Eastern Religion Philosophy

Have you ever wondered how to effectively deal with stress and anxiety? The answer is with the relaxation response! The relaxation response teaches how to relax by using relaxation techniques that run the gamut from meditation techniques to relaxation music. This book takes a look at how to reduce stress and anxiety in simple easy-to-do ways that anyone can practice.

En La sabiduría de los idiotas, los “idiotas” son los Sufis, llamados así debido a que su sabiduría penetra a una profundidad que la transforma en inaccesible para el conocedor meramente académico o inteligente. Los cuentos-ejercicios de los Sufis son herramientas preparadas para propósitos específicos.

Wisdom in Exile provides a new insight into Buddhism's encounter with Western culture and the Western mind in the early 21st century. Jampa Thaye has trained for over 40 years with some of the foremost lamas of Tibetan Buddhism, yet is a Westerner, living in Britain, teaching Buddhism to students throughout Europe and North America. He draws on that knowledge and experience to explain the space that now exists for Buddhism in the West, and identifies critical conflicts and tensions that must be resolved for modern Westerners to grasp the essence of the Buddhist teachings.

So sit back, relax, and perhaps pour yourself a drink or light up a cigar if that's your preference. Join the author on this thought-provoking exploration, where the wisdom of ancient philosophies meets the challenges of the 21st century. Stoic Taoism offers a unique perspective that will inspire you to find your own truth and embrace a fulfilling life in today's fast-paced society.

This eloquent, impassioned manifesto is possibly the most important message the Dalai Lama can give us about the future of our world. It's his rallying cry, full of solutions for our chaotic, aggressive, divided times: no less than a call for revolution.

The Tao Te Ching is a Chinese classic text traditionally credited to the 6th-century BC sage Lao Tzu. The text's authorship, date of composition, and date of compilation are debated. The Tao Te Ching, along with the Zhuangzi, is a fundamental text for both philosophical and religious Taoism. It also strongly influenced other schools of Chinese philosophy and religion, including Legalism, Confucianism, and Buddhism, which was largely interpreted through the use of Taoist words and concepts when it was originally introduced to China.

Confucius stands alone among the world's great thinkers. Perhaps no other teacher has exerted so powerful a hold over so many people for so long. For two and a half millennia his sayings, preserved and developed by generations of his followers, have shaped the cultural and political life of the world's most populous nation, and they continue to offer fresh insights for today's globalized society. This audiobook sets Confucius's life and teachings in the context of the long history of China....

Kundalini in ancient Sanskrit means, "an ancient primal force found inside of us." Tapping into the Kundalini means achieving enlightenment and gaining peace of mind. It's a powerful practice modern individuals dealing with stress and anxiety should learn to tap into. To reach this powerful energy requires practice and proper instruction. Once obtained, the Kundalini can become a powerful part of your life.

Here, in three definitive volumes, Shah takes us to the very heart of this mysterious mentor, the Mulla Nasrudin. They're comprised of skillful contemporary retellings of hundreds of collected stories and sayings bringing the unmistakable wisdom, wit, and charm of the timeless jokester to life.

In this excellent exposition of ancient Indian thought systems, the authors rig up an interesting debate among proponents of these systems, finally leading to the conclusions well established by Vedas and Upanishads.

A second collection of a hundred inspirational Buddhist quotations, to uplift and motivate you through the day. Each is followed by either a meditation or a reflection, to help release negative thoughts and find your own inner peace. Whether you listen to one a day, several at once, or jump around randomly, their beauty is that you can return to them time and again, as they gradually reveal new insights. They are also uplifting. At a time when we seem to be increasingly stressed and rushed, let them remind you of the hope and love in the world.

Listen to this collection of a hundred inspirational Buddhist quotations to uplift and motivate you through the day. Each is followed by either a meditation or a reflection to help release negative thoughts and find your own inner peace.

Join some cuddly puppies for a collection of sayings from the Buddha. The verses, taken from the Dhammapada, were written centuries ago, but today, they offer insight for all of life's basic struggles. Meditate along with the verses to gain a greater understanding of you, your life, and your purpose. Find the meaning of truth in these verses and how to find it in the world around you. Let your inner Zen puppy guide you to enlightenment.

Little boy Satyakama does not know who his father is, nor his mother Jabala. But still, he could reach the peaks of spirituality, almost without anyone’s help! Truth needs no mundane qualifications. If Nachiketa could attain the ultimate truth, so can you - says another story. These are some of the highly insightful stories from the 5,000-year-old Indian Upanishads, part of Vedas. They not only provide you ways to attain those truths through experiential path but also expound them in the most scientific manner.

In a darkened room, a group of men once sought to examine an elephant. Taking hold of a different part - an ear, a leg, the tail - each one mistook his particular part for the whole. In the darkness each of the men became convinced that the elephant was the object he had felt - a fan, a rope, a pillar, and so on. With this ancient fable, first described by the Sufi Master Jalaluddin Rumi, Idries Shah presents the Sufi perspective that Christianity and Islam stem from one inner origin.

First published in 1925, Buddha's Teachings was originally edited by Japanese scholars of Buddhism before WWII and distributed widely throughout Japan. The first English edition was published in 1934.

Patanjali's Yoga Sutras, although simple and concise in their construct, are pieces of highly concentrated wisdom. Woven together, they are the great synchronized mosaic that illustrates the ultimate manifestation of a fully realized spiritual existence. Students of yoga will come to appreciate how beautifully they are stitched alongside one another into a meditative cohesive matrix, rippling out from a sense of peace flowering within.

Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!

A summary of the world's best-selling Bhagavad-gita. There have been literally hundreds of translations of the Bhagavad-gita published in English alone, which is evidence that the voices from ancient India still speak to us in modern times. Bhagavad-gita: A Photographic Essay is an artistic presentation of the key philosophical ideas of the Bhagavad-gita's 18 chapters. The author eloquently presents the Gita's transcendent vision.

Despite the widespread popularity of Buddhist practices (like meditation), there is little understanding of the complex philosophy behind Buddhism. The historical Buddha, Gautama, was a real person - a radical - who challenged the religious leaders of his day. Buddha for Beginners introduces the listener to the historical Buddha, to the ideas that made him change his life, and to the fascinating philosophical debates that engaged him and formed the core of Buddhism.