Elder Care

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

In this groundbreaking book, Dr. Samuel Li explores how cutting-edge technologies like AI, immersive devices, telehealth, and smart diagnostics are revolutionizing the way we take care of our health and manage well-being. As part of the Building Digital Twin Metaverse Cities series, this book connects you to the vibrant world of connected healthcare—where technologies merge with personal needs to elevate both lifespan and healthspan.

Changes in health can be overwhelming. Get empowered to make the best decisions for you. How can you make the most of living with declining health or strength? How can you manage your day-to-day life while living with a critical diagnosis or unexpected prognosis? How can you make the best health-care decisions for you when you're feeling lost? Own Your Care offers patients and family members a guide to finding answers for what may feel like an overwhelming situation.

Have you discovered YOU are responsible for the care of one or more aging parent or relative and you’re unsure what to do next? Feeling yourself overwhelmed? You are not alone! Millions of adult “children” are similarly finding themselves stepping into the hugely unfamiliar role of family caregiver but they lack a roadmap. This book is designed to give you that guidance as well as to help you find love, resilience, and meaning while making your way through one of life’s most unique challenges.

El único libro que te cuenta todo lo que necesitas saber sobre tu suelo pélvico en cada etapa de tu vida. Esta es la primera guía completa que nos presenta todas las disfunciones más comunes del suelo pélvico y cómo puede éste entrenarse y tratarse a sí mismo como parte de una rutina diaria. Jane Simpson sostiene la necesidad de celebrar la maravilla de nuestros músculos del suelo pélvico. ¿Alguna vez te has reído tanto que has llegado a mojarte? ¿Te has encontrado cruzando las piernas más de una vez en busca de un baño?

If you're looking for a guide that will help you navigate the complexities of dementia care, then look no further; this is the book for you! Caring for someone with dementia is noble and rewarding, but it can be extremely overwhelming. Navigating Dementia Care will equip you with the skills and knowledge you need to empower you to give the best support to those under your care while enhancing their quality of life and yours as well.

At the age of sixty, Gretchen Staebler promises to spend one year in her childhood home caring for her stubbornly independent ninety-six-year-old mother—sort of a middle-aged gap year. Then her mother will move to assisted living and she will return to her own life. It doesn't go as planned. Rather than a retrospective, this mother-daughter story unfolds in real time with gripping honesty, bringing the listener along with the narrator through the struggle, doubts, and complexities of caregiving and daughterhood—and the beacons of light.

Employing Care Staff in Your Home by Cecily Lalloo is for people who have unwittingly found themselves becoming employers. Many people find themselves employing caregivers because a loved one is disabled and they need care. Care may be for a few hours a day or on a 24/7 basis for people with multiple complex disabilities. This book takes families through the world of hiring and managing caregivers throughout the employment lifecycle.

Tabitha Knicely is overwhelmed with sorrow and exhaustion caring for her beloved great-aunt, whose dementia is getting worse. When her neighbor Marcus Whittington accuses Tabitha of elder neglect, he doesn't realize how his threats to have Aunt Tweet taken away add to Tabitha's pain. Then Marcus gets to know the exuberant elderly lady and sees up close how hard Tabitha is fighting to keep everything together. Tabitha finds herself leaning on Marcus more and more. And he's becoming more than happy to share her burdens.

Leaving no stone unturned, this indispensable manual takes the sting out of relocation and selling the family home, helps keep retirees from outliving their savings, and offers a step-by-step guide to retirement abroad.

Your comforting companion in the often-lonely path of caregiving.

Manchmal kommen sie plötzlich, meist aber schleichen die Veränderungen im Schneckentempo heran, bis sie eines Tages unübersehbar werden: Die Eltern sind älter geworden und brauchen Hilfe. Warum kann Mutter den Geldautomaten nicht mehr bedienen? Kann Vater wirklich noch Auto fahren? Ist diese Vergesslichkeit normal oder steckt dahinter eine Demenz?

An expert on elder justice maps the challenges of aging, how things go wrong, and presents powerful tools we can use to forge better long lives for ourselves, our families, and our communities. As tens of millions of Americans are living longer lives, longevity is creating challenges that...

Michael was four when his relentless campaign for a dog began. His parents, Janet and Rich, were steadfast; bringing a dog into their fast-paced New York City lives was utterly impractical. On Thanksgiving weekend, however, Huck, a sweet, mischievous toy poodle, joins the family and wins everyone's hearts.... A few months later, the family ventures to baseball's spring training, leaving Huck with Janet's sister in Ramsey, New Jersey. Barely 24 hours into the trip, Janet receives the dreaded phone call: Huck has slipped through the backyard fence and run away.

The first 10 years of a child's life are the most impressionable. This is when their foundations are formed and so it is the best time to encourage positive traits, so they are equipped with the tools to live healthy and balanced lives through which they worship and serve Allah. Each storybook has been designed to focus on a main principle, followed by related Qur'an/Hadith quotes. The moral of the story section highlights the core lessons from the storybook.

Ever feel overwhelmed decoding the behavioral changes and mood swings of your loved one? Are financial strains and fears about the future keeping you up at night? Wondering how to balance caregiving with work and family without losing yourself? Discover practical strategies for every stage of the journey

Eveline Helmink's life changed forever when her mother showed signs of dementia. With her father living in denial and her mother slowly becoming unable to recognize her, Eveline was left emotionally stranded with no help on the way. Over 16 million people in the US, like Eveline, are not receiving the support they need as someone they're close to battles dementia—but this book can provide a much-needed source of emotional sustenance.

Imogen has always dreamed of writing for a magazine. Infinite internships later, Imogen dreams of any job. Writing her blog around double shifts at the pub is neither fulfilling her creatively nor paying the bills. Harri might just be Imogen's fairy godmother. She's moving from the glossy pages of Panache magazine to launch a fierce feminist site, The Know.

Written by a licensed Medicare broker who’s helped thousands of NJ residents, this isn’t just another government pamphlet. It’s a plain-English survival guide that finally makes these programs make sense—especially for seniors, caregivers, and those living on a fixed income.

Caring for a loved one who is gradually losing their mental and physical abilities over time is one of the most challenging tasks. However, by adopting a family-centered approach, we can overcome caregiver burnout and find solace in supporting one another. In many traditional cultures, the elderly receive care from the wider community and the entire family unit. They are respected for their wisdom and knowledge and as a valuable link to the past and family history. Unfortunately, in our modern-day Western culture, we are conditioned to be self-reliant, independent, and often isolated.