Emotional Trauma

Delve into twelve timeless Ozarkian tales of those on the fringes of society, by American master and author of Winter's Bone. Daniel Woodrell was able to lend uncanny logic to harsh, even criminal behavior in this wrenching collection of stories. Desperation—both material and...

The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery. Chapter 10 and 11 are final instructions to the listener for further recovery.

People frequently come to therapy believing they are broken. They have been told this by countless people. Over the past 33 years, I have worked with thousands of people, and the majority of them don't have something wrong with them. They are just missing skills. This book is made up of education about the skills, examples and plans to learn the skills complete with exercises. Why are these skills so important? When a person lacks skills, they are set up to experience difficult situations throughout their lives.