Emergency Preparedness

Du hast das Gefühl, dass du die wichtigen Sachen zu Hause nie griffbereit hast? Glaubst du, einem Notfall würdest du unvorbereitet gegenüberstehen? Willst du wissen, womit du auf jeden Fall ausgestattet sein solltest und was dich im Ernstfall erwartet? Dieses Hörbuch ist gleichzeitig ein Ratgeber und eine Praxisanleitung. Es informiert dich darüber, welche Krisen tatsächlich realistisch sind und was nur sehr unwahrscheinlich ist. Es distanziert sich von Verschwörungstheorien und Weltuntergangsängsten.

People say that "you can never be too prepared" for a disaster - and while that is true, there is such a thing as over-preparation. If preparing for a possible disaster in the future significantly impairs your family's quality of life today, you might need to reassess your priorities. Living in a constant state of terror and paranoia is not something I am particularly fond of. I'm not one of those people who has built such an incredible fortress for myself that I'm almost giddy about the idea of getting a chance to use it.

Going to your first yoga class might be a little weird, but what isn't weird the first time you try it? Your first day at a new job was little weird because it was new - you didn't know where things were, you didn't know peoples' names, and so on. There was a lot to remember and learn, but you survived; you got connected and got comfortable. Developing a yoga practice isn't really painful, although your poses and routines will be grueling at times.