Eastern Spirituality

Written almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in India and, more recently, in the West.

Approximately four million Americans claim to be Buddhist. Moreover, hundreds of thousands of Americans of various faiths read about Buddhism, are interested in its philosophical tenets, or fashionably view themselves as Buddhists. They’re part of what’s been described as the fastest growing religious movement in America: a large group of people dissatisfied with traditional religious offerings and thirsty for an approach to spirituality grounded in logic and consistent with scientific knowledge.

Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT), Deeper Mindfulness continues the story told by Mark Williams and Danny Penman's runaway success, Mindfulness: A Practical Guide to Finding Peace in a Frantic World. Where the author's previous book crafted the foundations necessary to live a happier and more fulfilling life, and has proven transformative for many people, many have asked whether there was anything more they could do to enhance their practice and resolve their remaining issues.

Through his fiction, essays, poems, and art, Kahlil Gibran inspired a devoted international following and transformed modern Arabic literature. In this book, Joseph P. Ghougassian brings together the philosophical elements present across Gibran’s diverse writings, including his best-selling work The Prophet, as well as other significant works such as The Broken Wings, which tells the story of doomed young lovers, and the collection of aphorisms in Sand and Foam.

The Sufis, mystics of Islam, have been educators of the heart for some fourteen centuries. Their teachings and methods are designed to help us awaken and purify the heart, to learn to listen to our deepest knowing. In The Knowing Heart, Kabir Helminski presents the Sufi way as a practical spirituality suitable for all cultures and times—and offers insights that are especially valuable for our life in today's world. In cultivating a knowing heart, we learn to experience a new sense of self, transform our relationships, and enhance our creative capacities.

Written for those who were bewildered by the conflict between religion and scientific and philosophic ideas, The Guide for the Perplexed is concerned with finding a concord between the text of the Old Testament and its commentaries, and Aristotelian philosophy. After analyzing the ideas of the Old Testament, Maimonides examines other reconciliations of religion and philosophy like the Moslem rationalists and then offers his own resolution with Aristotelianism.

Kahlil Gibran’s reflections on the wistful beauty, lofty majesty, and abiding peace of Eastern wisdom revolutionized Arab literature. This collection of dramatic poems uses the dialogue between age and youth as a platform to discuss deep subjects such as freedom, death, and the eternal soul. From “Of Life and Sorrow” to “Of Science and Knowledge”, Gibran’s vision transcends boundaries of religion and culture, finding beauty and wisdom in the universal struggles of everyday life.

The I Ching, or Book of Change, has been consulted through the ages, in both China and the West, for answers to fundamental questions about the world and our place in it. The oldest extant book of divination, it dates back 3,000 years to ancient shamanistic practices involving the ritual preparation of the shoulder bones of oxen. From this early form of communication with the other world, it has become the Chinese spiritual book par excellence.

In this short, accessible account of the Eastern Orthodox Church, John McGuckin begins by tackling the question "What is the Church?" His answer is a clear, historically and theologically rooted portrait of what the Church is for Orthodox Christianity and how it differs from Western Christians' expectations.

What would be the practical implications of caring more about others than about yourself? This is the radical theme of this extraordinary set of instructions, a training manual composed in the fourteenth century by the Buddhist hermit Ngulchu Thogme, here explained in detail by one of the great Tibetan Buddhist masters of the twentieth century, Dilgo Khyentse. In the Mahayana tradition, those who have the courage to undertake the profound change of attitude required to develop true compassion are called bodhisattvas.

Welcome to the Orthodox Church - its history, theology, worship, spirituality, and daily life. This friendly guide provides a comprehensive introduction to Orthodoxy, but with a twist: listeners learn by making a series of visits to a fictitious church, and get to know the faith as new Christians did for most of history, by immersion. Mathews-Green provides commentary and explanations on everything from how to "venerate" an icon, the Orthodox understanding of the atonement, to the Lenten significance of tofu.

When it first appeared in 1964, The Sufis was welcomed as the decisive work on the subject of Sufi thought. Rich in scope, author Idries Shah explained clearly the traditions and philosophy of the Sufis to a Western audience for the first time. In the five decades since its release, the book has been translated into more than two dozen languages, and has found a wide readership in both East and West. Containing detailed information on the major Sufi thinkers, and literary characters, such as Nasrudin, it is regarded as a key work on both Sufism and Eastern Philosophy.

Ramayana must rank as one of the most loved and revered books of all time. A part of India's ancient Vedas, it is a beautiful story of romance and adventure. It recounts the history of Rama, said be an incarnation of the Godhead, and his divine consort Sita. Filled with magic and mysticism, it entrances the listener and stirs deeply moving emotions. At the same time its profound spiritual messages leave one feeling uplifted and enriched. This is a novelization of the classic. It contains all the essential narrative of the original Sanskrit poem.

One thousand years ago in the valley of Kashmir, a great Tantric master named Ksemaraja wrote his masterpiece: the Pratyabhijna-hrdaya, which means "The Essence of the Recognition Philosophy" - recognition, that is, of oneself as a direct expression of the universal divine Consciousness. Recognition also that this Consciousness is, in truth, all that exists, and that its five fundamental powers of awareness, enjoyment, willing, knowing, and acting are the sacred endowments of every sentient being.

Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts’s groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the “way of acceptance.” Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness comes from accepting both the outer world around us and the inner world inside us,

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.

The prolific writings of Kahlil Gibran, author of The Prophet, continue to inspire a devoted international following and have transformed modern Arabic literature. In this volume of early writings, Gibran’s simple yet lyrical style crosses from prose to poetry and yields insight into his dedication and inner vision of beauty, including the tale of a strange hermit in “The Tempest”, the discovery of love lost to war in “The Mermaids”, and the long voyage of sea and soul in the prose poem “Between Night and Morn”.

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace", which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life.

Before it was a religion, a culture, or even a system of meditation, what was Buddhism? On Buddhism Without Beliefs, celebrated teacher, translator, and former Buddhist monk Stephen Batchelor takes us back to the first years after the Buddha's awakening to reveal the root insights of Buddhism hidden beneath centuries of history and interpretation.

The Living Gita is a translation of, and commentary on, the Bhagavad Gita by Sri Swami Satchidananda, one of the world’s most respected Yoga masters. The Gita is the summary and essence of Eastern spiritual wisdom, drawn from the Hindu tradition. When Swami Satchidananda arrived in the West in 1966, he recognized the need to make the teachings of Yoga and this classic text accessible to modern readers and listeners. He soon began giving talks on the Gita, which became the foundation for The Living Gita, first published in 1988.