Eastern Medicine

Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.

Patanjali's Yoga Sutras, although simple and concise in their construct, are pieces of highly concentrated wisdom. Woven together, they are the great synchronized mosaic that illustrates the ultimate manifestation of a fully realized spiritual existence. Students of yoga will come to appreciate how beautifully they are stitched alongside one another into a meditative cohesive matrix, rippling out from a sense of peace flowering within. 

Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.

Sacred sound is a substantial form of spiritual nourishment. Many cultures are rich with spiritual music, but kirtan features ancient mantras—potent sound formulas of transformation and healing—that enrich and enlighten us in ways that other music or self-help methods cannot.

Chinese medicine is considered to be extremely effective, and there are various ways that it can be used. That also means that there are various herbs. Of course, there are also the top ten most effective and common Chinese herbs as well, and this book will teach you exactly what those are.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Few diseases are more gruesome than typhus. Transmitted by body lice, it afflicts the dispossessed - refugees, soldiers, and ghettoized peoples - causing hallucinations, terrible headaches, boiling fever, and often death. The disease plagued the German army on the Eastern Front and left the Reich desperate for a vaccine. For this they turned to the brilliant and eccentric Polish zoologist Rudolf Weigl.

Reiki healing has been around for thousands of years, though it has only recently piqued worldwide interest. It is a practice that can be done by anyone with the proper training - and this audiobook is going to provide that for you. As you listen, you will learn about the many benefits of Reiki and how it can heal you physically, emotionally, and mentally. You will learn about the theory and the practice, as well as how to heal both yourself and others. As you advance, your ability to heal will become more pronounced, and you can even learn to give Reiki to others across a distance.

Welcome to The Science Behind Yoga—a book which bridges the gap between Eastern philosophy and Western medicine to explain this practice. Learn the philosophies and techniques behind yogic practices so you can achieve greater balance in your mind, body, and spirit. Unlock the secrets of this ancient tradition as we explore the power of yoga through both ancient Eastern wisdom and modern scientific understanding.

Una obra de importancia fundamental para el buscador moderno. Necesario e imprescindible para estudiar, revisar y practicar. Una filosofía con Enseñanzas prácticas y desafiantes que curan y satisfacen el hambre y la sed de aprender, en una época donde escasean Maestros y Discípulos. Suryavan Solar, fue Discípulo del legendario indio Chileno Manque Liuk (Cóndor Blanco) y entrega lo más substancial del antiguo Camino Integral de una estirpe de Guerreros y Sabios Ancestrales: El Linaje de los Hombres Cóndores.

El Tao Te King, de más de 2000 años de antigedad, es uno de los ejes referenciales del pensamiento oriental. Atribuido de Lao-Tsé, del cual se dice que estuvo meditando durante 80 años en el vientre de su madre virgen antes de decidirse a nacer, consta de 81 puntos compuestos de máximas breves en torno al "Tao", y de modo singular empieza la obra afirmando que 'Del Tao que se puede hablar, no es el Tao eterno'.

Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!

Savage Will brings to life a remarkable story of perseverance, heroism, and survival: the true tale of the American medics and nurses who endured two months in Nazi-occupied Albania - and the fearless citizens and Allied intelligence officers who risked all to save them. On a cold morning in war-ravaged Sicily in 1943, men and women of the 807th Medical Air Evacuation Squadron boarded a routine flight to the Italian mainland to care for wounded soldiers.

Have you ever wondered how to effectively deal with stress and anxiety? The answer is with the relaxation response! The relaxation response teaches how to relax by using relaxation techniques that run the gamut from meditation techniques to relaxation music. This book takes a look at how to reduce stress and anxiety in simple easy-to-do ways that anyone can practice.

The poet Kabîr is one of the most interesting personalities in the history of Indian mysticism. Born in or near Benares of Mohammedan parents and probably about the year 1440, be became in early life a disciple of the celebrated Hindu ascetic Râmânanda. Râmânanda had brought to Northern India the religious revival that Râmânuja, the great 12th-century reformer of Brâhmanism, had initiated in the South.

Discover how to supercharge your well-being with the power of this incredible three-in-one book bundle! Do you want to improve your spiritual, emotional, and psychological health? Looking for an in-depth exploration of meditation, Buddhism, and the chakras? Then this is the bundle for you! 

Heal your mind, body, and spirit with the ancient power of crystal healing. Are you interested in understanding the world of crystals? Want to learn about the countless proven benefits of this practice? Then this book is for you! Written with the beginner in mind, this book delves into the world of crystal healing and how you can use the natural, universal power of crystals to live a happier and healthier life. Whether you're an experienced crystal-user looking to touch up on your skills or a complete novice, this guide has something for everyone! 

Discover all the benefits of chakra healing and how you can align your chakras to promote energy balance. So, even if you’re suffering from depression or other ailments that you can’t seem to get rid of, you can feel happier and more balanced with chakra healing.

Zen self-cope and Zen self-love yourself mentally and physically. True love requires trust, and trust requires honesty. Never, ever, forget that you are important, too.

Mindfulness is literally the exact opposite of mindlessness. It is the act of waking from autopilot and taking control of your attention. With mindfulness, you are keeping a moment-to-moment awareness of everything going on around you: your body, thoughts, sensation, feelings, and environment. Meanwhile, chakras provide you with powerful knowledge when it comes to healing yourself and maintaining a healthful well-being in general.