Emotional Education

An essential guide to restoring our children’s behavioral health and wellbeing Over the past decade, children’s mental health challenges have reached epidemic levels—stress, anxiety, childhood depression, and suicide are at unprecedented high rates. Amid high-stakes pressure for kids to...

Unser unermüdliches Streben danach, in allen Bereichen überdurchschnittlich zu sein, schränkt uns eher ein, als dass es uns voranbringt. Denn wenn wir scheitern oder unseren eigenen Ansprüchen nicht gerecht werden, kehrt sich Selbstbewusstsein rasch um in Selbstkritik. Und wir können uns anstrengen, wie wir wollen, es wird immer jemanden geben, der noch intelligenter, erfolgreicher oder attraktiver ist als wir. Was wirklich stärkt, ist Selbstmitgefühl. Kristin Neff erforscht seit vielen Jahren die Fähigkeit, sich selbst freundschaftlich und nachsichtig zu behandeln.

The positive discipline method has proved to be an invaluable resource for teachers who want to foster creative problem-solving within their students, giving them the behavioral skills they need to understand and process what they learn. Each tool is tailored specifically for the modern teacher, with examples and solutions to each and every roadblock that stands in the way of cooperative and student-centered learning.

To understand how to cultivate emotional intelligence, we must first understand emotion itself. The Emotional Intelligence audiobook explains how the brain and these natural responses have evolved with you, why they exist at all, and why it is that emotions are often able to take over our thoughts.

El elemento crucial que separa una carrera brillante de una promedio es la habilidad para idear soluciones innovadoras a los retos laborales. Algunas investigaciones muestran que la relación directa entre las ideas y la rentabilidad, habilidades de pensamiento creativo son vitales para un...

A obra Contos que curam utiliza a simplicidade da linguagem simbólica para o desenvolvimento pessoal de forma lúdica, ética e leve. Sempre que se fala de contos, seja de fadas, ou em geral, há o pensamento de entreter e divertir as crianças. Porém, essas histórias são mais que um instrumento de diversão, elas são capazes de auxiliar no desenvolvimento humano e a prova disso é a obra Contos que curam.

Por naturaleza el ser humano desea y busca ser feliz. Sin embargo, no hay en la educación convencional una asignatura que nos ayude a lograrlo. Desde nuestro nacimiento hasta la madurez todo lo que aprendemos emocionalmente lo hacemos experimentando, sin una base que nos permita entender lo que vivimos. No se trata de tener una ideología o filosofía en particular, sino de adquirir unos recursos que nos permitan entendernos y entender a los demás a un nivel más profundo.

In Teaching with the HEART in Mind, Dr. Lorea Martínez Pérez provides a comprehensive road map to understanding the psychology of emotions, relationships, and adversity in learning, while equipping you to teach SEL skills and develop your own social and emotional intelligence.

Do you have to worry about your co-worker, nanny, neighbor, or date? If you’re concerned about a new relationship, or even an old one, you will no longer need to rely on instincts, hunches, or horoscopes. Even when interaction is limited to mere observation or a brief exchange, whether you’re at a bar, restaurant, park, or even in an elevator, you can discover how to assess the general emotional stability of a person in just minutes.

In the past, you may have thought it was impossible to implement any new patterns in the education system. With all the rules and regulations, teachers think they can’t make any sort of lasting impact on the system…until now. Social-emotional learning is an approach to education that can increase trust and emotional safety in the classroom and help each child find fulfillment, joy, and success in education! Know exactly how to identify and tackle the problems in the education system, help struggling students, and make education student-centered again.

Nuestra vida es como un rompecabezas desordenado. Tenemos las piezas necesarias para lograr nuestra realización personal, está todo dentro de nosotros/as. Solo tenemos que saber cómo ordenarlas para que encajen. Todo lo que nos ocurre puede formar parte de un aprendizaje personal positivo y productivo. Pero nos hacen falta herramientas de autoconocimiento que nos permitan modificar aquellos planteamientos erróneos que suponen una desconexión entre lo que hacemos y lo que íntimamente anhelamos y necesitamos.

A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing...

A young girl forced to work in a Queens sweatshop calls child services on her mother in this powerful debut memoir about labor and self-worth that traces a Chinese immigrant’s journey to an American future. As a teen, Anna Qu is sent by her mother to work in her family’s garment factory in...

A propulsive, heartfelt, and utterly original debut about a young chef trying to find her way in a world that’s not built for her to succeed—and the pro wrestler she idolizes who derails everything Zarina, a prep cook at a fancy New Haven restaurant, is underpaid, overworked, and might as...

Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. She redefines “emotional eating” based on the science, revealing how eating triggers biological responses that affect humans’ emotional states both immediately and long-term.

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

Want to learn Spanish while discovering the secret to inner peace and emotional balance? Are you tired of Spanish textbooks that teach grammar but leave you speechless in real conversations? Struggling to find language learning materials that actually engage your mind and heart? Frustrated with methods that feel more like work than genuine learning?

Are you tired of traditional Spanish textbooks that drain your motivation and leave you feeling overwhelmed? Ever find yourself struggling to remember vocabulary after hours of tedious memorization? Frustrated by grammar rules that seem impossible to apply in real conversations? Desperately seeking a learning method that doesn't feel like punishment? If so, this revolutionary collection of Spanish stories is exactly what you need. Imagine learning Spanish while simultaneously reducing stress, finding inner peace, and developing emotional resilience.

The Science of Being Lucky takes you on a science-based journey into what luck is, what we think it is, and how to get more of it in your life. The journey begins by breaking down and defining the lucky breaks, coincidences, and serendipitous events in our lives - then delves into the specific traits, life factors, and perspectives that create lucky outcomes.

We all want our children to be strong, successful, and emotionally intelligent, but what can you do to help their development along the way? The answer is...more than you think. Unlock the secrets to building a deep emotional connection with your child, and relish the myriad benefits now. A parent has no time to waste! Applying Freya Gates’ simple five-step system, you’ll better bond with your children, simplify life, and gain access to new modes of teaching.