Emotional Growth

The Enneagram is a powerful ancient tool used to help individuals recognize their personality types and thus, better understand their actions, thoughts, and feelings more intimately. Through this understanding, you will be finally able to realize, own, and accept your deepest strengths and weaknesses.

Unlock the calm within and conquer anxiety with mindfulness—even if your mind has been racing for years! Are you constantly plagued by racing thoughts that refuse to quiet down? Do social situations leave you feeling overwhelmed and anxious? Have you been searching for that elusive peace of mind? You’re not alone in this journey. Many adults, especially those juggling careers and personal lives, find themselves trapped in a cycle of overthinking and anxiety. But what if there was a way to break free and cultivate a life filled with serenity and confidence?

Imagine unlocking a superpower within you that sets you free from resentment and pain, even if you think you could never forgive those who hurt you. Struggling to release past hurts weighing heavy on your heart? Trapped in a cage of anger and resentment? It’s time to take control of your life and break this cycle. You have an inner superpower that can transform your life: The Superpower of Forgiveness.

Reclaim your energy, raise your vibration and awaken the true power of your soul. Activate Your Light is a transformative guide to mastering your energy – created to help you navigate life’s challenges, consciously co-create with a magnetic universe and build a future that honours the...

Join your teen girl on a beautiful journey and discover the magic of self-love! Are you concerned about the social pressures, emotional issues, and mental health challenges your teenage daughter faces today? Are you looking for ways to support her through school, friendships, body image concerns, and challenges with mean girls? If so, Inspire Her is the perfect resource! Packed with empowering exercises and actionable advice, this workbook will help your teen overcome these challenges.

Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility. This isn’t about reading; it’s about revolutionizing your life:

Hoda Kotb's new book is a lyrical celebration of hope in children and teaching the youngest listeners how to reach for their dreams—whether they are as big as the night sky or as small as a bowl of purple ice cream. It's a lesson in optimism and what a positive outlook can bring.

Discover the transformative power of your subconscious mind with this unique blend of fictional storytelling and actionable self-help strategies. Rewrite Your Subconscious Codes follows Sam, a young man from Kerala, India, as he navigates the challenges of loss, professional dissatisfaction, and relationship struggles. Guided by a transformational mentor, Sam learns to unravel the limiting beliefs programmed into his subconscious and rebuild his life with purpose, passion, and resilience.

Questioning our faith and spiritual beliefs, while leaving the familiarity of our religious homeland, can be excruciatingly painful. Loneliness, isolation, and fear of rejection - from God and others - can give rise to shame, guilt, anger, and sadness. In Religious Refugees, therapist and ordained pastor Mark Karris explores this disorienting faith shift through the lens of cutting-edge psychological research, theology, philosophy, and, most importantly, the real world experiences of those who are going through - and have gone through - this arduous and confusing journey.

Do you feel like depression, anxiety, or addiction have hijacked your life? Mental and emotional disorders impact every part of society and disrupt life for even the most spiritually devout, intelligent, and respected people. Unfortunately, many who suffer from these devastating disorders seek healing through costly, and sometimes harmful, counseling and medications measures which may bring temporary relief, but do not fully correct the underlying problem.

Have previous self-help attempts left you feeling discouraged? Are you skeptical about the concept of shadow work? Discover the incredible strength that lies within you. Our book teaches you how to overcome your fears, embrace emotional challenges, and harness your innate resistance as a driving force for positive change.

During the Son of God’s last three hours on the cross, the sun stopped shining and darkness covered the whole land. If Jesus, the light of the world, experienced darkness and distress, it should come as no surprise to his followers when they, too, find themselves in uneasy situations. He came out on top, and so can you!

Reconnect with your intuition, heal gently, and manifest your dreams with intention—one season, one cycle, one phase at a time. From Melody Godfred, author of the international bestseller Self Love Poetry for Thinkers & Feelers, comes Moon Garden: Poetry for Manifestation, a one-of-a-kind...

Meet the kids in Mrs. Z's wacky and wonderful third grade class! Fia Hosein loves life in Peppermint Falls, but when she notices her Trinidadian accent beginning to fade, she hits a few bumps in the road while regaining her voice. When Fia Hosein and her family moved from Trinidad & Tobago to...

Meet the kids in Mrs. Z’s wacky and wonderful third grade class! Sebastian Metzger is overjoyed when he checks out a brand-new book on octopodes from the school library, but everything goes awry when the book gets ruined. Sebastian Metzger loves learning new things, especially about animals...

The Leadership Alchemist is your ultimate guide to mastering emotional intelligence (EQ) and turning uncertainty into opportunity. Whether you’re navigating workplace challenges, leading diverse teams, or striving for personal growth, this book equips you with the tools to thrive in today’s dynamic world.

Are you looking for an exciting book to inspire your child? Look no further! Get ready for an adventure with ‘Perseverance is My Superpower’—a story that will teach your child the power of never giving up. In this exciting story, your child will learn that dreams aren't just wishes—they come true with hard work and courage. With Lucas leading the way, they’ll explore a world where every challenge helps them grow stronger.

What tools do you rely on to overcome life's most pressing challenges when your career, family, and life are on the line? The Moment That Defines Your Life ignites positive behavioral change to successfully address life's most trying circumstances. Filled with potent and practical calls to action, this book tells the story of ten people who developed the courage and conviction to overcome life's most frightening events and share their extraordinary stories of transformation.

How many of us are living up to our full, God-given potential? What's holding us back - and how can we overcome it? These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask and answer. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Listeners come away with specific strategies to lose weight, get more sleep, lower stress, nurture better relationships, connect with God, and much more.