Emotional Wellness

Liste de produits
    • 5-in-1 Emotional Support to Inspire, Assist & Uplift in Recovery from Alcohol, Overeating, Money, Love, & Adrenaline Addictions
    • Auteur(s): The 12 Step Support Companion
    • Narrateur(s): Amy Kirk
    • Durée: 5 h et 38 min
    • Date de publication: 2021-07-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you....

    Prix courant: 25,00 $

  • Prix courant: 31,27 $

    • A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    • Auteur(s): Karen R. Koenig LICSW MEd
    • Narrateur(s): Samantha Desz
    • Durée: 7 h et 5 min
    • Date de publication: 2018-08-07
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....

    Prix courant: 22,26 $

    • Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
    • Auteur(s): LifeQuest Publishing
    • Narrateur(s): Jason Tibor
    • Durée: 5 h et 54 min
    • Date de publication: 2025-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Unlock lasting calm and relief from stress, anxiety, chronic pain, and stiffness with the transformative power of somatic exercises.

    Prix courant: 25,00 $

  • Prix courant: 9,34 $

    • An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident
    • Auteur(s): Jacqueline D. Austin
    • Narrateur(s): Christopher O'Neill
    • Durée: 4 h et 21 min
    • Date de publication: 2025-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Decoding Avoidant and Anxious Attachment unpacks the complexities of these attachment styles and how they influence your relationships.

    Prix courant: 18,74 $

    • Step-by-Step Guide on Positive Parenting Kids and ADHD for Parents to Reduce Stress with Self-Care and Emotional Control Strategy
    • Auteur(s): Lois Baxter
    • Narrateur(s): Sadie Alexa Knight
    • Durée: 3 h et 29 min
    • Date de publication: 2022-08-01
    • Langue: Anglais
    • Pas de évaluations
    • If you’re feeling hopeless and running out of patience in dealing with your highly explosive ADHD child, this powerful positive parenting guide is for you! ADHD is one of the most common mental disorders affecting children, but ADHD kids are often misunderstood by many....

    Prix courant: 18,74 $

    • Strategies for Focus, Organization, and Emotional Balance: A Practical Guide to Overcoming Challenges, Boosting Productivity, and Building Confidence in Daily Life
    • Auteur(s): Mark Watson
    • Narrateur(s): Caroline Victoria Beltran
    • Durée: 11 h et 16 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Living with ADHD as an adult can feel overwhelming, but it doesn’t have to define you. This practical guide offers powerful strategies to help you overcome the challenges of ADHD, regain control of your life, and thrive with confidence.

    Prix courant: 31,27 $

    • 32 Covert Emotional Manipulation Tactics Used by Narcissists (And How to Defend Yourself)
    • Auteur(s): Dr. James Jordan
    • Narrateur(s): Melissa Spies (speez)
    • Durée: 4 h et 58 min
    • Date de publication: 2023-11-17
    • Langue: Anglais
    • Pas de évaluations
    • Dr. James Jordan explores the dark side of narcissistic minds in "Narcissistic Dark Psychology and Gaslighting Manipulation," exposing the sinister actions that feed this personality disorder....

    Prix courant: 18,74 $

    • The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss
    • Auteur(s): Stephen Arterburn, Linda Mintle
    • Narrateur(s): Brandon Batchelar
    • Durée: 7 h et 52 min
    • Date de publication: 2019-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results....

    Prix courant: 29,13 $

  • Prix courant: 25,00 $

    • The Real-World Guide to Emotional Intelligence
    • Auteur(s): Justin Bariso
    • Narrateur(s): BJ Harrison
    • Durée: 5 h
    • Date de publication: 2019-05-21
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • In this age of social media attacks, constant distraction, and rampant corruption, a high emotional intelligence quotient, or EQ, is more important than ever....

    Prix courant: 14,47 $

  • Prix courant: 10,01 $

    • 5 Strategies to Master Time Management, Increase Focus, & Enhance Emotional Resilience Without Feeling Overwhelmed or Burned Out
    • Auteur(s): Sharon Banks
    • Narrateur(s): Elizabeth Placide
    • Durée: 4 h et 30 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations
    • Living with ADHD as an adult can feel like a constant uphill battle, with your mind in chaos and stress always around the corner. You might long for focus, crave mental peace, and need strategies to manage emotional resilience without burning out.

    Prix courant: 18,74 $

  • Prix courant: 25,00 $

  • Prix courant: 21,92 $

    • A Powerful Plan for Putting Emotional Intelligence to Work
    • Auteur(s): Adele Lynn
    • Narrateur(s): Lisa Cordileone
    • Durée: 8 h et 27 min
    • Date de publication: 2023-10-24
    • Langue: Anglais
    • Pas de évaluations
    • The EQ Difference delivers real examples, self-assessment tools, team-focused exercises and more to help you leverage EI, raise your organization’s emotional quotient, and fuel a surge in productivity and morale that will boost your bottom line....

    Prix courant: 29,13 $

    • Reflections and Strategies to Overcome Abandonment and Heal the Deepest Feelings of Childhood Trauma and Neglect
    • Auteur(s): Mark Anthony
    • Narrateur(s): Connor R.R.N
    • Durée: 1 h et 50 min
    • Date de publication: 2025-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Shadows of Silence: Healing From Childhood Emotional Neglect is a compassionate and transformative guide for anyone who has experienced the silent wounds of neglect, abandonment, and emotional deprivation during their formative years.

    Prix courant: 8,71 $

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • Auteur(s): Kristen Moore
    • Narrateur(s): N. Delgado, E. DeVault
    • Durée: 8 h et 7 min
    • Date de publication: 2020-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Prix courant: 25,00 $

    • 3 Books in 1: Extreme Weight Loss Hypnosis, Intermittent Fasting for Women & Intermittent Fasting for Over 50: How to Stop Emotional Eating and Burn Fat Fast and Naturally
    • Auteur(s): Serena Lynn
    • Narrateur(s): Aida-Maria Boiesan, Ashley Homan
    • Durée: 11 h et 3 min
    • Date de publication: 2020-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to understand the world of intermittent fasting and self-hypnosis, but have you ever wondered if it wasn't suitable for you? Come dive into this bundle and discover the wonderful things that intermittent fasting together with hypnosis techniques can offer you....

    Prix courant: 31,26 $