Energy Systems

Explores the 24,000-year precessional cycle and the cultural shifts that accompany the different ages Shows how the energies of the cosmos are guiding us into new paradigms of thought, new ways of being, and higher levels of consciousness Discusses the interface between the...

For fans of Good Energy and Outlive, comes a groundbreaking book from the “Stress Reset Expert,” Dr. Erin Kinney, sharing that contrary to popular belief, cortisol isn’t the enemy—it’s an essential hormone your body depends on to function, heal, and thrive – and the key to...

Your thyroid gland is small but mighty. This little butterfly-shaped organ that sits in the front of your neck affects almost every organ in your body. You can thank it for regulating your body temperature, helping you lose or gain weight, aiding in your breathing, in developing your brain, controlling your cholesterol, supporting your heart, regulating menstrual cycles, keeping your skin healthy, and so much more. When your thyroid stops working correctly, your body can experience some incredibly distressful and sometimes painful side effects.

The fifth title in Dr. Sha’s #1 New York Times bestselling Soul Power Series, the Divine Soul Mind Body Healing and Transmission System , gives listeners the soul secrets, wisdom, knowledge, and practices of the divine soul healing system. Divine Soul Mind Body Healing and Transmission System...

Written in 1900 by Nikola Tesla, this book gives great ideas on automation, agriculture, energy, and increasing human output to improve the human condition.

Solar Power for Beginners uses stepwise instructions, tons of real-life examples, and various schematics that make your solar learning life easier. DIY SOURCE authors have consulted with numerous mobile solar power DIYers, electrical and photovoltaics engineers, and off-grid solar professionals to prepare a solar guide to power your adventures.

Unlock the full potential of your energy system and reclaim your voice, power, and vitality with Expanded Chakra System for Women. In this groundbreaking guide, Sura, a renowned meditation teacher, healer, and best-selling author, goes beyond the seven traditional chakras to reveal a vast world of hundreds and even thousands of energy centers—including those in your eyes, hands, and feet—that are integral to your healing and empowerment.

This simple self-help audiobook will take you, step by step, through each of your personal energy centers, known as the chakras. These often-misunderstood centers an have a profound effect upon your life, and often the impact of them can only be felt after some sort of crisis.

There is a sheer amount of contradictory information online and plenty of random juice recipe books that don't clearly explain which ingredient to choose to achieve your personal goal… That’s why we crafted this book: to help you reach your goal.

Andrea Sinclair, a mom, career executive, wife, caregiver and productivity and health expert, knows the struggle firsthand. After years of running on empty, she discovered a science-backed system to recover energy, reduce stress, and regain balance—without quitting her career or making extreme changes. Now, she’s sharing the exact 7-step process that helped her (and countless others) break free from burnout and start thriving again.

Wenn ja, dann schnapp dir eine kuschelige Decke und mach es dir gemütlich, denn „Kristalle und Heilsteine für Anfänger“ ist dein neuer bester Freund in Sachen Kristallheilung. Dieses Buch ist wie ein persönliches Gespräch mit deinem kristallbegeisterten besten Freund, der dir alles, was du wissen musst, auf einfache, nachvollziehbare und absolut zugängliche Weise erklärt.

There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins. For instance, vitamin C, probably the most commonly recommended vitamin for infection resistance, works best when taken with calcium and magnesium. Calcium, among the other vital roles that it plays in the body, helps the cells absorb vitamin C and other nutrients more efficiently.

The heaviness often arrives before the day begins. A tightness in your chest, a restless mind, or a dull ache that lingers no matter how much you rest. Perhaps it feels like exhaustion that never lifts, tension that clings to your shoulders, or anxiety that churns in your gut. Maybe it shows up as sharp words you regret saying to loved ones.

Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone. This book makes the anti-inflammatory lifestyle simple with science-backed guidance.

Learn to cultivate a traditional, beneficial relationship with the land by embracing the forgotten practices of our ancestors Details the ancient art of geomancy and Earth magic, including how to work with ley lines, astrology, and the four directions to honor a space and make it a place of...

Este libro contiene pasos y estrategias comprobados para tratar sus glándulas suprarrenales e incluye todo lo que necesita saber para ayudarle a resolver este problema. Descubrirá exactamente qué causa las suprarrenales agotadas y cómo sus hábitos cotidianos y la dieta sobrecargan sus glándulas suprarrenales. Además, aprenderá cómo dormir lo suficiente, evitar el estrés y los factores estresantes, y conocer las comidas a las que es sensible.