Eastern Meditation

Discover how to supercharge your well-being with the power of this incredible three-in-one book bundle! Do you want to improve your spiritual, emotional, and psychological health? Looking for an in-depth exploration of meditation, Buddhism, and the chakras? Then this is the bundle for you!

Buddhism is more than a religion. It’s a way of life that will help you learn how to live a stress free life. Buddhism, is all about learning how to let go and find your place in the universe. But, with all the books out there, it’s very hard to learn where to start down the path of Buddhism. At least, it was until now. In this book, you will find the answers to everything you have always wanted to know about Buddhism from the perspective of an absolute beginner.

El propósito de este libro es presentar los secretos de la curación hindú a través de la práctica del Ayurveda. El Ayurveda se estableció por primera vez hace más de 5.000 años y es reconocido como un antiguo sistema médico, el más antiguo del mundo. La práctica de la medicina y el establecimiento de otros sistemas médicos derivados del Ayurveda se han transformado, pero la constancia y la práctica del Ayurveda han prevalecido al paso del tiempo.

Classic Spirituality for the Modern Man takes a radically new approach to the question of spirituality. Its purpose is to bring the spiritual classics alive so that they can once again serve their original and true purpose: to guide and inspire us as we make our way through life.

So many people are benefitting from mindfulness practice and including it in their work professionally. Yet, how can we be mindful if we don't understand the nature of mind? Come on a journey to feel in your bones the shape of that world view - where time is round - and the techniques of mindfulness practice are part of a much deeper, richer, ancient, elegant, and noble way to dream our world and our place in it. We can be "had" by our thoughts and by our emotions. Here we answer: how to have a thought, how to have an emotion, and how to cope with hard things.

A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. In contrast to stimulus-driven pleasure, contentment comes from living a life of meaning that aligns with one's values. The author identifies the common traps people fall into looking for happiness that actually create stress, worries, and fears, and offers authentic mindfulness-based solutions to counteract them.

Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.

You are about to embark on a journey of discovery. The practices of meditation and mindfulness found in this book ultimately lead to the awakening of wisdom and compassion. You have already started on the path by establishing the interest and motivation to explore these tried-and-true methods for cultivating the mindfulness skills needed to bring you happiness and well-being.

Osho presents the Buddha's everlasting wisdom in a lucid, straightforward, and often humorous manner that will deeply touch the contemporary seeker. These remarkable discourses are original, live recordings made during Osho's extemporaneous daily talks to audiences of disciples and visitors at his meditation retreat in Poona, India.

The quest for happiness can be fleeting. It feels like we are running on a hamster wheel or a treadmill - just never moving forward and finding the peace, calmness, and happiness we seek! We still feel empty after "having it all". Are you tired of chasing happiness without “catching up with it”? Is there a secret to happiness? Is there a way to go back to the drawing board to chart our journey to happiness and follow it until happiness, peace of mind, and more good stuff ooze from our being?

Learn penetrating insights about how to live life to the fullest and with wisdom by Emperor Marcus Aurelius. This audiobooks includes over 640 more valuable life changing quotes. I have personally spent hundreds upon hundreds of hours studying the teachings of Marcus Aurelius and have compiled his best sayings in this one book - which will now be yours. Use the wisdom contained in this collection has the power to completely transform your life for the better!

Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!

This bundle, titled Mindfulness Bible, has two audiobooks inside that have helped me find peace in this noisy and frantic world and reduce my stress in ways I never thought was possible!

Mindfulness is literally the exact opposite of mindlessness. It is the act of waking from autopilot and taking control of your attention. With mindfulness, you are keeping a moment-to-moment awareness of everything going on around you: your body, thoughts, sensation, feelings, and environment. Meanwhile, chakras provide you with powerful knowledge when it comes to healing yourself and maintaining a healthful well-being in general.

Little boy Satyakama does not know who his father is, nor his mother Jabala. But still, he could reach the peaks of spirituality, almost without anyone’s help! Truth needs no mundane qualifications. If Nachiketa could attain the ultimate truth, so can you - says another story. These are some of the highly insightful stories from the 5,000-year-old Indian Upanishads, part of Vedas. They not only provide you ways to attain those truths through experiential path but also expound them in the most scientific manner.

Have you ever found yourself “in the zone” while working? The ideas keep flowing, and you are on a roll when it comes to producing creative, innovative work. But these moments can be so rare! This program is designed to rewire your brain to get you in the zone more often so you can experience a high rate of productivity while enjoying the work you’re doing.

Do you long to bring greater fulfillment, peace, and purpose into your everyday life? Do you struggle to choose joy as you face anxiety and depression each day? Or are you simply looking for a straightforward way to be happy and compassionate? If you answered yes to any of the questions above, this book will quickly change your life. The teachings of Buddhism have guided spiritual seekers for over 2,500 years. In our modern world, we can all benefit from the inner peace, selflessness, and higher knowledge that Buddhists practice each day.

Choose a journal you love. Find the keyboard the feels right. Let’s engage the journey together and explore that life force that flows through the space in between, that rich sweetness where the rests between the notes turn our lives into music.

Patanjali's Yoga Sutras, although simple and concise in their construct, are pieces of highly concentrated wisdom. Woven together, they are the great synchronized mosaic that illustrates the ultimate manifestation of a fully realized spiritual existence. Students of yoga will come to appreciate how beautifully they are stitched alongside one another into a meditative cohesive matrix, rippling out from a sense of peace flowering within.

Reiki for Pets is the ultimate beginner's guide to learning about energy healing, the power centers of your pets, and how to execute energy healing for yourself and your loved ones. Your chi is a universal life source that you can learn to harness today. By tapping in to the power of our chakras and chi, we can live healthier, balanced, and more abundant lives, and also channel that into the well-being of our beloved fur babies.