Difficult Times

The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.

If you would like to get into a positive, faithful mind-set in this time of global fear, this is the most important book you will hear. The methods shared within have worked great for me and allowed my life to unfold without stress or worry. But I’m not suggesting that everyone who listens to this book is going to become calm or anxiety-free, as I don’t know how committed to creating a better life the people who listen to this are.

¡Ha llegado el momento de romper ese patrón! "Domina tu Ansiedad" no es simplemente un libro; es tu guía personal hacia el control emocional y una vida llena de paz y tranquilidad.

When two termites called Dustie and Woody make their way onto Noah’s Ark, they find themselves on the same journey as a wide variety of animals, including a moose and a pair of somewhat-snooty porcupines. With courage and compassion, the termites help their new friends navigate the challenging journey, bringing the famous tale of Noah’s Ark to sparkling new life from a unique, humorous and kind perspective.

Jacob and Emilia’s souls are bound together, a bond only death can sever. But the Pendragon is hunting the Gray Clan, and there is no place left to hide. When a traitor threatens the lives of everyone he loves, Jacob makes an unthinkable deal to save an innocent life. But his sacrifice is greater than he thought possible. Trapped in the darkness with time running out, Jacob and Emilia must choose between a peaceful future apart and the bloody road they travel together.

Lillian Hellman was a giant of 20th-century letters and a groundbreaking figure as one of the most successful female playwrights on Broadway. Yet the author of The Little Foxes and Toys in the Attic is today remembered more as a toxic, bitter survivor and literary fabulist, the woman of whom Mary McCarthy said, "Every word she writes is a lie, including 'and' and 'the.'" In A Difficult Woman, renowned historian Alice Kessler-Harris undertakes a feat few would dare to attempt: a reclamation of a combative, controversial woman who straddled so many political and cultural fault lines of her time.

Through the eyes of a distinctly non-athletic protagonist - a fat high school journalist named Mitch - veteran sports novelist Deuker reveals the surprising truth behind a mysterious football player named Angel. When Angel shows up at Lincoln High, he seems to have no past - or at least not one he is willing to discuss. Though Mitch gets a glimpse of Angel's incredible talent off the field, Angel rarely allows himself to shine on the field. Is he an undercover cop, wonders Mitch? Or an ineligible player? In pursuit of a killer story, Mitch decides to find out just who this player is.

Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily.

In this book, Kálal questions the prevalent trust placed in politics, particularly in its narrowest sense, such as parliamentary and journalistic struggles. Instead, he argues that the true strength of the nation lies in moral fortitude and piety. Drawing inspiration from historical figures like Jan Hus and the Czech Brethren, Kálal highlights the invincible power of the nation's piety and its potential for resilience and progress.

¡Líbrese del trauma pasado, el dolor y la pérdida con el poder de la meditación guiada! El curar su pasado podría ser la diferencia entre suvida de ensueño y una vida de estancamiento indefinido - ¿Qué camino elegirá? La parte más difícil de la curación es darle sentido a todo lo que ha sucedido y salir de la experiencia siendo una mejor persona. A veces, ese trauma o pérdida nos ha afectado de una maneraprofundaen un nivel subconsciente .

Listen to the serene voice and follow the guided meditations to calm down, relax, and enter a state of peace, where your sorrows are gone. Mindfulness is an excellent choice for making your life better and defeats the negative impacting your life. However, for some, it is hard to begin, and that's why we are here to help. Our guided meditations make it easy for you to calm down and experience the power of mindfulness yourself. The meditations are 15 minutes long, which is the perfect length for beginners as you experience the benefits but don't get the overwhelm of longer meditations.

Meditation is an old practice that continues to gain popularity among people seeking mental relaxation and concentration. The stress level of people in the modern world is expected to go higher each day. Stress and burnout can impact your health. This is one of the things that contribute to the increasing number of people who are seeking for a way to relieve stress effectively and economically.

When Life Fu*ks You Over is not a book about feeling sorry for yourself and sending empathy messages your way for all the hard times you went through. It’s a guide meant to help you get yourself out of that negative spiral, pick up the pieces, brush yourself off, and bounce back....

The Feel Good Song Book features four songs with illustrations about different ways you can feel better in these difficult times. These songs feature things to think about and do to bring you more happiness and satisfaction in everyday life.

La vida, en su intrincada naturaleza, a veces nos presenta desafíos que escapan a nuestro control. En esos momentos, nos cuestionamos por qué nos ocurren a nosotros y por qué parece que otros se libran de las dificultades. Mientras escribía este audiolibro, reflexionaba sobre las experiencias que he vivido, tanto positivas como negativas. Muchas personas me han dicho que debería estar agradecido por haberlas superado y aprendido de ellas.

This book offers practical advice and peace of mind to help you think clearly and objectively before and after someone dies. It will help you prioritize tasks and manage your time for tasks done immediately after death and navigate the onset grief, including major life changes and adjustments for the future.

In one moment Nicole Burns's life changes forever. The sound of gunfire at an Anne Frank exhibit, the panic, the crowd, and Nicole is no longer Nicole. Whiplashed through time and space, she wakes to find herself a privileged Jewish girl living in Nazi-occupied Paris during World War II.

The war has begun. The Dragons are gaining power, and the Gray Clan stands alone. Desperate to find a way to stop the Pendragon, Emilia is forced to seek answers from someone who hasn't been seen in 17 years. Her mother. Embarking on a magical journey filled with witches, wizards, centaurs and a dangerous and powerful siren, Jacob and Emilia must take a leap of faith to a land neither could have ever imagined...and hope they can find their way home.

Answers to the questions real mum and dads have during the first year. There isn’t one perfect way of parenting: every single baby and family is unique. Feeling confident, authentic and positive about your role as a parent is key to building a loving relationship. This book helps you find your...

Are you suffering from procrastination? Procrastination is letting you off-track from your life goals? If you are looking for answers of these questions then this is the right guide for you. First you need to understand why you procrastinate and how badly procrastination serves in your life. If you do not really understand the root of the problem, you cannot find an effective solution. Sensibility and self-knowledge are the key to how to stop putting off tasks, as with most problems not knowing the reason of the problems serves to lead to a never ending devastating process.