Emotional Intelligence Relationships

This book offers you some simple tools to control the constant flow of emotions that submerge you, creating stress and nervous tension. It allows you to build your resilience, suggesting how to find resources to react to difficulties and structure a new feeling of being. Eventually, through emotional intelligence, it will try to reshape your excessive sensitivity by teaching you to change your mental processes, manage your energies, and restore optimal conditions of empathy.

Muchas personas ya tienen elementos de esta despiertos de forma natural, pero siempre existen algunos factores que aún deben ser trabajados para que estos crezcan de manera efectiva y nos ayuden en todos los sentidos como personas en nuestro crecimiento diario.En este segundo libro tu aprenderás o descubrirás:• Razonamiento por medio de nuestras emociones• Empatía• La confianza• Autocontrol• Pensamiento Positivo.

Este libro te ayudará a a comprender y aprender a superar tu miedo, desde las fobias más comunes hasta las más extrañas. Libérate de la ansiedad que te generan las fobias y disfrutes de una vida sin fobias. Domina tus emociones y supera tus traumas. Superar las fobias es posible si sabes cómo, y sin duda con este libro lo lograrás. Entre las fobias que se trata son.

Are you dying for success but can’t find exactly where to start or how to get there? Did you set multiple new year's resolutions that you have forgotten about or haven’t achieved? Are you constantly putting things on hold or saying you will do it another day?

Do you seem to forget more often than others? Does it take you hours and hours to just remember one simple thing? Are you sick of not being the ‘smartest’ and most knowledgeable person in the room? If so, then keep reading. Increasing your productivity through accelerated learning and memory improvement is a possibility with the right tools. Procrastination and forgetting things is something that everybody struggles with, but from this audiobook, you will learn different ways to beat that problem and improve your life.

If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention.... Are you sick and tired of feeling anger more frequently than you should? Have you tried endless other solutions but nothing seems to keep your anger under control? Do you finally want to say good-bye to feeling stressed, anxious, and angry at the same time and discover something that works for you? If so, then you’ve come to the right place.

Esto es lo que aprenderá en este libro de dominio de autoayuda: Inteligencia emocional 101: de dónde vienen las emociones, cómo lidiar con ellas y las 5 características de EQ que necesita desarrollar, EQ en el lugar de trabajo: estrategias de inteligencia emocional para aplicar en la comunicación con sus jefes, colegas y la gerencia para lograr un progreso rápido, Inteligencia social y personal: Cómo mejorar tus habilidades sociales y desarrollar carisma con 6 estrategias que te ayudarán a mejorar tu EQ.

Do you ever have that moment that the emotions of other people overpower you? Do some individuals leave you feeling drained and exhausted? In this audiobook bundle Empath, you will explore everything you must learn when it comes to becoming an empath. Unleash what it suggests to become an empath and learn how you can safeguard yourself from people who leave you feeling exhausted and tired.

To improve closeness and intimacy in all relationships, it is important first to understand adult behavior and childhood experiences. These two books combine traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change. You will learn the tools needed to reprogram the beliefs causing suffering in your life and relationships.

This audiobook is your essential companion on the path to emotional intelligence and self-discovery. Whether you aim to improve your relationships, manage stress, or simply find peace within yourself, it provides the wisdom and practical guidance you need.

Discover how to make AI your most trusted coach, guide, and ally—even if you’ve felt intimidated by technology until now. Do you wish AI felt less like a machine and more like a mentor who understands you? Have you opened ChatGPT or Copilot, typed a question, and felt let down by the generic reply? Are you curious how others turn AI into a lifeline for creativity, decisions, and emotional support—but don’t know where to start? Does “prompt engineering” sound too technical or overwhelming?

Thinking About Your Thinking was written to provide a practical self-help resource that encourages us to take our body on our mental health journey guided by its innate emotional intelligence.

Per conoscere e sviluppare l`Intelligenza delle Emozioni, la scuola è l`ambiente appropriato, sia per i più giovani che per gli adolescenti.

In a world that rewards numbness, noise, and emotional detachment, sensitive people are often misunderstood. You may feel everything too deeply, absorb others' moods, or struggle to set boundaries without guilt. But what if sensitivity isn't the problem? What if it's perception—a form of deep intelligence waiting to be refined? In Sensibility Is Perception, author Dan Crown offers a powerful self-help guide for sensitive souls who are ready to stop hiding and start thriving.

Transform your life with this essential guide and empathetic companion. It makes your parenting journey easy and enjoyable while enabling your tween to thrive in middle school and life.

Unlock the secrets to mastering self-leadership with "How to Become Your Own Boss and Your Own Employee," a transformative guide by Jordan Heisler. This comprehensive book is your roadmap to navigating the intricate dance of being both the visionary and the executor in your personal and professional life. Whether you're an aspiring entrepreneur, a driven professional, or someone on a quest for personal growth, this book offers the tools and insights you need to lead yourself to success and fulfillment.

Do you ever feel depressed, anxious, or fearful? Do you sometimes have emotions that are disproportionate to the situation? Do you feel overwhelmed and unable to make a decision or think clearly? Do you people please and say 'yes' to things that you really want to say 'no' to? Have you been diagnosed with a condition such as ADHD, Bipolar, Borderline Personality Disorder, or any number of immune conditions like rheumatoid arthritis, colitis, or Crohn's disease? Have you suffered from childhood trauma? If so, know that none of these things are your fault.

As most of us know from experience, the emotional baggage we have from our childhood can be difficult, if not impossible to get rid of. And for some of us, this weight can be so unbearable that it keeps us from moving forward and getting anywhere in life. The good news is…you can do things differently for your child. You can raise them to master their emotions—and be the master of their own destiny! —And with no fancy tools, tutors, or training required…just you, a little time and patience…and this book!

In the face of hardship, you need perseverance and determination. You need grit. But how do you build it? This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard. This volume includes the work of: Angela Duckworth, Misty Copeland, Shannon Huffman Polson, and Tomas Chamorro-Premuzic.

If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's way easier than you think. But don't take my word for it. A study by researchers at the University of Stanford uncovered how a positive attitude, literally, made the brain work better and improved cognitive abilities.