Emotional Growth

If you find yourself raiding the fridge in the middle of the night or using food to cope with emotions, it's time to take control. Compulsive Overeating is your guide to understanding and overcoming this challenging behavior.

Feeling lost and unsure during your teenage years? "Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), this book empowers you to thrive amidst challenges. Authored by mentor Jill Courtland, who combines extensive research with empathy, this guide helps you navigate adolescence with confidence.

Reclaim your energy, raise your vibration and awaken the true power of your soul. Activate Your Light is a transformative guide to mastering your energy – created to help you navigate life’s challenges, consciously co-create with a magnetic universe and build a future that honours the...

Packed with 10 essential parenting strategies, Clinton and Sibcy help parents understand the strengths and weaknesses of parenting styles, and offer a proven method for raising healthy, happy, well-balanced kids. Accompanying charts and tables are available in the audiobook companion PDF...

Un alquimista emocional es quien descubre cómo transformar los problemas en oportunidades y el dolor en crecimiento.

A "skillful and lucid" (The Wall Street Journal) way of thinking about efficiency, challenging our obsession with it—and offering a new understanding of how to benefit from the powerful potential of serendipity. Algorithms, multitasking, the sharing economy, life hacks: our culture can't get...

It Had to be You reaffirms Nobbs as the best writer of comedy and observer of the nuances of human nature that there is today.

One man, five very different women.

James Hollingshurst is a man shaped by those who surround him. And in James's case...

A spiritual guidebook to living life through love and connection, not fear and isolation, by a respected pastor and a frequent guest on Oprah's Soul Series. Reverend Bacon believes that every person can live a full and creative life if they can learn to move through troubling emotions such as...

In this inspiring book, Pastor Chari Orozco explores how Jesus handled emotions during his time on earth and encourages readers to treat their feelings as a gift—an invitation from God to grow in spiritual maturity. Our emotions drive so much of what we do, say, and think, even if we don’t...

Are you sick and tired of the surface level? When we hide below the surface, we are masking, avoiding, and ultimately perpetuating stress and burnout. Keeping things at a surface level is NOT healthier, safer, more professional, or more appropriate. It is time for all of us to GO DEEPER. And it is possible with the 4 Pillar Mindset. How do we know? We are living proof. We have used the 4 Pillar Mindset to help us completely overcome burnout in the classroom and do our healing work from trauma. It has also helped us create better relationships with our colleagues and our teenagers at home.

In Infinite Wealth Strategies Inspired by a Millionaire Mindset, you’ll uncover how transforming your mindset can be the key to unlocking the financial success you deserve—no matter where you’re starting from. This groundbreaking guide challenges the myth that wealth is reserved for the lucky few and reveals how a millionaire mindset is the true foundation for lasting prosperity.

Embark on a journey of self-discovery and wellness to rekindle the flame of passion for educating that had once burned brightly within you. Let this be the beginning of a new era in education, where every teacher becomes a pioneer, every classroom a hub of innovation.

All you need to do is master the 9 skills inside so that you can handle stress, dominate the chaos of social media, build resilience, and flourish in your teen years and beyond.

Self-Love for Women is your guide to overcoming self-doubt and embracing the confident, radiant woman within. Embark on this journey to self-love, confidence, and inner peace. The love you seek has been within you all along—it's time to claim it.

Un Alquimista Emocional es quien descubre cómo transformar los problemas en oportunidades y el dolor en crecimiento. "TODOS, absolutamente todos en esta vida pasamos por momentos difíciles...", una afirmación que compartimos y difícilmente alguien se atrevería a refutar. La pregunta central planteada: ¿Cómo puedo vivir con gozo a pesar de lo que suceda en mi vida? Se resuelve al recordarnos que no somos víctimas de las circunstancias externas, sufrir a fin de cuentas es una decisión más a la que nos enfrentamos en la vida.

Are you feeling overwhelmed in a world where understanding emotions seems more like deciphering a complex code? "Foundations of Emotional Intelligence How to Connect Deeply, Communicate Effectively, and Enhance Personal & Professional Growth" is your key to unlocking this mystery. This book is not just a guide; it's a journey into the heart of what makes us human and how mastering emotional intelligence can transform our lives, both personally and professionally.

How you can harness your natural talents as an empath to help emotionally and spiritually heal others without damaging your own mental health. You need a guide that knows how an empath’s life is different and can teach you how your abilities work and how to use them. The road ahead might not be easy, but it can be incredibly rewarding if you realize the true power of your gifts as an empath and can develop those gifts while avoiding emotional burnout and energy vampires.

Unlock the full potential of your emotional intelligence with "Emotional Mastery: Unlock Your Emotional Intelligence for Personal Growth, Relationship Success, and Professional Achievement." This transformative self-help guide is designed to empower you with the tools and insights needed to master your emotions, build stronger relationships, and achieve your goals.

Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.

Unlock the calm within and conquer anxiety with mindfulness—even if your mind has been racing for years! Are you constantly plagued by racing thoughts that refuse to quiet down? Do social situations leave you feeling overwhelmed and anxious? Have you been searching for that elusive peace of mind? You’re not alone in this journey. Many adults, especially those juggling careers and personal lives, find themselves trapped in a cycle of overthinking and anxiety. But what if there was a way to break free and cultivate a life filled with serenity and confidence?