Emotional Intelligence Relationships

Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents? In fact, 77% of participants in a 2020 study no longer met the criteria for borderline personality disorder after one year of DBT treatment.

Manifest your Dream Life faster than ever. 'Bending Our Reality' unlocks the Power of Breathwork to Master Emotional Intelligence and Boost Physical Health without overwhelming routines! Do you feel like stress and anxiety are controlling your life? Tired of feeling scattered, watching tasks pile up? Are you struggling to keep your emotions in check? You’re not alone—these skills aren't taught in school. But it’s not too late to change.

Este libro, escrito por Daniel Goleman junto con expertos en inteligencia emocional, aborda cada una de estas 12 competencias, con el fin de dar las claves para reconocerlas y desarrollarlas de manera práctica, lo que otorga un tesoro invaluable para líderes, empresas y todo tipo de organizaciones que deseen beneficiarse de las muchas virtudes de la inteligencia emocional.

En esta nueva era de la quiebra emocional y el agotamiento cerebral, Inteligencia socioemocional nos ofrece una serie de herramientas innovadoras para ayudar a nuestros niños y estudiantes a enfrentar con resiliencia y creatividad los desafíos de la vida y las epidemias de la actualidad: ansiedad, soledad, depresión y estrés.

Si quieres ser más productivo y mejorar el desempeño en tu trabajo, sin duda la inteligencia emocional te llevará a alcanzar tus metas. Si deseas manejar los conflictos de la vida diaria y no caer en la violencia, este libro te muestra las pautas para evitar conflictos. Si estás cansado de leer lo mismo y con pocas bases de investigación sobre la inteligencia emocional, aquí encontrarás en un solo lugar todas las opiniones de destacados especialistas.

Si tienes dificultades para comunicarte y entender eficazmente los sentimientos, las necesidades y las respuestas de los demás... No estás solo. Sólo imagina... crear rápidamente una buena relación y confianza con aquellos de quienes dependes, volviéndote resiliente y optimista ante la adversidad, y teniendo la habilidad de leer rápida y precisamente a las personas.

Do you want to conquer the blight in your life that is constant overthinking? Are you looking for the simplest, most effective set of techniques that will amplify your self-esteem? When you want to work on living your best life, the first thing you have to do is believe that you can be the change you want to see in the world. There are so many instances of people struggling because they simply don’t believe they have it within themselves to turn their lives around.

Feeling lost and unsure during your teenage years? "Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), this book empowers you to thrive amidst challenges. Authored by mentor Jill Courtland, who combines extensive research with empathy, this guide helps you navigate adolescence with confidence.

Do you want the keys to silencing a parasitic and overthinking mind? Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist? With How to master your emotions, you'll discover the secrets of: Therapeutic self-analysis and emotional intelligence: You'll discover the power of self-awareness and understanding the sources of your own emotions. Interpersonal communication: You'll discover the secrets of effective communication that strengthens relationships.

Introducing Parenting With Heart and Mind—a guide to help you become an even better parent by strengthening open communication and emotional connection in your home. By using the right tools and practices, your home can become a haven of trust, fun, and expression, teaching your child that it's awesome to be exactly who they are.

Do you have full control over your emotions? I don’t think so. Maybe a lot but nobody is perfect at it. Moreover, what emotions are justified? Which ones are okay to express? And how? All of these questions will be addressed in this elaborate book about emotional intelligence, self-control, the different feelings we have, and how they motivate us. We will talk about empathy, paranoia, the essence of the conscience, and how to be happier and more fulfilled in life.

Construir y disfrutar la relación perfecta es imposible. Sin embargo, elegir y experimentar el amor de manera más sabia y consciente es cuestión de autoconocimiento y entrenamiento personal, como asegura el psicólogo clínico, consultor de empresas y escritor Pablo Nachtigall en este audiolibro.

Lernen Sie, Gefühle besser zu verstehen und zu kontrollieren„Wir dürfen nicht vergessen, dass die kleinen Gefühle die großen Kapitäne unseres Lebens sind und wir ihnen folgen, ohne es zu merken.“ (Vincent van Gogh)Wie van Goghs Sprichwort besagt, ist es notwendig, mit Gefühlen und Emotionen umgehen zu können, wenn man die Kontrolle in seinem Leben behalten möchte. Damit Ihnen dies gelingt, hat die sympathische und erfolgreiche Autorin Sophie Bergner diesen Ratgeber verfasst.

Cómo controlar tus emociones y pensamientos obsesivos es un audiolibro que te ayudará a analizar en profundidad el por qué de dichos pensamientos y también las cosas que debes implementar para poder controlar a mayor grado tus emociones. Un audiolibro extenso ya que el procesos REAL de dominio de emociones y pensamientos repetitivos se basa en el conocimiento pero a la vez implementación de hábitos, por lo que no es una receta de la noche a la mañana pero sí un avance grande si es que intentaste muchas cosas en el pasado.

Do you need a self-confidence boost?Would you like to learn simple and easy ways to improve your life?Self-Esteem is the ultimate guide to improving all aspects of your life with simple and effective tips and tricks that will make huge changes in your life.This book is chock-full of ideas to help boost your confidence, take control of your life, improve your outlook on life, recognize and appreciate the good things around you, help you learn to meditate effectively, how to use positive affirmations to make every day great, and more!

Worauf begründen sich falsche Einstellungen zu bestimmten Lebenssituationen, Gefühlsausbrüche, die Ihnen nachher leidtun und die Hindernisse, die Ihnen im Weg stehen? Das große Ziel eines jeden Menschen ist doch innere Zufriedenheit. Doch der Weg dorthin ist mit unterschiedlichen Hürden ausgestattet, die es zu bewältigen gilt. In diesem Hörbuch erfahren Sie, wie Sie mehr Achtsamkeit erlangen, emotionale Intelligenz erlernen und Gefühle kontrollieren..

Persuasion is a powerful tool. How persuasive you are and how effectively you can read people and their body language can make a huge difference in your life. A trained skill set of this sort could be a massive advantage in your work life, helping you manage your professional networking much more efficiently, and getting yourself noticed while climbing up the corporate ladder or scoring a better position that is more suited to a great persuader.

Relationships are key to everything we do, and the bonds and connections we make with others is what gives us the greatest sense of meaning, happiness, and fulfillment. Nothing interferes more with your ability to enjoy rewarding relationships than an inability to understand your own emotions and manage their impact on you and those around you. Emotional intelligence, the currency of the 21st century, is the essential skill set that separates those who fail in their personal and professional relationships from those who succeed.

You will learn how to unlock that emotional intelligence within you and gain mastery over your emotions, so that you can handle any situation with greater self-awareness and self-control. From your ties with friends and family to your everyday dealings with colleagues, you will find a wealth of information about how your emotions affect yourself and others and what you can do to create richer, healthier relationships.

El audiolibro demuestra la necesidad de realizar un aprendizaje desde la inteligencia emocional educándola, y cómo lo contrario influye en la vida familiar, de trabajo, profesional, amistades y salud. Se responde a los siguientes planteos: ¿Por que? el más inteligente no siempre es el más exitoso?, ¿Que significa llevar la inteligencia emocional a la vida, al trabajo, a la profesioón? y ¿Que relaciones existen entre inteligencia emocional y salud?