Emotional Development

Do you worry about the future? Are you afraid that all the effort in the world would not be enough? Do you give responsibility for your actions to your emotions? I can teach you how to use self-discipline and emotional intelligence to success! The world is bad, nobody can be trusted, so sometimes, we need to wear beautiful armor that will protect us from suffering. What does this armor hide? Our emotional part - our heart that expected something else and received nothing.

Love and Relationships with ADHD Decoded offers practical guidance for transforming ADHD traits from challenges into strengths. Written by someone who understands these struggles firsthand, this book provides solutions that work with your brain.

Shadows of Silence: Healing From Childhood Emotional Neglect is a compassionate and transformative guide for anyone who has experienced the silent wounds of neglect, abandonment, and emotional deprivation during their formative years. Emotional neglect, though often invisible, can leave deep scars that affect self-worth, relationships, and overall well-being well into adulthood. This book offers a powerful combination of reflections and actionable strategies designed to help you overcome the lingering effects of childhood emotional neglect.

Escape Overthinking and Anxiety isn’t just a self-help book—it’s a practical toolkit for transformation. If you're ready to replace mental chaos with calm, and self-doubt with self-assurance, your journey starts here.

In this audiobook, I relate the empath with the narcissist. I explain how to protect your feelings and how to unmask these mental manipulators so as not to ruin your life and to finally start expressing the real you.

Most people experience challenges in their relationships, which is precisely why The Path to Healthy Relationships was created. It's a guide that understands your struggles and offers the proper guidance, with empathy and nonjudgment, to transform your connections and foster meaningful relationships.

Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects!

From the multimillion-copy bestselling author of The 7 Habits of Highly Effective People, Dr. Stephen R. Covey illustrates how his principles of leadership can be applied to children of all ages—updated and revised for modern students. In today’s world, we are inundated with information...

One marriage. So many secrets. Can a camera that captures those secrets, exposing them through pictures, save the marriage or send it crashing into the sea? Kelly Whitely is at the height of her career, selling the latest miracle drug to doctors and pharmacies across the country. But concerns...

Reclaiming the Man Within is a bold, compassionate guide for men ready to heal the mother wound, overcome emotional struggles, and rediscover their self-worth. You’ll explore how early childhood dynamics—especially with a distant, critical, or toxic mother—can leave lasting scars that affect your identity, relationships, and confidence. This book offers a practical, step-by-step roadmap to confront those wounds, reconnect with your inner child, and rebuild a strong, secure masculine foundation.

Daughter of a Narcissistic Mother is your roadmap back to yourself. It’s not just about understanding her, it’s about finally healing you. It helps you break free from guilt, rebuild your identity, and reclaim the voice that was buried under years of emotional control. With clear steps and deep insight, it guides you toward lasting freedom and inner peace.

Unlock your child's potential with expert insights and practical strategies for every developmental stage, from toddler to early adulthood. "Parenting Kids and Teens with ADHD" is a compassionate guide that provides an easy-to-follow roadmap for parents navigating the challenges and triumphs of ADHD.

Are you tired of feeling like the least informed person in the room? Want to up your conversation game and sound as smart as you know you are? Unlock the secrets to impactful communication with How to Sound Smart by Aaron Graff. This isn't just a book; it's your comprehensive toolkit to navigate any conversation with confidence, clarity, and yes, intellect.

If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.

From Chaos to Calm is a transformative guide to navigating challenges with clarity, self-awareness, and inner peace. Through the lens of a compelling parable, this book tells the story of Ethan, a man confronting his fears, attachments, and the stories that have shaped his life. Guided by Brad, a wise and compassionate therapist, Ethan embarks on a journey of self-discovery—learning to observe his thoughts, release the need for control, and embrace the present moment. Along the way, he uncovers profound truths about happiness, relationships, and the power of living with intention.

A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.

What tools do you rely on to overcome life's most pressing challenges when your career, family, and life are on the line? The Moment That Defines Your Life ignites positive behavioral change to successfully address life's most trying circumstances. Filled with potent and practical calls to action, this book tells the story of ten people who developed the courage and conviction to overcome life's most frightening events and share their extraordinary stories of transformation.

At My Mind Valley, we have created a powerful affirmation program to let you work your way through pain and reinvest in life in an easy and holistic way.

If you’re navigating the confusing and often painful world of marriage with a high-functioning autistic partner, you are not alone. The You’re Not Crazy! He’s Autistic Guide and Journal for Women (2 in 1) is here to offer understanding and support, all in one place.

From the New York Times bestselling author of Reconstructing Amelia comes a fast-paced teen series where one girl learns that in a world of intrigue, betrayal, and deeply buried secrets, it is vital to trust your instincts. It all starts with a text: Please, Wylie, I need your help. Wylie...