Emotional Science

Diving into the world of Complex PTSD healing feels like battling through a storm, where each step is uncertain, and the past's shadows loom large. You need more than guidance—you need a faithful ally! Navigating Complex PTSD steps in just like a trusted friend. Ready to share the load, offer a listening ear, and guide you with compassion and empathy through the twists and turns from darkness to light. We understand that Complex PTSD is more than just a diagnosis; it can feel like a life sentence.

Are you battling negative self-talk, harsh self-criticism, or body discomfort? You're not alone. Many people struggle with these challenges, making self-love seem unreachable. But it doesn't have to be this way. Self-love is essential for building healthy self-esteem and confidence. Now you can create a personalized plan of self-love activities, where you can discover your true self, balance your emotions, and achieve inner peace. Introducing a life-changing toolkit for women seeking unconditional self-love.

Welcome aboard the voyage to personal empowerment and mental well-being through the mastery of self-talk! This book isn't about fleeting motivation; it's about long-term change – providing you with actionable tools and strategies that will be your unwavering companions on this transformative journey. The science behind self-talk and its incredible influence on your life's narrative…including a helpful self-assessment so you can analyze your own current self-talk.

Learn penetrating insights about how to live life to the fullest and with wisdom by Emperor Marcus Aurelius. This audiobooks includes over 640 more valuable life changing quotes. I have personally spent hundreds upon hundreds of hours studying the teachings of Marcus Aurelius and have compiled his best sayings in this one book - which will now be yours. Use the wisdom contained in this collection has the power to completely transform your life for the better!

What is emotional intelligence? Does it help us make better, more rational decisions? Can we resist sales tactics and do the math, or do we jump in on emotional trends? Those are some of the things we will discuss here. Other things that will rise to the surface are things like the mind of a psychopath, sinister tactics governments use to spread propaganda through the news, and how we can detect lies and manipulation faster.

True peace comes from understanding and integrating every part of your being! Do you feel disconnected from your true self or struggle to find peace in a busy world? What if you could understand and balance the core elements of your being—your body, mind, and consciousness—to unlock a profound sense of harmony and inner peace? The Art and Science of Spiritual Triangle is your guide to exploring these essential aspects of yourself and learning how to integrate them for a richer, more fulfilling life.

The 2024 Elections are over. Large portions of the population are shocked, saddened, and trepidatious. Large portions of the country are excited for Trump's second term, while being perplexed or dismissive towards his detractors. Now is the time to talk and listen—about how we got here and what we can do going forward.

Sofía es una niña muy distinta a las demás. Odia enfrentarse todos los días al ejército de monjas bigotonas y regañonas que tiene como profesoras. Además, siente que su madre la subestima: «Si repruebas de año, te rapo y te meto de criada». ¿Por qué sus compañeras parecen tan contentas? ¿Sus madres no las atosigan con el mismo sermón? Sofía odia el mundo real, sobre todo el de los adultos, por ello a veces recurre a unos polvos mágicos que le sirven para hacerse invisible y aislarse en un mundo sin enojos ni reclamos.

Here the emotional journeys of two German Jewish refugees are reconstructed from a substantial collection of family material, archives and secondary historical sources, which are used imaginatively to explore and illuminate a wider history. The letters evoke how it felt at the time to be a refugee and express eloquently the distress and losses involved in exile, separation and internment, providing intense dynamic snapshots of how they managed their emotions from day to day. The author shows the complex interrelationship between personal lives and social/historical events.

Some chains are meant to be broken...When Elise makes a fateful decision, her world is changed forever. Now she and her friends find themselves trapped with a deadly secret and they're running out of time. The clock is ticking. The palace is on the brink of a royal wedding and courtiers have journeyed from every corner of the realm. Torn between a life of servitude and the threat of capture, the friends are faced with a sudden decision, and once they make it, there will be no turning back. Will they stay in the palace or make a desperate bid for freedom?

In recent years, the term EQ or emotional intelligence has become a well-known term for how we behave, react, and communicate with others. In business and various professions, EQ is now part of determining whether a person would make a good fit. This book explores what emotional intelligence is, the skills and tools to develop and improve EQ, and an in-depth analysis of how techniques and skills can play a positive role in how we communicate with people.

Francis Spufford's Unapologetic is a wonderfully pugnacious defense of Christianity. Refuting critics such as Richard Dawkins, Sam Harris, and the "new atheist" crowd, Spufford, a former atheist and Fellow of the Royal Society of Literature, argues that Christianity is recognizable, drawing on the deep and deeply ordinary vocabulary of human feeling, satisfying those who believe in it by offering a ruthlessly realistic account of the grown-up dignity of Christian experience.

From the acclaimed author of Hurricane Season, an unforgettable story about what makes a family, for fans of Hazel’s Theory of Evolution and Ivy Aberdeen’s Letter to the World. Eleven-year-old Joey is angry. All the time. And she doesn’t understand why. She has two loving moms, a...

Organizational consultant Adrian Pei describes key challenges ethnic minorities face in majority culture organizations. He unpacks how historical forces shape contemporary realities and what both minority and majority cultures need to know in order to work together fruitfully.

This is the sixth edition of this extraordinarily thoughtful best-selling classic written by women for women addressing what is frequently the most stressful and emotionally challenging experience any married woman is forced to address. It provides both an understanding of what she is experiencing in the present and a road map to go from where she is to ultimately achieving emotional and financial wellbeing.

Black women are beautiful, intelligent and capable —but mostly they embrace strong. Esteemed clinical psychologist, Dr. Inger Burnett-Zeigler, praises the strength of women, while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world. ...

Wie kaum ein anderes Volk haben wir Deutschen Schwierigkeiten, uns selbst anzunehmen. Hinter der Last, deutsch zu sein...

In the exciting final installment of the Lost Voices trilogy, mermaid Luce swims to the San Francisco Bay where she finds a group of renegade mermaids who become an army under her leadership when war breaks out between humans and mermaids.

Guy believed he’d found the answer to overcoming that bleak dysfunctional fatalism they all felt. Bottling up emotions isn’t good, he reasoned. So, he would do what ordinary people did and he would set up an emotional support group. It was only when the newest member joined the group that things started to happen. The tables were turning and the assassins found themselves being targeted. This wasn’t good, but at least it gave an opportunity to get away from the hotel that served the worst tea imaginable.

Abby doesn’t remember what happened the night she woke up in soot-stained clothes, lying next to a burning building with an unfamiliar boy at her side. But her connection with Sam is immediate and intense. And she has no one else: no family, no home, not even a last name. She and Sam start a new life, just the two of them, and Abby’s deliriously happy - until memories from her past begin to haunt her. And suddenly everything she’s learned to love turns sinister....