Elite Athlete

"Kat is a warrior, both on the track and off it. This book is a stunning testimony to the power of believing in yourself" - SIR CHRIS HOY "An extraordinary story of resilience and determination, from an incredible athlete" - DAME JESSICA ENNIS-HILL The inspirational and powerful memoir from...

Dreams of becoming the next Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. Her early success and love of the sport propelled her and her family to great sacrifice so that she could become a National Team member and one of America’s elite gymnasts by age 11. But as she set her sights higher, Jennifer began to change, setting her mental and physical health aside in the name of winning.

What happens when the stadium clears for the last time? You've built a career - a life - around your sport. But when the stadium clears and you hang up your jersey after your final game, what will your career be? Who will you be? In Shift, Jonathan Van Horn explores the truth behind the adage that athletes die twice, once when they stop competing and again when they stop breathing. Having experienced heartache, withdrawal, and identity loss when he transitioned to life beyond soccer, he understands the struggle and emotional toll of that first death.

Michael Jordan, one of the best basketball players to ever have lived, once said: "Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." But if your mind is not as strong as your body, how can you possibly figure out how to get over or through that wall? How can you be your best self if your brain muscles aren’t as strong as your other muscles?