Eat Diet

This audiobook contains proven steps and strategies on how to effectively implement the right low-carb diet depending on your lifestyle and weight problems. It helps that you understand everything you ought to know about this kind of diet. It also has a dedicated chapter for easy-to-do recipes that you can follow. This audiobook offers tips and other guides and techniques on how to lose weight and maintain your ideal figure.

Carefully researched, thought-provoking, down-to-earth, and often hilarious, Food Love delivers what no other book on diet and nutrition has ever been able to—real answers for real people who want to lose weight without ever having to give up the foods they love.

We can see that there are so many diets available to us. Each diet has its benefits, but each also comes with its downsides. Now, when you think about different diets and choosing the ideal one for you, the word balance comes to your mind. If you are looking for a diet offering you the perfect balance, it's the alkaline diet.

Brian Kateman coined the term "Reducetarian" - a person who is deliberately reducing his or her consumption of meat - and a global movement was born. In this book, Kateman, the founder of the Reducetarian Foundation, presents more than 70 original essays from influential thinkers on how the simple act of cutting 10 percent or more of the meat from one's diet can transform the life of the listener, animals, and the planet.

Do you want to understand the main principles of naturopathy just listening to a dialogue, instead of reading a boring essay? Can you believe you can find the thinking of 50 great scientists in a single book? Are you ready for a different way to look at cancer and other degenerative pathologies? In this book Dr. Giorgio Bogoni, Italian author and experiencer in nutritional healing, will guide you through an accurate novel-essay, full of useful information, that easily deals with a topic that is usually explained throughout complex medical papers.

Have you tried so many diets to feel better and improve your wellness but none of them worked? I know there are so many food approaches out there, but only some of them can make your life change and can be kept over time. The most important thing when you’re trying to eat healthy food is to follow the right information, otherwise failure is guaranteed! If you follow the right food approach, like the alkaline diet, you can really reach your goals!

If you аrе gaining weight and wаkіng uр еасh mоrnіng with fatigue and a lасk оf well-being, thеn the alkaline diet соuld help. Thе alkaline dіеt has bееn аrоund fоr a lоng time. Pеорlе such as Edgаr Cаусе hаvе rесоmmеnd a dіеt rісh іn alkalizing foods for mаnу уеаrѕ. Thе diet hаѕ ѕееn a ѕurgе іn popularity bесаuѕе оf people like Anthony Robbins аnd Dr. Young.

This audiobook contains proven steps and strategies on how to fight inflammation and improve your overall health with the anti-inflammatory diet.

The Keto Diet audiobook will empower you to lose body fat faster as our proven best-seller books are bundled into a complete guide for you to achieve maximum results in a shorter time! The books have been proven to work for many others and we have ensured the content fits any individual. You will get a complete guide including proven fat loss diets that burns fat 10x faster and we will also show you the psychology of obesity and weight loss.

The Enlightened Bodybuilding Diet Plan is a guide to show how to completely transform your body so you can reach your fitness goals quicker. You will start off learning the basics of the diet to help grow muscle, and then, you will learn specific diets that will help you build muscle in a relative short time.

How To Eat Loads and Stay Slim isn’t a diet book. Not in the traditional sense. It’s a mixture of hard science (e.g. how hunger really works), quick ‘cheats’ (e.g. how to make zero fat chips), psychological techniques (e.g. why focusing on your food as you eat is really important), ingenious strategies (e.g. how to cut down on sugar without going cold turkey), and easy peasy recipes (e.g. Peter’s roast potato & egg smashup breakfast or Della’s apple ginger clafouti)

The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have...

NEW YORK TIMES BESTSELLER Eat the World’s Most Delicious Foods—and Start Dropping Pounds Today! Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health! NBC News health and wellness contributor Dave Zinczenko, author of the...

You're about to discover how to cook your low fat, low sugar meals with more satisfying results. Being a diabetic shouldn't be the end of the world for you, so use this guide to help you find more options when it comes to what you put on your plate. Some diabetics are restricted to almost the same, sad and tasteless diet every day.

Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis: Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals. Learn to use gastric band hypnosis to stop your emotional eating and improve your eating habits. You will have the keys that can help you make the most of the power that lies within your mind.

Berries, apples, melons and grapes; oranges, grapefruits, bananas - yum! This scrumptious collection of facts, a companion to The Vegetables We Eat, offers youngsters an inviting, information-packed cornucopia of favorite fruits. Gail Gibbons uses clear, simple wording to present fruit facts galore: the parts of fruits, where and how they grow, harvesting, processing, where to buy them, and how to enjoy them as part of a healthy diet.

If you are looking to get pregnant or are newly pregnant, this audiobook will give you a wealth of information about what to expect in each stage of your pregnancy. If you are a first-time mom, knowing what you can and can’t eat can be quite an overwhelming thought. With this audiobook, you have everything laid out for you in one place, broken down into the stages for you. It will walk you through every stage of your pregnancy, including the stages before and after your pregnancy.

Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC Method. Samir Becic is one of the...

Todos comemos ¡Todos sabemos que algunos alimentos son mejores para nosotros que otros, y todos sabemos que los alimentos que anhelamos generalmente no son los que son buenos para nosotros! La teoría es genial, pero la práctica es mejor. Este libro trata sobre cómo poner en práctica la teoría de la nutrición y la ciencia de los alimentos en su vida. Aprenda qué alimentos comer y cuáles evitar y por qué. Este libro lo ayudará a comprender las ciencias de la alimentación y la nutrición, y lo guiará para que los años de investigación trabajen para usted y su salud.