Difficult Relationships

Burned out by the drama of difficult people? Whether it’s with a coworker, a friend, or a family member, toxic relationships can drain your joy, amplify your anxiety, and derail you from the purpose God has for your life. But unhealthy relationships don’t have to control your life. Dr. Gregory Jantz, author of How to Deal with Toxic People and Beyond Burnout, equips you with powerful tools for navigating challenging relationships.

If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger and a reliable reward when it's time to celebrate.

As kids, Mark and his cousin, Talia, spent many happy summers together at the family cottage in Ontario, Canada, but a fight between their parents put an end to the annual event. Living on opposite coasts - Mark in Halifax, Nova Scotia, and Talia in Victoria, British Columbia - they haven’t seen each other in years. When their grandfather dies unexpectedly, Mark and Talia find themselves reunited at the cottage again, cleaning it out while the family decides what to do with it.

Since emigrating from Bangladesh, 14-year-old Nadira and her family have been living in New York City on expired visas, hoping to realize their dream of becoming legal U.S. citizens. But after 9/11, everything changes. Suddenly being Muslim means you are dangerous - a suspected terrorist. When Nadira's father is arrested and detained at the U.S.-Canadian border, Nadira and her older sister, Aisha, are told to carry on as if everything is the same. The teachers at Flushing High don't ask any questions, but Aisha falls apart....

Do you sometimes dread work because you don't want to face more drama with your co-worker? Have you spent significant time and money on therapy trying to work on painful romantic relationships that ultimately became messy break-ups? Do you ever walk away from an unpleasant conversation wishing you had known how to handle it better in the moment? This book is for you.

Difficult people take over our lives. They live rent-free in our heads. We steel ourselves before we meet them. We can't relax when we are with them. We ruminate on their behaviour after they've gone. They harvest our empathy and operate without regard for our feelings. In Difficult People, Dr Rebecca Ray shows us how to recognise (and understand) difficult people and provides us with practical strategies for self-preservation. From learning when to say no, limiting contact, managing our reactions, and knowing when to walk away for good.

Have you experienced intense emotions at work? Or perhaps this title brings unpleasant memories of someone? Working with toxicity is never pleasant; they tend to drain your productivity and ability to function well in the workplace.

Annabelle has a secret. When she was seven years old, she was approached by a neighborhood boy and invited into a "secret club". Unfortunately, this club was just a ruse for 13-year-old Joel to groom Annabelle for abuse. A few years later, when Annabelle turns eleven, she finds some bad feelings have returned for her.

More than personal boundaries, this book is really about relationships - healthy and unhealthy ones. Here best-selling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now. This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey, and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships.

At seven minutes past midnight, thirteen-year-old Conor wakes to find a monster outside his bedroom window. But it isn’t the monster Conor’s been expecting - he’s been expecting the one from his nightmare, the nightmare he’s had nearly every night since his mother started her treatments. The monster in his backyard is different. It’s ancient. And wild. And it wants something from Conor. Something terrible and dangerous. It wants the truth.

Sixteen-year-old Lexi Stevens has never been kissed - never even been asked on a date. So when she humiliates herself in front of her crush and her brother's best friend offers to be her fake boyfriend for the week to make him jealous, she doesn't know if it's the stupidest idea ever or a dream come true. Noah Taylor gets kicked out of his house by his abusive stepdad. When his new "girlfriend" discovers him sleeping in his car and offers to let him sleep in her closet, he starts to wonder if he's found someone he can confide in after all.

Everything fell apart before we were able to pull ourselves together. When tragedy demands my silence, I have no choice but to give it - because losing a life also means saving so many more. I finally have everything I want. Having my best friend back is a dream come true. But everything at Black Falls High comes at a price, and these boys are mine. I’d do anything for them. Even in ruins. In silence. I’ll bring the chaos.

A trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide: “calm, lucid prose… humanizing exploration of coping with the life-changing tides of loss” (Kirkus Reviews).In Grief is Love, author Marisa Renee Lee reveals that...

Samantha McAllister looks just like the rest of the popular girls in her junior class. But hidden beneath the straightened hair and expertly applied makeup is a secret that her friends would never understand: Sam has purely obsessional OCD and is consumed by a stream of dark thoughts and worries that she can't turn off. Second-guessing every move, thought, and word makes daily life a struggle, and it doesn't help that her lifelong friends will turn toxic at the first sign of a wrong outfit, wrong lunch, or wrong crush.

A sequel to Crank, this harrowing and disturbing look at addiction finds protagonist Kristina Snow thinking she can use drugs yet control the consequences. Now with a baby to care for, she's determined to be the one deciding when and how much, the one calling the shots.

Award-winning educator and author Alan Lawrence Sitomer’s engaging young adult novels have been named among the ALA’s Best Books of the Year. This first tale in his planned Nerd Girls series follows 13-year-old self-proclaimed “dorkasaurus” Maureen and her fellow social outcasts Alice and Barbara. When Maureen discovers that the Pretty, Popular, Perfect girls are planning a mean trick on Alice, she decides it’s finally time to take a stand. Signing up to compete against the ThreePees in a talent show, Maureen plans her revenge.

John Conlan is nicknamed “The Bathroom Bomber” after setting off firecrackers in the boys’ bathroom 23 times without getting caught. John and his best friend, Lorraine, can never please their parents, and school is a chore. To pass the time, they play pranks on unsuspecting people, and it's during one of these pranks that they meet the “Pigman”. In spite of themselves, John and Lorraine soon get caught up in Mr. Pignati’s zest for life. In fact, they become so involved that they begin to destroy the only corner of the world that has ever mattered to them. Can they stop before it’s too late?

Are you living in chaos because you keep putting off important tasks until the last minute? Do you feel disorganized at home and at work? Are you experiencing feelings of anxiety, frustration, and helplessness because of all your unfinished projects? If so, it's time to break the procrastination habit and rewire your difficult work habits.

No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively.

Kristina Georgia Snow is the perfect daughter: gifted high school junior, quiet, never any trouble. But on a trip to visit her absentee father, she meets a boy who introduces her to crank. At first she finds it freeing, but soon Kristina's personality disappears inside the drug. What began as a wild, ecstatic ride turns into a struggle through hell for her mind, her soul, and her life.