Energy Fatigue

Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep, despite getting enough rest? In this audiobook, you will learn all there is to know about adrenal fatigue syndrome and how it prevents your body from properly dealing with stressors.

When Amy B. Scher was struck with undiagnosed late-stage, chronic Lyme disease, the best physicians in America labeled her condition incurable and potentially terminal. Deteriorating rapidly, she went on a search to save her own life - from the top experts in Los Angeles and the world-renowned Mayo Clinic in Minneapolis to a state-of-the-art hospital in Chicago. After exhausting all of her options in the US, she discovered a possible cure - but it was highly experimental, available only in India, and had as much of a probability of killing her as it did of curing her.

Exhausted After Every Shift? You’re Not Alone—But You Don’t Have to Stay That Way. If you're a nurse, doctor, paramedic, or healthcare worker, you know the toll long shifts, erratic schedules, and high stress take on your body and mind. Chronic fatigue isn’t just exhausting—it impacts your performance, health, and patient safety. Fatigue Management for Nurses and Healthcare Workers is your practical, science-backed guide to restoring energy, improving sleep, and avoiding burnout—without relying on caffeine, sugar, or wishful thinking.

Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly nonexistent candle at both ends. Most of us are one health crisis away from financial devastation - and yet, we are hurtling toward physical breakdown each overscheduled day. Our lives demand too much of us: When everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.

Charlotte has written this book as her gift to you. It’s a beautifully illustrated and uplifting story of hope that takes very little effort to listen but will guide you on an achievable, manageable road to recovery. As you listen, you’ll gently uncover ideas and approaches that you can use right away to start your own journey from fatigue to freedom.

Feeling overwhelmed, drained, or stuck? Discover the ancient secrets to clarity, vitality, and inner calm—all made simple and practical. In today’s fast-paced world, confusion, fatigue, and stress can easily take over. But what if there was an easy, natural way to regain balance and feel your best, without complicated routines or endless trial and error? The Power of the Five Elements shows you how to transform your well-being using the time-tested wisdom of traditional Chinese medicine.

You were born to feel fabulous, emotionally, and physically. Do you find yourself overwhelmed easily? Do you hesitate to make plans because you don't know if you’ll feel up to them? Do your relationships or work suffer because of your fatigue or pain? If you want to wake up feeling good and keep feeling good all day; if you want to find the "missing piece” that gives you boundless energy and relief from pain; if you want your emotions and body to feel better than you ever thought they could, then you need Chronic Pleasure.

In this short and easy to follow audiobook Dr Qiang Chen (a board-certified acupuncturist, Chinese medicine practitioner and expert based in Canberra, Australia) will explain why your energy burns out and how to get it back, based on the insights he has gained from 30 years of practicing Chinese Medicine.

Living with a chronic illness can be exhausting. The Spoonie Survival Guide is your one-stop resource with everything you need to help you achieve the best quality of life possible, whatever your energy levels. Drawing on over ten years of lived experience, Jodie provides practical advice on how to move forward despite things being different.

Having enough energy is vital to getting through the day. For professionals, that means being able to check off the to-do list and clear off the desk of work that has been piling up. For students, that means being able to manage all that studying while also being able to maintain a social life.

When author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife over-exhaustion, emotional burnout, and boredom, she decided to get off the couch and reclaim her core energy. But could this burned-out, chronically ill, middle-aged mother of a teen rediscover her vitality? Yes. And so can you.

Este libro contiene pasos y estrategias comprobados para tratar sus glándulas suprarrenales e incluye todo lo que necesita saber para ayudarle a resolver este problema. Descubrirá exactamente qué causa las suprarrenales agotadas y cómo sus hábitos cotidianos y la dieta sobrecargan sus glándulas suprarrenales. Además, aprenderá cómo dormir lo suficiente, evitar el estrés y los factores estresantes, y conocer las comidas a las que es sensible.

Would you love to be able to learn the wonderful benefits of having healthy adrenal glands? Have you ever wondered why after a while coffee just doesn't seem to work for you anymore? Why you feel so wired and tired all the time? Every morning, no matter how much sleep you've had, it feels like you haven't slept at all. You've noticed that you become excessively tired after only an hour of activity.

The Little Book of Self-Care and The Little Book of Self-Healing have never been available on audio—until now—with The Little Audiobook of Care and Healing offering both titles in one audiobook bundle. The Little Audiobook of Care and Healing combines two titles that were previously only...

Al sonar el despertador, levantarte de la cama es toda una proeza; luego tienes que arrastrarte al trabajo, correr todo el día, estar al pendiente de la familia… Y, por la noche, cuando es hora de ir al gimnasio, salir con amigos o estar con los niños solo quieres meterte debajo de las sábanas y dormir. ¿Te suena conocido? Entonces, ¡eres víctima de la terrible “epidemia de los que viven cansados”!

Feeling tired but don't know why? The Energy Fix is a nutritional science book that will help you to understand why your energy levels are so low and equip you with easy, practical everyday strategies for boosting it. Drawing on scientific research and the author’s nutritional expertise, this simple five-step approach shows how to reinvigorate and stabilise your energy levels for good.

Stress has become an epidemic in our country and a leading cause of many illnesses and issues. In fact, adrenal fatigue has become the 21st-century stress syndrome that has become a common debilitating medical condition that goes largely undiagnosed and untreated. In the new book Adrenal Fatigue?: 5 Simple & Quick Steps How to Overcome Adrenal Fatigue Revealed: Discover How to Recover Your Energy & Vitality Now!, you will discover five easy ways you can fight back now!

Finally discover a natural way to treat & recover from adrenal gland exhaustion! This book contains proven steps and strategies on how to treat your tired adrenal glands and recover at home and includes everything else you need to know about adrenal fatigue. You’ll also discover what exactly causes exhausted adrenals and how your day-to-day habits and diet overwork your adrenal glands.

Are you tired of experiencing chronic stomach issues? Perhaps you are someone who has tried everything to get to a place where you feel good all the time. If it’s not your stomach hurting, maybe you have chronic migraines, stiff joints, or simply too many grumpy moods. Your gut health has a major contribution to your mood as well as fatigue. It's the major highway to everything in your body and taking care of it should be a high priority.

Do you want to lose weight fast without having to diet or exercise? Are you tired of feeling let down by fad diets which do not work for you? Are you fed up feeling obsessed with food, counting calories, and doing without the foods you love? Are you ready to learn the secret of burning fat while you sleep and losing stubborn belly fat for life? It’s now time to finally get the real results that you deserve.