Emotional Physical

Do you want to cleanse your soul, mind, and body, discovering your true balance from within? This book is going to help you figure out how to improve your spiritual, emotional, and physical health to be happy and fulfilled in life. It will allow you to discover step-by-step guidelines taking you closer to your anticipated mental clarity, seeing things in a new, positive perspective. Believe in yourself and find the right path to walk toward exploring a new wealth of opportunities for a better, healthier, and happier lifestyle.

In this audiobook, you will experience healing on a cellular level using guided meditation. As a bonus for you, there is a free printable workbook that may help you to understand where your negative feelings came from and how they have affected your life. Throughout life, we program our brain (supercomputer) by a series of rituals which we learn from significant others. These rituals become programs in our brain. The programs control how we think, feel, and react to others. May they be positive or negative.

This book offers a roadmap to healing and recovery. You'll find solace in knowing you're not alone and gain the strength to rewrite your story. With newfound self-awareness and empowerment, you can forge authentic connections, cultivate genuine happiness, and thrive.

Have you ever longed for a bedtime story that not only soothes your soul but also transports you to a magical world of hope and healing? Welcome to Bear and Girl, a heartwarming tale set in the majestic Canadian Rockies. This is the extraordinary story of a woman with a heartbreaking past who meets a gentle, enchanted bear in a most unexpected way. As their bond deepens, they both discover the healing power of affection and the emotional strength to overcome their pasts. But the inspiration for Bear and Girl is as touching as the tale itself!

Why should you purchase this book? Because the world of crystals is a very interesting and unique dimension that holds the key to unlocking your spiritual, mental, and emotional potential. In ancient times and even today, we have discovered the scientific connection between crystals, their vibrational frequencies, and those of our bodies. So how does this help you? The fact that crystals are obtained from the earth is already a testament that it is connected to the place we live in.

Punching Bag is the compelling true story of a high school career defined by poverty and punctuated by outbreaks of domestic abuse. Rex Ogle, who brilliantly mapped his experience of hunger in Free Lunch, here describes his struggle to survive; reflects on his complex, often paradoxical relationship with his passionate, fierce mother; and charts the trajectory of his stepdad’s anger. Hovering over Rex’s story is the talismanic presence of his unborn baby sister.

This ZIP Reads summary provides key takeaways and analysis from Tony Robbins' national best-selling book, Awaken the Giant Within. His life-changing self-help book teaches you how to take control of your life from day one and realize real change in your life. Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.

Manifest your Dream Life faster than ever. 'Bending Our Reality' unlocks the Power of Breathwork to Master Emotional Intelligence and Boost Physical Health without overwhelming routines! Do you feel like stress and anxiety are controlling your life? Tired of feeling scattered, watching tasks pile up? Are you struggling to keep your emotions in check? You’re not alone—these skills aren't taught in school. But it’s not too late to change.

Discover the remarkable benefits of a simple yet profound activity: walking. "The Transformative Power of Walking" is an enlightening guide that explores how incorporating walking into your daily life can lead to significant improvements in physical health, mental clarity, emotional well-being, and community engagement.

Discover the key to emotional freedom and well-being, even if enabling behaviors have defined your relationships for years. Do you find yourself caught in a cycle of over-giving and constant guilt? Are you struggling to set boundaries without feeling like you’re abandoning your loved ones? Have you wondered if it's possible to break free from enabling behaviors altogether? If you answered "yes" to any of these questions, you're not alone. Most people in your shoes feel the exact same way, but that can change when you apply the empowering methods you'll find inside this book.

If your emotional pain feels physical and your physical pain feels emotional, your marriage may be making you sick - literally. Join Dr. David Hawkins and his sons, an internist and a surgeon, as they explore the effects relational stress and trauma can have on our bodies.

Caregiving can be a positive experience if families better understand aging, understand the disease their loved one has, learn how to improve family communication, and have an aging plan. The Invisible Patient provides inspiration, encouragement, and step-by-step guidance to ease the caregiving journey. The author leaves no stone unturned, providing personal anecdotes and scenarios about the caregiving process, and includes numerous references and resources in this guide to caring for the caregiver.

This book is for people living with real, ongoing pain who are ready to try something different. Not another prescription. Not another specialist. Just a few minutes a day, using your own hands and breath, to begin shifting how you carry the emotional weight of chronic pain.

Are you ready to change your life for the better? Learn to live life at its fullest with Elevate Your Optimal Health, your guide to illuminate your awareness on the five ways you can be vulnerable to numerous life-threatening diseases, illnesses, and sicknesses. This audiobook aims to assist you in becoming more aware of how our bodies are naturally designed to absorb and respond to everyday substances it comes into contact.

In this audiobook, naturopathic physician, functional medicine practitioner and certified hypnotherapist Dr. Snowy Tan, ND goes through the science linking negative emotions with cancer risk and progression.

The Heart of Healing is 4x4 Healing for traveling the rough terrain of life. Life is a wild ride. You buckle up and hit the road running, but the hazards of life eventually take their toll. With more mountains to climb, you need all four systems (body, mind, heart, and spirit) firing on all cylinders to function at peak performance and to receive God’s best.

In the past, and in some cultures (mostly Indians), people were used to taking care of their own chakras entirely by themselves. When a headache or a heartbreak got in their way, they simply took care of the chakra’s head or the chakra’s heart. For them, it was simple and natural as taking a bath.

Mallory kan ikke lide at tale. Det er nu fire år siden, at et sidste voldeligt opgør splittede plejefamilien ad, og Mallory og Rider har ikke set hinanden siden. Hendes mål er enkelt: Hun skal finde sin stemme igen. Hun skal sige fra, sige til, og ikke mindst turde sige sin mening. Så står Rider der pludselig. Rider er populær, selvsikker, elsket - og ikke mindst enormt beskyttende over for Mallory.

I decided it was time to speak up about what I had gone through, giving first-hand accounts, experiences, thoughts, and perspectives on the questions everyone on the outside looking in has asked in situations like this. Questions I have repeatedly asked while I went through it. Why do battered women stay? Listen to see.

Want to better understand autism, either for yourself or to support a loved one? Do you long to enjoy a concert, find love, or just connect with a friend—without feeling overwhelmed or misunderstood? Wherever you are on the spectrum, feeling intimidated by social cues is common and can cause you to retreat to be alone. The pressure of managing relationships or simple tasks can leave you feeling exhausted, furthering your isolation. If you resonate with any of these challenges, you are not alone.