratuit avec l'essai de 30 jours

    • 2-in-One Book to Healthy Living: Including a Meal Plan & over 50 Appetizing Keto Recipes
    • Auteur(s): Elizabeth Caroline
    • Narrateur(s): Jen Reichert
    • Durée: 2 h et 54 min
    • Date de publication: 2018-07-27
    • Langue: Anglais
    • Pas de évaluations
    • Two audiobooks in one: 5-Key Ketogenic Diet to Combat Cancer: Enhance Appetite, Feeling Energized & Rejuvenate Appearance and Beginners’ Guide to Keto Intermittent Fasting: Become Toned, Rejuvenate Appearance & Regain Confidence....

    14,71 $ ou gratuit avec l'essai de 30 jours

    • Burn Fat According to Your Body Type with Keto Diet, Intermittent Fasting and Targeted Exercises to Dramatically Improve Your Body Shape for the Rest of Your Life (14-Day Meal Plan)
    • Auteur(s): Emma Moore
    • Narrateur(s): Mel Rayne
    • Durée: 3 h
    • Date de publication: 2019-06-19
    • Langue: Anglais
    • Pas de évaluations
    • Are you predisposed to gain weight at the speed of light? Do you have a naturally larger body shape? Do you get tired easily? If yes, you may have an endomorph body type and this audiobook could help. Listen to find out more....

    15,25 $ ou gratuit avec l'essai de 30 jours

    • The Little Carb Cycling Guide for Beginners
    • Auteur(s): Craig Williams, Brittney Davis
    • Narrateur(s): Tracey Yuen
    • Durée: 1 h et 51 min
    • Date de publication: 2021-06-02
    • Langue: Anglais
    • Pas de évaluations
    • Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks"....

    11,17 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Charles Kelso
    • Narrateur(s): Jeremy Dean
    • Durée: 1 h et 27 min
    • Date de publication: 2018-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Discover how you can burn fat, stay healthy, and live longer with an intermittent fasting diet plan. You should choose intermittent fasting because it will help you achieve your weight-loss goals. Even though all calories are not equal, restricting them is the key to losing weight....

    9,38 $ ou gratuit avec l'essai de 30 jours

    • Eat Plants, Lose Weight, Save Your Health
    • Auteur(s): Rip Esselstyn
    • Narrateur(s): Brandon Potter
    • Durée: 6 h et 11 min
    • Date de publication: 2017-01-13
    • Langue: Anglais
    • 10 évaluations
    • The runaway New York Times bestselling diet that sparked a health revolution is now simpler and easier to follow than ever! The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in...

    31,52 $ ou gratuit avec l'essai de 30 jours