Emotional Aid

The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you relieve stress without using food; modify unhealthy behavior; overcome hurdles to establishing a consistent exercise program; deal with negative reactions by friends, family, and spouse to your weight loss; prevent relapse; and more.

A thought-provoking and much-needed look at how modern masculinity is harming and holding back men—and all of society—and what we can do to promote a new masculinity that allows men of all ages to thrive. In Better Boys, Better Men, cultural critic and New York Times contributor Andrew...

A practical guide to build your emotional intelligence and develop social skills to strike confidently the conversation of life! Through this audiobook, build your social skills and have a list of social skills blunders to avoid. Understand confidence and gravitas and more importantly ways improve these. Today, social anxiety or people declaring themselves introverted on the spur of the moment is quite common, and this is largely due to a lack of social skills on the part of the majority of people.

Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of clients Winch has helped to thrive in the relentless grind of today’s workplace. Whether we like it or not, work...

Using inspirational dialogue combined with music, each of the six meditations in the series serves as a remedy for a specific complaint. The meditations are designed to release negativity and eliminate stress. Used regularly, the meditations promote a positive attitude which will support a deeper sense of peace and well-being.

Foreign correspondent Neely Tucker and his wife, Vita, arrived in Zimbabwe in 1997. After witnessing firsthand the devastating consequences of AIDS on the population, especially the children, the couple started volunteering at an orphanage that was desperately underfunded and short-staffed. One...

Foreign correspondent Neely Tucker and his wife, Vita, arrived in Zimbabwe in 1997. After witnessing firsthand the devastating consequences of AIDS on the population, especially the children, the couple started volunteering at an orphanage that was desperately underfunded and short-staffed. One...

David McCullough, Jr.'s high school commencement address of 2012, dubbed "You Are Not Special," was a tonic for children, parents, and educators alike. With wit and a perspective earned from raising four children and teaching high school students for nearly thirty years, McCullough expands on...