Eat Right

In this Episode, Varuchhi talks more about diet and nutrition and why is it so important to watch what you eat. The guest is Sandeep Sachdev (Winner of Indias Biggest Loser Jeetega) nutritionist, currently director at easyhuman and a foodie. Together they discuss the wide spectrum of diets, challenges and repercussions of food control. and foodie. Together they discuss the wide spectrum of diets, challenges and repurcussions of food control.

This book is about the nutritional value of fresh vegetables and the health benefits it has on the body by incorporating vegetables to a non-vegetable meat diet in order to obtain more balanced nutrition.

Why do we eat animals? We've all heard these arguments before and many others, too. Maybe we've even used these arguments ourselves. But are they logically sound? Or is eating animals in fact a prejudice involving a thought process similar to that behind racism and sexism? How exactly could the subject of eating animals teach us anything about prejudice and human rights?