Energy Management

We often fall prey to the gaslighting, manipulation, love bombing and everything else associated with dealing with a Narcissist. By the end of it all, our self-worth is at all time lows, we blame ourselves for their actions and we end up completely lost, wanting a way out but feeling lost at where to even take the first step.

This book is filled with the simple wisdom I have cultivated on my journey through chaos to coordinated living. I have seen so many people, especially women, going through life with stress and anxiety as though there is no other option. I get it! This whole “being a modern woman” thing is challenging.

Burnout is what happens when you give too much for too long — when the drive to keep going finally meets exhaustion. It’s a sign not of weakness, but of how much you’ve cared. This guided hypnosis session helps you release that exhaustion, restore your natural rhythm, and reconnect with calm, balanced energy. Instead of pushing harder, this process guides your unconscious mind to slow down, recharge, and rebuild from the inside out.

Have you ever felt underestimated? Would you like to say goodbye to shyness and embarrassment? Do you really wish other people to be attracted by your personal charisma and magnetism? Do you face anxiety, depression and fear? Does that sound familiar? You are not the only one. That’s why we concentrate our energies into this guide to good habits, where we will hand you the keys to overcome your fears and boost your self esteem and self confidence.

Do you often feel confused and find it hard to manage your emotions? Do you feel to have great ideas but there is always something that stops you? Would you like to learn how to master your emotions? Master Your Emotions will be the complete tool that will help you to analyze your main problems regarding anxiety, over-thinking, and control of your emotions step-by-step, finding multiple solutions based in a personal way. We are determined to help you improve your life, attain success, and become more positive and happier.

Supongo que debes tener en tu vida al menos una o hasta varias personas que te drenan emocionalmente ¿no? Estas personas, se supone que deben amarte y apoyarte. Desafortunadamente, nos sentimos atacados, usados y abusados emocionalmente por ellas...Si ha sido constante en tu vida tener que lidiar con este tipo de personas, entonces puedes sobreponerte y encontrar la fuerza para seguir delante de esta situación. Cuando escuches este audiolibro sabrás que no estás solo y que hay muchas personas dispuesta a ayudarte. ¡No tienes que soportarlos más!

The extraordinary breakthrough management program--heralded by GE, Motorola, and AlliedSignal--that is sweeping corporate America with its unprecedented ability to achieve superior financial results. Six Sigma is the most powerful breakthrough management tool ever devised, promising increased...

Here’s what you don't know about stress management that’s going to save your life. Can you feel your mental health slowly slipping away from you? Do you want to take action and restore your energy to what it once was but don't know where to begin? The core of your being knows a truth beyond what you have yet discovered and, once you tap into it, you will be able to release the potential for something greater. All the stress and sleepless nights will fade away...only to be replaced with determination and focus!

We all fall victim to fatigue, and nobody’s denying that we’re all busy. Between phone screen times, binge-watching shows, and lots of sleep, we can all reprioritize to make the most of our time. However, if there’s one factor that will propel your ability to live in the moment and enjoy the things you cherish the most, it’s the amount of energy you have.

How would you like to be able to heal yourself of day-to-day pain and emotional stress in your life when no one else can - not even your doctor? Your author has discovered six energy-healing methods that have helped him and numerous others to turn their health around by lessening or eliminating stress and trauma. He created this audiobook to explain those unique energy-healing methods in order to educate those who have been unable to improve their health using traditional Western medicine.

Die heilsame Kraft des Verzeihens kann jeder erfahren: mit sich selbst ins Reine kommen und inneren Frieden finden. Wir alle kennen das: Kränkungen und seelische Verletzungen führen oft zu Ärger oder gar Wut. Diese Gefühle schaden jedoch in erster Linie uns selbst und können unsere Gesundheit gefährden: Sie erhöhen das Stressniveau, steigern Ängste und das Risiko für chronische Erkrankungen. Kitty Guilsborough zeigt in diesem Buch, wie wir uns ganz leicht von belastenden Emotionen, toxischen Beziehungen oder negativen Glaubenssätzen befreien können.

In today's fiercely competitive business environment, where employee engagement can determine an organization's success or failure, Turn the Tide: From Low Engagement to High Energy emerges as an indispensable resource for managers, executives, and HR professionals. This audiobook offers insight into engagement dynamics, strategic cultural leadership approaches, and practical tools for enhancing employee engagement.

Das Herz ist unser Energiezentrum. Wenn es aus dem Takt gerät, geraten nach und nach alle Systeme aus dem Takt, wir leiden unter Bluthochdruck, Erschöpfung, Schlaflosigkeit und einem schwächelnden Immunsystem.

Die meisten Menschen scheitern daran, ihre guten Vorsätze umzusetzen, da sie von der Macht der Gewohnheit angetrieben werden, die gleichen Handlungen wieder und wieder zu wiederholen.

Are you where you want to be in life? Well, in this audio download, renowned motivational speaker Keith D. Harrell shares the secret of making successful change and having the life your desire---and it all begins with attitude and self-confidence. Keith boils down a lifetime of lessons learned...

Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone. This book makes the anti-inflammatory lifestyle simple with science-backed guidance.

Productivity is about how well people combine resources to produce goods and services. For countries, it is about creating more from available resources such as raw materials, labor, skills, capital, equipment, land, intellectual property, managerial capability, and financial capital. With the right choices, higher production, higher value, and higher incomes can be achieved for every hour worked.

Do you find yourself constantly resenting other people for their success? Do you often find it hard to celebrate your own triumphs? Have certain failures in your past prevented you from moving forward and pursuing your goals and dreams?

In this bundle, you will learn the many different ways in which we can take care of ourselves on a daily basis. From managing stress and anxiety to eating for optimal health and wellness, we will cover a wide range of topics that are essential to maintaining physical and mental well-being. You will also learn about the seven main chakras and discuss how each one relates to different aspects of self-care.

Are you constantly overwhelmed, saying yes to every request, and struggling to find time for what truly matters? Saying No Without Guilt: Protecting Your Energy and Priorities is your guide to setting boundaries without fear, guilt, or hesitation, empowering you to live a more balanced and purpose-driven life.